Several other functions that it plays in the body include: balancing the electrolytes in our system, maintaining the acid-base balance and is significantly essential to muscle contraction and nerve transmissions throughout our body. A deficiency in sodium can put individuals at risk for contracting hyponatremia which is a dangerous condition in which an individual has too little sodium in their blood. The connection between sodium and water is directly correlated in keeping an equal ration of sodium and water in the body. For example, when the body contains too much salt, the body responds in keeping homeostasis by telling the individual to drink excessive water – polydipsia- until there is an equal balanced ratio of sodium to water. In addition, individuals who consume more than the recommended intake of salt tend to show signs of excessive weight gain, but in reality is just a side effect water weight in the body for this its way of maintaining a balance ratio until the salts are expelled from the body.
Lastly Gatorade has been proven to be a better equipped sports drink shown right here,“Gatorade contains 160 milligrams of sodium and 45 milligrams of potassium per serving, while Powerade contains 150 milligrams of sodium and 35 milligrams of potassium per serving. By comparison, Gatorade is slightly superior at replacing lost electrolytes.” As you can see Gatorade is better equipped for athletes proving the point that Gatorade is better than Powerade. In conclusion Gatorade and Powerade are very similar, but Powerade is less equipped for the task unlike Gatorade.
Purpose and Hypothesis The purpose of this lab is to compare the 2 leading energy drink brands to see which drink gives better endurance. Electrolytes help carry energy necessary for many functions. If having more electrolytes increases endurance of participant, then Gatorade is most likely to give more endurance as it has more electrolytes than Powerade.
Sports drinks high in sodium, potassium, magnesium, and calcium can help retain fluids, and proper fluid balance contributes to optimal performance. Sodium is the most important electrolyte to monitor during exercise or play. High losses of sodium, typically through sweat, can lead to muscle cramps, which can lead to decreased performance and possibly more major health complications. Sodium losses in sweat are greater than any other electrolyte. Potassium, along with sodium helps prevent muscle cramps.
Energy drinks have a lot of sugar, and Andres was a diabetic. Not monitoring how much sugar you intake can cause very high blood pressure and can lead to other serious problems. Not only did Andres not care and got highly addicted to these energy drinks, he didn't know that just because he was exercising and losing weight, these energy drinks made him have an irregular heart beat and that led to a tragic death. Energy drinks are the worst thing to drink before or during a workout. Your heart rate will ride intensely and can cause your heart to beat faster or even stop completely.
Everyone loves water and gatorade but the real question is, which is a better choice for kids during a regular daily basis or even during sports. “Sports drinks” like gatorade and powerade are supposed to replenish electrolytes that are lost through sweat, but why do kids need to have 34 grams of sugar and a dose of chemical food dye in order to replenish their electrolytes after an hours worth of practice. After a game, the kids should have water to replenish what they have lost through sweat. In my opinion the kids should be able to choose what drink they want after a game or even practice because since they have been working hard, yes they are losing electrolytes, but water does not provide them back into the body afterwards like a gatorade
Electrolyte Challenge: Sports VS Orange Juice Every year sport drink companies spend millions of dollars on advertising there drink they advertise what the drink can do and how it can help you stay awake during your day but what they advertise the most are the electrolytes they supply to your body. Electrolytes are minerals in your blood that you lose from sweat, they transfer energy through your body regulate fluid balance and transport nutrients they are very important to your health and help you overall with your day. In my project i am experimenting which gives you more of the needed electrolytes that help you stay awake. Sports drink A glance at the beverage aisle in a supermarket shows that sports drinks are growing in popularity
During exercise, the quickest way to obtain energy (ATP) is through phosphocreatine reserves, but it does not last long enough compared to the others. The following metabolic process is anaerobic oxidation of carbohydrates. Blood glucose or glycogen are used to get glucose-6-phosphate and by glycolysis pyruvate is obtained and this is coverted to acetyl CoA for Krebs Cycle, to obtain ATP. In order to maintain a high level of glycogen storage and maintain it during exercise, diet must be high in carbohydrate.
People should drink extra water when they are not working out or use medications that use more caffeine, so that your body will not get
Electrolytes are salts and minerals that can conduct electrical impulses in the body. Common human electrolytes are sodium chloride, potassium, calcium, and sodium bicarbonate, any salt containing the HCO3- anion. Electrolytes control the fluid balance of the body and are important in muscle contraction, energy generation, and almost every major biochemical reaction in the body. Most of your everyday drinks have electrolytes. The most familiar electrolyte is the one found on every dinner table plain old table salt.
Sports drinks provide energy to work muscles while exercising and replace electrolyte when they are lost in sweat. While energy drinks supply a surplus of energy to help someone stay awake. Both Sports drinks and Energy drinks can harm the body as
The fact that power athletes require say energy does not mean they should consume all the carbohydrate in the world. This is because prolonged consumption of simple sugar leads to increased insulin production by the pancreas as the body tries to rid itself of the excess sugar. This leads to a reduced secretion of glucagon which is vital in the releasing excess body fat. This makes the athlete to gain more weight and might impinge into the athlete’s objective of keeping fit and maintaining body functions. Also, power athletes who are in need of quick busts of energy should preferably avoid complex sugars because of the enormous amounts of time it takes to convert to forms usable by the body.
This is due to the fact that the legumes and beans are loaded with glutamine and thus helps to a large extent. Energy drink variations Energy drinks are essential for those who are into exercising and physical activity and also those who are looking to keep themselves fit. To fit the bill here, there are various energy drinks which are loaded with glutamines, which in turn satiate the need of energy as well as filling up the body with this essential amino acid too. In case a person is an athlete, taking these energy drinks help to a large extent while performing strenuous physical activities as well. Poultry and Meat
If you do not want to just drink water, there are some wonderful sport drinks products to enjoy during your fitness training sessions. For example, they have sports drinks in various flavors and different size bottles. You can fill your water bottle or get a small sports drink bottle to place on the cup holder of the treadmill or exercise bike. If you do a lot of walking, you can even use strap on water bottle holders to make carrying your sports drinks easier. There are mini-backpacks that you can place a large drink and cold pack to carry while you are walking.
Batteries are important to human technology because batteries act as a power source for the electronic world. Portable batteries make technology more convenient to use without being connected to a power source. Specifically, wet cell batteries are used in cars and airplanes to power the transportation world. A lemon battery, which is oftentimes used as an educational science experiment, demonstrates the transfer of electrons in an electrochemical cell. The invention of the wet cell battery has offered the world economic and technological success that will benefit future generations for many years to come.
