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Essay About School Start Times

718 Words3 Pages

Do you or someone you know feel extremely tired, depressed, or sleepless when going to school? It seems that you're not the only one because many people around the world suffer this issue due to school start times. “Over 2/3 of teenagers and children do not receive all of their sleep requirements” (Yeager, page 1). Many questions are surrounded around school start times and how much it affects the student. Does school start times affect the students sleep in any way? Does school start times affect performance in school? What are the benefits of optimal school start times? We will cover all these topics in order to have a better understanding of the issue of school start times. School start times interfere with teenagers natural sleep cycle …show more content…

Optimal school start times will lead to more sleep, attentiveness, cognitive thinking, and overall a better mood and a more positive outlook on school. All these improvements that would allegedly happen are the exact opposite results caused by the school start times now. Students who go to school in the afternoon are proven to do better overall compared to someone who starts in the morning. One of the positive outcomes of early school start times is that early start results in early dismissal which gives the students more free time for activities and other things that go on in a student's life. Optimal school start time will lead to less free time for homework, sports, and other related activities which take can take a lot of time for many students. Most things in life run around a schedule and school runs around the schedule of parents, teachers, your boss, and other factors. In other words changing school start times will cause a change in the order of things. If optimal school start times (early afternoon) were to take place it would have a everlasting impact on generations to come and our future. Changing school start times may not seem like a big deal, but if every student in the united states was able to get more sleep and start school at a more critical thinking time than it will have a bigger impact later on by having more suited people for jobs and overall making people the better

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According to “Should Schools Start Later?” by Junior Scholastic, “A later start, say opponents, also interferes with some teens part time jobs” (Scholastic 21). If schools start later, it would interfere with the teens work schedule. This would then cause the teens to be early on their shift and mess up a lot of people, which could result in them getting fired from their job. If schools stayed to the usual time schedule it would not cause any mix ups or confusion.

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School start time and its effect on students has been an issue that many teachers and parents have argued over for many years. In districts all throughout the country, elementary, middle, and high schools start classes around different times, commonly making high schools begin their classes the earliest. The current standard start time for most schools is between 7-9 am, with some starting even earlier. This day-to-day schedule has been deeply rooted into the mind of many students for as long as they can remember with many believing that any type of change to this schedule would not benefit students or their studies. However, some experts argue that starting school later would have positive effects on both the physical and mental health of

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Early school times have been causing children in schools to earn bad grades. Research shows that these children tend to do better when schools are delayed. On the other hand, some people think that starting schools later means having less time to do homework. If schools start later, children will have time to get more rest. Many students are not getting the right amount of sleep.

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Starting school later can actually improve your learning, health and even your attitude and all of that can be changed by just starting school at 8:30AM. Kids don't start taking in information until 8:30AM because that is when the brain starts to really work. According to National sleep foundation ¨ teenagers are naturally inclined to stay up later and get up later in the morning.¨ ¨Starting school at 8:30 improves a student's chance of success,¨ according to the (National sleep foundation). Not only do teens want to sleep more, but sleeping more actually improves their health.

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Start Times and Depression”). Because of the lack of sleep students face, it poses serious problems for them the next day inside and outside of the classroom. Countless schools across America start earlier than the recommended

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According to the National Sleep Foundation, a nonprofit organization that promotes public understanding of sleep and sleep disorders, starting school later is an adequate way for students to have a better memory, behavior, attention, mood, and executive function. The National Sleep Foundation states “, A National Sleep Foundation poll reported that 28% of teenagers have fallen asleep in class at least once due to lack of sleep. Negative effects of sleep loss include impairments in mood, attention, memory, behavior and executive function… increase in caffeine use… sleep deprived-teens at higher risk of car accidents.” This means that by just adjusting the time by an hour students are more aware of their surroundings, more focused on what they’re learning, have a better mood, and executive function, and it reduces the amount of sugary snacks they have eat or drink to stay awake.

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These reasons are why I believe schools start times should start later. Remember, one is it could affect grades. Two it could be dangerous for teens who drive. Also three we would be more prominent to sickness. Please think about changing the school start time, it could help most students and some teachers.

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Personally, as a student who participates in extracurricular activities and has started school both at 7:25 and 8:27 am, I can honestly state that there was no difference in my grades between those two years. With an earlier start time I was able to leave earlier, giving me more time to efficiently take part in extracurricular activities and get an adequate sleep. Not only do school start times need to stay the same because of the ripple effect it will have on after school activities, but also because it prepares you for the real world. Many adults are said to function with sleep debt because of the early morning driving to work and the late nights working at the office. If high schools push back start times they would not be preparing students for the future.

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Many people argue whether school start times should stay the same or become later in the day. Most students already don't get enough sleep during the night and that can affect their learning experience in school (Wahlstrom). However some positive effects can still come from waking up early in the morning and getting to school around the same time. Although good can come from waking up early in the morning and sleeping in, students still need later school starting times to improve their overall health.

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“Sleep is that golden chain that ties health and our bodies together. ”- Thomas Dekker. Schools should have a later start time because kids who have time to get ready in the morning and have time to eat breakfast feel more energized, more focused, get more involved in class, and have a better memory. Students focus better during the day with more time to sleep, more time to focus on homework, and more time to devote to activities in the evenings.

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Schools nowadays are all worried about start times and leaving times during school days. Students, and their families go to work, and school on a daily basis, besides the weekends. Most school days start at about 8 o'clock. People now think school should start at different times.

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Another way that late start school would affect the community is that both teachers and parents would have less free time after-school. This would be bothersome because teachers have to prepare lesson plans and parents often have to help their children with homework. Since teachers would have less after-school time and most businesses aren’t open at 8 o'clock in the morning more teachers would have to take time to off to go to appointments. This would cause substitutes to be called in and would slow down the efficiency of the classroom. Yet another way that late start school would affect the community is the ability of high schoolers to get jobs.

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One reason school should not start later is because it can interfere with some teens’ part-time jobs and after school activities such as clubs and sports. In the article it states, “ A later start, say opponents, also interferes with some teens’ part-time jobs and disrupts after-school sports and clubs.” This shows that if schools start later, they can interfere with your personal activities such as sports and clubs. “Students Start School Later in the Morning” by ABC News relates to the focus because they ask students if they think it is a good idea to start school later. The ABC news person was asking a parent if she thinks school should start later.

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Having a later school start time would hurt more than it would help. Changing the start time could potentially send students the wrong message. Being on time, handling a busy schedule and leanring how to balance sleep are all things that students must learn before entering the workforce (O’Neill, 21). No employer is going to change the time that an employee must clock in because he or she does not get the correct hours of sleep per night, so learning how to cope with this is crucial. If a school changes their start time they are potentially setting the students up for failure later in life.

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