Chronic Fatigue Syndrome in Private Sector Employees
Sharma A, M.A. prev. (psychology), School of Humanities and Arts, Jagran Lakecity University, Bhopal, Madhya Pradesh.
Email – anujas322@gmail.com
Abstract: Chronic fatigue syndrome (CFS) is a medical condition consisting of prolonged fatigue and various other symptoms that affect a person’s ability to do his normal daily activities. The cause is yet to be figured out. The fatigue of CFS is not due to ongoing exertion and is generally not much relieved by rest, and is not due to any other medical condition. Diagnosis is done on the basis of the signs and symptoms a person shows over time. The aim of the study is to find out the gender difference in the fatigued experienced by working men
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Stressors don’t always increase the risk of illness. They affect health more when they are chronic, highly troublesome, or seem unmanageable.
Fatigue as an effect of stress
Stress and fatigue are linked to each other in many different ways. Stress can add a lot to the development of fatigue. You are distressed, your body is tense, and you cannot fall asleep. Beyond this, you can suffer from nightmares or disturbed sleep. This makes you wake up without feeling re-energized. The fact that you sleep poorly can thus in turn make you experience more stress.
When you are not rested, certain tasks demand much more time, such as administrative tasks, for example. Because concentration and memory require more effort, such tasks take more time, this in turn can cause stress. You namely work slower than before. This stress in itself can make you start choosing unhealthy ways of dealing with this stress. For example, think of overcompensating by working for a longer time and constantly thinking about what you still need to get done, so that you do not forget anything. This can, however, cause your mind to become overworked and therewith you can develop a
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It can affect anyone, be it a child or an adult. The cause of CFS is yet to be established. For some people, the condition may be triggered suddenly by a viral infection, toxic exposure or trauma. In other people, CFS may develop slowly over months or years.
There are subtypes to CFS, therefore every person suffering from it must be treated differently. Applying a particular treatment for one subtype can be very damaging to another subtype. An individual management plan must be developed for each person with CFS.
Around 25 per cent of people with CFS will have a mild form and be able to get to school or work either part-time or fulltime, while reducing other activities. About 50 per cent will have a moderate to severe form of CFS and not be able to get to school or work. Another 25 per cent will experience severe CFS and have to stay at home or be bed-ridden mostly.
On average, many people with CFS tend to improve in the first five years, but others may mainly stay at home or in bed, or may suffer relapses throughout their