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Elizabeth Kubler-Ross Model Of Grief

1081 Words5 Pages

There are two thing is life guaranteed death and paying taxes. Since death is inevitable so is the grieving of a loved. People deal with death better than others; while some cry and eventually move one, others it tears them apart and changes their life forever. However, people usually go through the process of grieving to accept and get over the death of their loved. Elizabeth Kubler-Ross model “ Five stages of grief” - are denial, anger, bargaining, depression, acceptance. People grief differently in these steps, however, it’s healthy to come to acceptance eventually. On a personally, I went through these steps as I’ve come to accept the death of someone very dear to me. This is the first stage of denial -denial is when a person rejects the …show more content…

Obviously, their attempts are futile, and no one can bring the deceased back. In this stage most people begin to have the ‘ if only’ mindset, This keeps the individual concentrated in the past and they abstain from managing feelings of the present, the truth of the death of their loved one. I bargained with God, with myself. I started this inevitable cycle of what ifs. I couldn’t see a way out of the pain. No matter what I didn’t, it didn’t change the inevitable. It wasn’t going to bring her back, and when I realized this, I became …show more content…

In conclusion, going through these stages of grief is only natural for a person. It’s a way for us to cope with reality. Going through these steps helps a person heal and adjust themselves to this world without their loved one. It additionally helps a person evaluate their life and think about how they want to live their life. While it 's painful to relive the memories of my grandmother, I’ve come to love and appreciate everything about her. She was a wonderful person and a kind soul. Someone who changed my perception of this world. I strive daily to do the best I could and try not to have a lot of regrets. Life goes on, and the pain pass. If you can’t smile today, it 's okay. Tomorrow is still to

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