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Essay On Changing School Start Times

1069 Words5 Pages

Having a later school start time would hurt more than it would help. Changing the start time could potentially send students the wrong message. Being on time, handling a busy schedule and leanring how to balance sleep are all things that students must learn before entering the workforce (O’Neill, 21). No employer is going to change the time that an employee must clock in because he or she does not get the correct hours of sleep per night, so learning how to cope with this is crucial. If a school changes their start time they are potentially setting the students up for failure later in life. Eight o’clock is not an early time to be up and ready to learn. Some businesses start way before that time and close late too. Students need to learn how to balance their life more efficiently and understand that the worl does not revolve around them. Clubs would also notice the effect of later start times due to the fact that countless times they meet after school and if they continued to do so they’d be …show more content…

She claims that sleep experts are content, but the critics say it causes another slew of issues (Tonn, 15). "The evidence is clearly mounting both in terms of understanding the repercussions that chronic sleep loss has on the health, safety and performance of adolescents, and there is also really solid compelling data supporting the fact that delaying school start times is a very important intervention that can mitigate some of the impact of sleep loss," says Dr. Judith Owens, director of sleep medicine at Children 's National Medical Center (Park, 1). Dr. Owens also says that when we lose our REM or rapid eye movement, period of when we enter the deepest stage of sleep, this can result in memory loss and other mental blocks (Park, 1). “To do nothing is really to do harm,” says Dr. Judith Owens, “The status quo of starting schools at 7:15 or 7:20 is not in the best interest of the students” (Park,

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These articles that are written by Michelle Trudeau and Dan Weissman both agree on the fact that high schools should start at a later time. In both articles, they both give facts on how a student can benefit from it. Michelle Trudeau states,”To help sleepy teens, some school districts have tried delaying the opening of the high school day. She is saying that teens are more sleepy in the morning.

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School start time and its effect on students has been an issue that many teachers and parents have argued over for many years. In districts all throughout the country, elementary, middle, and high schools start classes around different times, commonly making high schools begin their classes the earliest. The current standard start time for most schools is between 7-9 am, with some starting even earlier. This day-to-day schedule has been deeply rooted into the mind of many students for as long as they can remember with many believing that any type of change to this schedule would not benefit students or their studies. However, some experts argue that starting school later would have positive effects on both the physical and mental health of

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For the last few years, schools across the United States have made conscious efforts to delay school start times. The push for a later school start has been led by doctors and parents who believe students do not receive the suggested eight-and-a-half hours of sleep daily. A later start time does not guarantee more sleep for students as students may just go to bed even later usual. A later start time could also change the times for after-school activities for many students. As a result of a later start time, both students and teachers will come home to families late into night.

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593 Words | 3 Pages

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Has your school talked about later school times? In “Why School Should Start Later in the Morning” and “Eight Major Obstacles to Delaying School Start Times”, the articles go between later start times and keeping the schedule the same. There are many beneficial facts in both articles that talk about the idea of adjusting the start times. Keeping the same schedule or starting at an earlier time could disrupt the student’s and teacher’s schedules in and out of school. This could be proven by the risks that come with the lack of sleep (inside and out of classes), benefits of the extra sleep in school, and outside of school (family and extracurricular activities).

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506 Words | 3 Pages

Changing school start times has proved to be beneficial towards students learning. The National Sleep Foundation, says, “Young people who do not get enough sleep night after night carry a significant risk for drowsy driving” and then continues to say students achieve “lower overall performance in everything from academics to athletics.” If school started later and we got home around the same time, then we could get an extra hour of sleep. That extra hour of sleep could be very beneficial for students. That is just one way, pushing back school start times could be advantageous.

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1182 Words | 5 Pages

Later School Start Times “‘I’ve gained an hour of sleep,’ she said. ‘I definitely feel a lot better. I find myself waking up around 7:30 without an alarm because it’s a natural time. It’s a great, great feeling.’” Says Lily Grey Rudges, a high school student in Seattle(At these schools, later start times get an A-plus for youths needing more sleep).

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According to the National Sleep Foundation, a nonprofit organization that promotes public understanding of sleep and sleep disorders, starting school later is an adequate way for students to have a better memory, behavior, attention, mood, and executive function. The National Sleep Foundation states “, A National Sleep Foundation poll reported that 28% of teenagers have fallen asleep in class at least once due to lack of sleep. Negative effects of sleep loss include impairments in mood, attention, memory, behavior and executive function… increase in caffeine use… sleep deprived-teens at higher risk of car accidents.” This means that by just adjusting the time by an hour students are more aware of their surroundings, more focused on what they’re learning, have a better mood, and executive function, and it reduces the amount of sugary snacks they have eat or drink to stay awake.

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Many people argue whether school start times should stay the same or become later in the day. Most students already don't get enough sleep during the night and that can affect their learning experience in school (Wahlstrom). However some positive effects can still come from waking up early in the morning and getting to school around the same time. Although good can come from waking up early in the morning and sleeping in, students still need later school starting times to improve their overall health.

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