More handpicked essays just for you.
Essay on sports mental health
Competitive anxiety and sports performance
Mental physical and social benefits of sports
Don’t take our word for it - see why 10 million students trust us with their essay needs.
In “Children Need to Play, Not Compete.” Jessica statsky brought forward a pressing issue of competitive sports that has now become a part of our lives. Statsky claims that these competitive sports have a harmful effect on a child’s mind. The extreme physical pressure is quite damaging as well. The injuries children face can sometimes take forever to heal itself.
Intense sports for kids Over 30 million kids participate in sports and over 3.5 million kids get injured while playing theses sports. Maybe it has something to do with how intense the sports are. I am not saying this is definitely why but it is absolutely a possibility.
Kids in sports are not at risk because it builds lifelong relationships and friendships. According to Are Sports Ruining Your Life ? It states that ,” The camaraderie [ mutual trust and friendship among people who spend a lot of time together ] among players builds lasting friendships.” (Anonymous 20). Also According to Are Sports Ruining Your Life ?
Stressed out people block off their basic communication skills and become unreceptive to ideas, suggestions and even tender, loving care”(Sydney). Stress is unhealthy; the negative effect stress puts on the body can affect how an athlete’s perform. When athletes are performing at their peak it makes for a much more exciting game, which essentially would lead to colleges making more money. Athlete 's from any sport, at any level of play put their bodies on the line time after time. Too many colleges view the athlete 's body as an asset, a way for them to make more money.
An athlete that is not stressing as much will sleep better, which means they have the capability to perform better in the classroom and in their specific sport. Their impactful performances in their sport will put them in the spotlight for the
I definitely believe most youth sports are too intense. The coaches always want their team to win, so they are hard on the players. Sure, winning is great but the fun is taken out of the sport when winning is the only thing on the coach's mind. When you have a coach who is there just to help you have fun, and you get along with your teammates you play a lot better. I have had personal experiences with both overbearing coaches and coaches who were there to just help us have fun.
Sports relieve stress on kids because they let it out at practice or games. According to Amanda Ripley, author of “Should Schools Get Rid of Sports”, stepping away from your books for your softball practice can help sharpen your brain. According to a 2013 research from the institute of medicine. Physically active kids have
Mental Health: An Issue Among Student-Athletes Stress has been an increasing issue regarding not only college students, but also student-athletes. Imagine the workload of any normal college student. Then imagine on top of academics, playing a sport which occupies the remaining available time within your day and weekend. This is the life of a student-athlete. Many student-athletes are able to handle the schedule and pressure that one faces in the collegiate environment, but some cannot.
Playing sports helps people manage stress, which is the leading cause of anxiety. Engaging in daily physical activity, such as playing sports, can serve as an outlet for kids, providing them with a healthy way to express their emotions. While playing sports, children release endorphins, which are natural mood boosters and can reduce stress and anxiety levels. Moreover, being part of a team and building social connections can provide a sense of community and support, which can also contribute to lower stress and anxiety
In the last 100 years, youth sport has grown to be commonplace regardless of one’s race, gender, or their families’ income level. Yet before WWII, youth sport and their respective tournaments were primarily populated by poor immigrant families. Afterwards, youth sport grew in popularity, especially with the middle class. “It wasn’t until the 1970’s that youth sport for both sexes was embraced by upper-middle-class communities, where parents came to believe that competitive youth sport was a requirement if their kids were to be successful” (Woods, 2016). As more parents grew to value youth sports positive influence on their children, growth skyrocketed.
Some may argue that parent’s involvement is not always looked at as being positive, substantially on their involvement in youth sports. Most parents do not realize the negative effect that they force onto youth. Parents can be overbearing at sporting events, which can lead to a negative performance from children. An overbearing parent can lead children to become very embarrassed when going to practice, or playing in a game. Having a parent come to ever game and commentate on everything can be overwhelming for children.
For instance, Keith Anderson writer for Hockey Family Adviser.com states,” For youth hockey families this can be the most confusing and stressful.” This evidence proves that a lot of people feel that tryouts are stressful. Stress inflicted on students could cause their grades to plummet. Why put stress on students when it isn’t necessary. While some argue that stress pushes students to work harder, it could also make them fall apart.
“In the U.S., about 30 million children and teens participate in some form of organized sports, and more than 3.5 million injuries each year” claims Stanford Children’s Health. It’s definitely true that competitive sports can cause all sorts of injuries from big to small. The media teaches people simply that sports leads to horrific injuries and can cause stress, but what the mainstream media hardly discusses are the great benefits of competitive sports. While there may be some negatives to competitive sports, that’s just life, and to add on to that; there are plenty of benefits which are sure to override to media’s facts. Kids should play competitive sports because competitive sports teach children powerful life lessons, contributes to their social and mental stability, and because of the physical gain competitive sports provides.
Sports can cause serious stress, this is a very serious and emotional situation in
Causes of stress Internal There are many different individual causes of stress. A number of athletes may be in the same situation but have different stress responses. Some of the main cause of stress are: • Illness-like infections • Psychological factors (something could be worrying you) • not having enough sleep • Having a type A personality(need everything done perfect or overly self critical) External • Environment you find yourself in (could be to noisy)
