In one’s business life and personal life, stress is something that will occur on a regular basis. The film Cool Runnings is a great film in exhibiting the experience of stress as well as the sources and consequences affiliated with stress. At some point in life the experience of stress will occur and discovering ways to cope or manage this stress are essential. This film shows various ways in coping with stress and also provides beneficial lessons that viewers can acquire and utilize in the future.
In the first place the definition of stress is an unpleasant psychological process that occurs in response to environmental pressures. There is a connection between challenge stressors and workload, pressure to complete tasks, and time urgency. Hindrance
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The Jamaican team became knowledgeable of Irv’s past and it placed doubt in their minds which caused stress to take place. Another example of hindrance stressor is when Derice tries to mimic the Swiss team. The team wants to be original, so when Derice pulls this stunt, it increases stress for the team. Plausibly the most important hindrance stressor the Jamaican bobsled team was faced with was the challenge of funds. They had minimal funding and when they searched for sponsors, people laughed in their faces. This stressor nearly caused the team to fail in reaching their …show more content…
This example came with the scenario of Junior Bevil and his father. Junior Bevil’s father demanded for Junior to come back home to Jamaica. This makes Junior feel less of an individual and puts a great burden of stress on him. Junior is feeling down on himself and copes with this stress by seeking counseling from Yul Brenner. Junior shared his problems with Brenner to help manage stress. Junior has many outstanding qualities such as power, pride, and self-respect. He just didn’t see these qualities in himself until Brenner assisted in helping him realize it. The coping with stress strategy Junior used was talking to others.
From this film, three life lessons can be examined from a communications, leadership, and organization student standpoint. The three lessons are: self-confidence is the key to success, finishing is more important than winning, and don’t let yourself be discouraged by people who judge or