African Americans are one of the largest ethnic groups in the United States and are primarily from West Africa. However, immigrants from the Caribbean, Central America, East Africa, and South Africa are also part of one of the largest cultural groups in the U.S. Many African American ancestors did not come by their free will; they were either sold or traded by slave traders. Throughout history, blacks have been mistreated and discriminated; understanding the history and the contributions made to American culture, allow practitioners to treat and counsel patients more effectively. African culture has significantly influenced American music, fine arts, and foods, by adding its unique flavor and flare. Slaves brought to plantations were initially kept from working near or at the main plantation homes. It took a few years for the slaves to learn the English language and the new American culture. Though assimilation was forced, they still managed to maintain their cultural values and formed the new black Creole culture. Slaves worked on farms, plantations, railroads and in mines. The American Revolution was the …show more content…
The availability of ingredients forced slave’s to adapt traditional dishes. Cultural influences from the British, French, Spanish, and Native Americans added inspiration to new recipes. Pork is the primary protein source among African Americans. Other staples include greens, okra, corn, and squash. West African staples include fish, corn, cowpeas, yams, rice, tropical fruits, and insects. Ethiopian staples include plantains, millet, beans and coffee. East African diet is predominantly vegetarian, and their staples include cassava, corn, plantains, and peanuts. Meal cycles and etiquette vary widely by regions. Special occasions typically depend on religious affiliations; however, African Americans celebrate Christmas, Kwanza, New Years, and large Sunday dinners with