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Why School Should Start Later In The Day

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Sleeping Schools Countless students all over the US struggle to keep their eyes open throughout the day because school classes start too early in the morning. If we were able to give an hour to students in the morning, we would see an increase in their physical mentality, their academic skill level, and an overall happier lifestyle. Many people will argue that starting school too late in the morning will cause after school activities -- such as sports and other clubs -- no time to meet before the night ends. But I must mention that we don’t need to push the start time that much later to see a huge improvement on student’s test scores, overall grades, and a student’s mood. The current school start time is unacceptable when thought about logically, and we must make the changes to have school start at a later time. The first reason why school should start later is because students will face challenges physically if not given the proper amount of …show more content…

Lisa Lewis, author of “Why School Should Start Later in the Day” states that “Repeated studies show that when the school day starts later and teens get more sleep, both grades and standardized test scores go up. A Colby College economist, Finley Edwards, found that a one-hour delay in start time increased math test and reading test scores by three percentile points. Even more striking, the lowest-scoring students showed the biggest jumps” (Lewis 1). To add on to students test scores and grades rising, a later start time can give them the needed time to finish up homework. Sports and activities at night can make finding time for homework hard for students. The extra time in the morning may give them some room to sleep a bit more or finish some last minute homework. With students getting more sleep, we will see an improvement in their test score and grades, which can help them later in

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She cites a study that found that students who start school later have higher grades and test scores than those who start earlier. Additionally, students who get more sleep are more likely to be engaged in class and retain information better. By allowing students to get the sleep they need, schools can help them perform better academically and set them up for success in the future. Thirdly, Snyder provides examples of schools that have successfully implemented later start times and seen positive results.

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319 Words | 2 Pages

If the schools started later in the day absences would drop. Students being late is a big problem in their grades. Kids wake up early in the morning because sometimes their schools start early. When they wake up early in the morning their body still says that it is time to sleep. If we have classes that are later than kids will attend school more and get more sleep.

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Imagine the benefits of having later start times for high school students. This controversial subject has been discussed by professionals over the past few years, some argue the start times are too early for teens while others tend to disagree. High school students should have later start times because it benefits their grades, their amount of sleep, and also provides advantages for the parents and School Board. By delaying the start times of the school, studies have shown improvements in grades and performance in teens. A study done by the University of Minnesota shows that by setting back start times for school showed an increase in grades 10th-12th.

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291 Words | 2 Pages

Early school times have been causing children in schools to earn bad grades. Research shows that these children tend to do better when schools are delayed. On the other hand, some people think that starting schools later means having less time to do homework. If schools start later, children will have time to get more rest. Many students are not getting the right amount of sleep.

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389 Words | 2 Pages

This prevents adolescents from dropping off until 11 p.m.,” (Kalish), with a different sleeping schedule caused by the hormone melatonin, which causes tiredness, it would be beneficial to start school an hour later. If most high school students don’t fall asleep until 11 p.m. and get up at 6:30 a.m., then most students will only get seven and a half hours of sleep, or less if they have to get up earlier because they live further away and have a longer commute. Studies show that after nine hours of sleep adolescents

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528 Words | 3 Pages

“Sleep is that golden chain that ties health and our bodies together,” (Thomas Dekker), but with most middle and high schools starting before 8:00 am, students aren’t getting the recommended hours of sleep they need to do well in school. School start times should be later for middle and high schoolers for the protection of students’ academic scores, the reduced risk of traffic accidents, and for the protection of student health, although people may argue that parent work schedules may have to change and that the bus schedule change may or will be costly. Middle and high schools should start later for the positive impacts they would have on students and their families. First of all, the start times of middle and high schools should be later for the protection of students’ academic scores. Students who don’t get enough sleep get lower academic and standardized test scores.

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1215 Words | 5 Pages

So, they can improve the odds of adolescents getting sufficient sleep so they can thrive both physically and academically. I agree with this source, starting schools later could enhance student’s school performance academically and athletically. Starting school too early are preventing many teenagers from getting the sleep they need to start off their day. I aim to using this this source to support my claim as to why students need more sleep and how it would affect them throughout the school day. This will benefit my essay by forward explaining why school should start later in the morning and why doing this will be better for the students’

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611 Words | 3 Pages

First of all schools should not start later because it would affect after school activities. If school started later it would affect the kids who are more involved. Later start times would mean later end times. If school started later it would cut into family dinner and other family activities. If school did change their start times then teens would just go to bed later.

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1674 Words | 7 Pages

School Start Times: Waking Up to the Truth Imagine staying up until the wee hours of the morning to finish the homework that had been accumulated during the day, only to have to get up a few hours later to catch the school bus, knowing that succeeding in class the next day would be short of a miracle. For many students, this scenario is not only feared but a reality they must face. The American Academy of Pediatrics states, “About 90% of high-school-aged adolescents get insufficient sleep on school nights…”(“Early

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938 Words | 4 Pages

According to the National Sleep Foundation, a nonprofit organization that promotes public understanding of sleep and sleep disorders, starting school later is an adequate way for students to have a better memory, behavior, attention, mood, and executive function. The National Sleep Foundation states “, A National Sleep Foundation poll reported that 28% of teenagers have fallen asleep in class at least once due to lack of sleep. Negative effects of sleep loss include impairments in mood, attention, memory, behavior and executive function… increase in caffeine use… sleep deprived-teens at higher risk of car accidents.” This means that by just adjusting the time by an hour students are more aware of their surroundings, more focused on what they’re learning, have a better mood, and executive function, and it reduces the amount of sugary snacks they have eat or drink to stay awake.

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1200 Words | 5 Pages

Studies have shown that getting more sleep will increase the participation and that could lead to better grades. There are other benefits of starting later including saving money and many other things. Schools should start school at a letter time because of the many benefits it will have like more focus, better emotional behavior, and overall better health. There is and has been a small debate over starting schools later.

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891 Words | 4 Pages

Kristen Knutson, a professor of medicine at the University of Chicago, says, “On school days adolescents are obtaining less sleep than they are thought to need, and the factor with the biggest impact is school start times.” Starting school at least an hour later would enable most teens to get at least an extra half hour of sleep each night, leading to an additional two and a half hours of sleep per week. Students would then be healthier and less sleep deprived, yet many think of why the students can’t just go to bed earlier. The answer is not that simple though. Adolescent bodies are in stage in their life where a different sleep phase takes place.

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769 Words | 4 Pages

I can relate to this through the fact that I rarely get eight hours of sleep on school nights not because I am distracted, but simply because I do not have enough time to fit in my extracurriculars along with studying and homework for my AP and other more advanced classes. On nights when I get significantly less than eight hours of sleep, the following day I typically experience a noticeable decrease in my academic performance due to tiredness. A study was conducted by the CDC which proved that grades are greatly impacted by a student's amount of sleep. Professor Edwards discovered that starting school an hour later caused test scores to rain an average of 1.5-2 points, and on a national scale, it is estimated that math scores would increase as much as 8 points if school started an hour later. This can be greatly beneficial to all students, especially those who struggle academically.

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740 Words | 3 Pages

If students are getting out later in the day, parents are worried that they will not be able to maintain a healthy lifestyle. A major obstacle to dodge would be if students gather an abundance amount of stress from having less time in the evening to complete school work, which would negatively affect stress. Extra time to sleep in the morning will allow students to spend the day more awake, students will gain a better memory, and the brain will have the ability to focus. Therefor, when it comes to completing homework, or other after school assignments, students will have the ability to complete the work in a more efficient time. With the development of an effective memory, students will spend less time having to go back and try to relearn material from the school day to complete homework assignments.

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842 Words | 4 Pages

Many people argue whether school start times should stay the same or become later in the day. Most students already don't get enough sleep during the night and that can affect their learning experience in school (Wahlstrom). However some positive effects can still come from waking up early in the morning and getting to school around the same time. Although good can come from waking up early in the morning and sleeping in, students still need later school starting times to improve their overall health.

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