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Why High School Should Be Later Essay

740 Words3 Pages

There is a complication that numerous teenagers are having to fight against, but with every problem, there is a solution. Research has proven that teenagers need just as much sleep as little children do, which is around eight and a half to nine hours a night. Sleep is mistaken as an option, when in reality it is a need, and without the proper amount, students will suffer. High school arrival times should be later because students will be more capable of obtaining information, they will perform better academically, and will live healthier lifestyles. Many educators are immensely aware that students come into class exhausted, and not ready to learn. With later school arrival time, students will be able to learn new material, and learn in more abundantly. Adolescents do not have the ability to come into school and learn the new lessons that their teachers have prepared for them. They are restless and it seems that their brains are not capable of focusing. If …show more content…

If students are getting out later in the day, parents are worried that they will not be able to maintain a healthy lifestyle. A major obstacle to dodge would be if students gather an abundance amount of stress from having less time in the evening to complete school work, which would negatively affect stress. Extra time to sleep in the morning will allow students to spend the day more awake, students will gain a better memory, and the brain will have the ability to focus. Therefor, when it comes to completing homework, or other after school assignments, students will have the ability to complete the work in a more efficient time. With the development of an effective memory, students will spend less time having to go back and try to relearn material from the school day to complete homework assignments. Overall, there will be a decrease in the amount of time students are taking to complete

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Summary Of Terra Snyder's Article Let Kids Sleep Later

523 Words | 3 Pages

She cites a study that found that students who start school later have higher grades and test scores than those who start earlier. Additionally, students who get more sleep are more likely to be engaged in class and retain information better. By allowing students to get the sleep they need, schools can help them perform better academically and set them up for success in the future. Thirdly, Snyder provides examples of schools that have successfully implemented later start times and seen positive results.

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756 Words | 4 Pages

Studies have shown High Schoolers need 8-10 hours of sleep because their bodies and brains are still growing. Doctors say that starting school earlier in the morning prevents children and teenagers from getting a full night’s sleep, which can affect their health, safety and academic performance. Motivation is key to a students success. If students had more time to get a full amount of sleep at night, they would be more energized and motivated to start out their morning with a good attitude and come to school. A student must have motivation to succeed but a student also needs to pay attention in class in order to learn.

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The extra time in the morning may give them some room to sleep a bit more or finish some last minute homework. With students getting more sleep, we will see an improvement in their test score and grades, which can help them later in

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1343 Words | 6 Pages

Waking up at six in the morning and going to a learning environment can automatically create a negative atmosphere for a teenager. It has become a popular opinion and even a proven fact that school starts too early. A student's brain does not awake until at least ten o’clock in the morning. Having early morning classes and being required to pay attention and attempt to retain information makes for a difficult time for the student. This can result in poor grades and high stress levels.

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Reasons Why High School Should Start Later

389 Words | 2 Pages

This prevents adolescents from dropping off until 11 p.m.,” (Kalish), with a different sleeping schedule caused by the hormone melatonin, which causes tiredness, it would be beneficial to start school an hour later. If most high school students don’t fall asleep until 11 p.m. and get up at 6:30 a.m., then most students will only get seven and a half hours of sleep, or less if they have to get up earlier because they live further away and have a longer commute. Studies show that after nine hours of sleep adolescents

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898 Words | 4 Pages

The average high school student needs approximately 8.5 to 9.5 hours of sleep per night. They typically don't get anywhere near this much sleep. Not only does that

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1215 Words | 5 Pages

So, they can improve the odds of adolescents getting sufficient sleep so they can thrive both physically and academically. I agree with this source, starting schools later could enhance student’s school performance academically and athletically. Starting school too early are preventing many teenagers from getting the sleep they need to start off their day. I aim to using this this source to support my claim as to why students need more sleep and how it would affect them throughout the school day. This will benefit my essay by forward explaining why school should start later in the morning and why doing this will be better for the students’

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656 Words | 3 Pages

The paper that will be discussed today will explain why high schools should start classes later in the day. Without getting enough sleep, there are some major risks for teens. According to WebMD, “There is a risk of developing hypertension, obesity, and diabetes. The ability to learn and retain new information could also be impaired.” While Exploring Life’s Mysteries states, “Further studies have shown that individuals who have been sleep deprived show significantly less activity in the language processing area of the brain.”

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335 Words | 2 Pages

Did you know that roughly half of your life will be spent sleeping? Without sleep, you can not think clearly, are unable to physically do things at peak efficiency. Teenagers can find it harder to get to bed, and harder to get up in the morning, because of the changing of their internal sleep clocks. What is worse is that school, homework,and other extra curricular activities can interfere with the sleep cycle. It has been suggested that high school classes start later and end later.

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694 Words | 3 Pages

Nursery rhymes aside, this problem of lack of sleep is a serious matter. In fact, according to the CDC, 70 percent of teens aren’t getting recommended hours of sleep on school nights (Insufficient Sleep among High School Students). Recently, the debate about whether or not school should start later has grown tremendously. Some say high schools should push back start times, so students can sleep in; however, school schedules don’t need to change: what should change

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1090 Words | 5 Pages

Therefore, high schools should start later because attendance will improve, students’ health will improve, and there are going to be less car accidents if the students sleep more at night. In the morning it is no much people in the school because they prefer sleeping just like I want to be. I don't like to wake up early, and they are don't pay attention to the class because they are still thinking about going to sleep in that class. According to most sleep experts, most adolescents need about 9 hours of sleep per night.

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938 Words | 4 Pages

According to the National Sleep Foundation, a nonprofit organization that promotes public understanding of sleep and sleep disorders, starting school later is an adequate way for students to have a better memory, behavior, attention, mood, and executive function. The National Sleep Foundation states “, A National Sleep Foundation poll reported that 28% of teenagers have fallen asleep in class at least once due to lack of sleep. Negative effects of sleep loss include impairments in mood, attention, memory, behavior and executive function… increase in caffeine use… sleep deprived-teens at higher risk of car accidents.” This means that by just adjusting the time by an hour students are more aware of their surroundings, more focused on what they’re learning, have a better mood, and executive function, and it reduces the amount of sugary snacks they have eat or drink to stay awake.

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1503 Words | 7 Pages

However, there are reasons to allow the start time of the school day to remain as it is, and there are reasons to change that to a different time. Some of these reasons for a change are that students receive better grades when they are well rested when they arrive at school, they are better focused on their lessons, the students experience calmer attitudes which leads to fewer discipline problems, and they achieve higher grades. Others may argue that a change in the time will affect the parent's’ ability to transport their child or children to and from school or it will prevent the student and the family from participating in extracurricular activities. Although parents might not be able to drop their children off, school time should be later because students will benefit from the change. These benefits include them being more attentive in class and achieving better grades;

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724 Words | 3 Pages

There are 24 hours in a day, 8 of those hours belong to school. From the moment when a student wakes up, they begin to prepare for school then go to school, most schools start around 8:00-9:00 am, so most students get up 1-2 hours earlier to get ready. Students need at least 8-9 hours of sleep to be able to function. With students having after school activities that take up around 2 hours, students are exhausted and when they get home all the want to do is relax, but some of them have responsibilities that they have to do, which gives them less time to relax from a long day of school. On top of having homework students end up staying up late getting all their work done, which cause them to be less focus the next day not allowing the

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416 Words | 2 Pages

Many students each day go home and have a great deal of homework to complete. Many children and teenagers say that this is the root of a stressful problem. With longer school days, students will improve their performance on class work and then there will be no homework to cope with their stressful problem. Not only will the children be less stressful, but spending more time at school will be better for the child’s academic performance. Longer days will provide child supervision, a better education, and time do more work in the classroom.

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