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Explain Why High School Should Start Later In The Day

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Schools should start later in the day so students can get enough sleep to fully function. Starting school early in the morning can have huge effects to a student's health, academics, and attendance. First of all, not getting enough sleep can affect someone's health in future. Second, many students may fall asleep in class and miss vital information for an upcoming test. Finally, as a child get older their internal clock change and it is very hard to get the recommended 8 1/2 - 9 1/2 hours of sleep. A good night's sleep is key for both emotional and physical health. Children who regularly don't get enough sleep have a much higher risk of serious diseases later in life. "Why school should start later in the morning" by Emily Richmond quotes "Both the CDC and the pediatricians' group cited significant risks that come with lack of sleep. Those include higher rates of obesity, …show more content…

According to "What Is the Advantage of Having School Start Early" by Marie Anderson "A 2001 study showed that school administrators cited extracurricular actives as a major reason why high school campuses would rather start earlier in the day." There are a few advantages to starting school early but there are many reasons why school should start later. Schools should start later in the day so students can get enough sleep to fully function. A student's academic performance has a great impact on their chances to get into a good college and have a successful future. First off, not getting enough sleep affects peoples health and immune system in the future. Also, many students might fall asleep in class and miss important notes and information. Finally, as a child gets older and starts turning into a teenager, their internal clocks changes and is very difficult to get the recommended amount of sleep. That is why school should start later in the

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523 Words | 3 Pages

She cites a study that found that students who start school later have higher grades and test scores than those who start earlier. Additionally, students who get more sleep are more likely to be engaged in class and retain information better. By allowing students to get the sleep they need, schools can help them perform better academically and set them up for success in the future. Thirdly, Snyder provides examples of schools that have successfully implemented later start times and seen positive results.

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546 Words | 3 Pages

According to “Should Schools Start Later?” by Junior Scholastic, “A later start, say opponents, also interferes with some teens part time jobs” (Scholastic 21). If schools start later, it would interfere with the teens work schedule. This would then cause the teens to be early on their shift and mess up a lot of people, which could result in them getting fired from their job. If schools stayed to the usual time schedule it would not cause any mix ups or confusion.

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1470 Words | 6 Pages

School start time and its effect on students has been an issue that many teachers and parents have argued over for many years. In districts all throughout the country, elementary, middle, and high schools start classes around different times, commonly making high schools begin their classes the earliest. The current standard start time for most schools is between 7-9 am, with some starting even earlier. This day-to-day schedule has been deeply rooted into the mind of many students for as long as they can remember with many believing that any type of change to this schedule would not benefit students or their studies. However, some experts argue that starting school later would have positive effects on both the physical and mental health of

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767 Words | 4 Pages

The first reason why school should start later is because students will face challenges physically if not given the proper amount of

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593 Words | 3 Pages

Having later start times can benefit kids in many ways such as improving their grades. When schools have later start times, students can wake up later and be more awake leading to them being more attentive in class and getting better grades. Researcher Finley Edwards “Found that math scores improved by 2 percentile points and reading scores by 1 point in middle schools that moved to a later start time.” Students might end up being tired in class because they didn't sleep long enough the night before leading to them not learning in class that may result in worse grades that the student is capable. Students grades and staying on task can be improved by having schools start later.

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922 Words | 4 Pages

Many schedule difficulties will arise if schools make later start times, but many schedule advantages could also come from it. In conclusion, the hormones that students get through high school make it difficult for teenagers to fall asleep until late at night and then wake up early for school. These yield many problems, such as sleep deprivation, car crashes, depression, and anxiety.

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742 Words | 3 Pages

Teenagers need eight and a half to nine and a half hours of sleep each night to be healthy. (Lewis 1) However, studies by the National Sleep Foundation show that two-thirds of high school students get less than seven hours of sleep per night (Webb 1). Not getting enough sleep can cause health problems such as obesity, depression, high blood pressure, heart disease, and stroke (Richmond 1) .Not only that, sleep is necessary to perform important brain functions, so without it, teens may be more depressed, anxious, and moody (Swan 1) .

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822 Words | 4 Pages

⅖ of students who go to school who start at 8:00 or earlier only get 6 hours or sleep. And ⅔ of students who go to those schools only get 8 hours or sleep (sleepfoundation.org). Teens should get 9-10 hours of sleep per night so that they can do their very best during the day. If we had late start school, then students could do better in school and then that could affect their entire life. Why do schools start early if there are no benefits?

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866 Words | 4 Pages

Schools can help their students get the appropriate amount of sleep if they decide to move school times later. Students grades will improve, behavior will improve, and sports performance will improve with the correct amount of sleep. So all in all, more sleep is a great thing. There are many negative impacts on teens if they don’t get enough sleep. Teenagers and kids not getting enough sleep could lead to many mental health issues.

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635 Words | 3 Pages

Have you ever woke up really early in the morning and thought, man school should really start later? Well I completely agree, for three reasons actually. My reasons are one when you start school your brain in not fully awake enough to learn to its fullest potential, two the absentee rate would decrease by a bunch, and three it would improve test scores by a dramatic fashion. In the next three paragraphs I will give you facts that will show you that these are in fact true. My first fact is that students aren’t awake enough in their first block class to really even get enough out of it.

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1182 Words | 5 Pages

In the book “Should the School Day Start Later?'' , it says “They have a hard time focusing on tasks and remembering facts for tests. If the school day started later, students would be able to get more rest”(Lawrence, 16). So, it is easy to understand the importance of later start times because more sleep leads to better concentration. When students have a better concentration and focus on the lesson, they have high test and assignment scores.

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938 Words | 4 Pages

According to the National Sleep Foundation, a nonprofit organization that promotes public understanding of sleep and sleep disorders, starting school later is an adequate way for students to have a better memory, behavior, attention, mood, and executive function. The National Sleep Foundation states “, A National Sleep Foundation poll reported that 28% of teenagers have fallen asleep in class at least once due to lack of sleep. Negative effects of sleep loss include impairments in mood, attention, memory, behavior and executive function… increase in caffeine use… sleep deprived-teens at higher risk of car accidents.” This means that by just adjusting the time by an hour students are more aware of their surroundings, more focused on what they’re learning, have a better mood, and executive function, and it reduces the amount of sugary snacks they have eat or drink to stay awake.

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483 Words | 2 Pages

These reasons are why I believe schools start times should start later. Remember, one is it could affect grades. Two it could be dangerous for teens who drive. Also three we would be more prominent to sickness. Please think about changing the school start time, it could help most students and some teachers.

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781 Words | 4 Pages

One other reason why school should start later is because it is more convenient. In the first place it’s better for one’s health. In order for your body to grow and develop you have to get enough sleep. If you do not get enough sleep it will lower the immune system and increase one’s chances of getting ill.

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842 Words | 4 Pages

It can also cause mood disorders which can make them feel unusually sad, mad or anxious during the course of the day. (Barbe). Lastly sleep deprivation can cause someone to become either overweight or underweight causing issues with their health. Although waking up early can be good for some students, schools need to change their start times for the better of the students

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