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Summary Of Terra Snyder's Article Let Kids Sleep Later

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In her article “Let Kids Sleep Later,” Terra Snyder argues that schools should push back start times to allow for more sleep for students. Snyder cites research that shows that adolescents need 8-10 hours of sleep per night, but many are not getting enough due to early school start times. She also provides examples of schools that have successfully pushed back start times and seen improvements in attendance, academic performance, and overall student health. While some may argue that early start times prepare students for the "real world," Snyder makes a compelling case for why the benefits of later start times outweigh the potential drawbacks. Firstly, Snyder presents convincing evidence that early school start times are detrimental to …show more content…

She cites a study that found that students who start school later have higher grades and test scores than those who start earlier. Additionally, students who get more sleep are more likely to be engaged in class and retain information better. By allowing students to get the sleep they need, schools can help them perform better academically and set them up for success in the future. Thirdly, Snyder provides examples of schools that have successfully implemented later start times and seen positive results. For example, a school in Minnesota pushed back its start time from 7:15am to 8:40 am and saw improvements in attendance, academic performance, and student well-being. Similarly, a school in Virginia pushed back its start time from 7:20 am to 8:45am and saw a decrease in student tardiness and an increase in academic achievement. These examples demonstrate that later start times can be successful and beneficial for both students and schools. However, some may argue that early start times prepare students for the "real world" and that they need to learn how to function on limited sleep. While this may be true to some extent, Snyder points out that the negative effects of sleep deprivation far outweigh any potential benefits of early start times. Additionally, she argues that schools should prioritize the health and well-being of their students above all

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The authors Michelle Trudeau and Dan Weissman support the idea that high schools should delay the start time within school days. They support their claims with evidence from their writing "High Schools Starting Later to Help Sleepy Teens" and "High Schools Will Keep Starting Too Early. Here's why.". The authors of these texts use evidence to support their claims that later start times in high schools would help both the students and the school. Also, by having later school starting times high schoolers will have benefits in their health.

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Later High school start time are linked to academic performance. According to Sifferlin,in When Sleep and School Don’t Mix, the school has seen so many improvements among student since it required them to be at school start later. The percentage of late students dropped around 3% from the 2011-2012 school year to to the 2013-2014 school year. The number of student falling classes dropped 2.2% and the absentee rate dropped 1.5%.This reveals that kids were arriving on time and the number of student falling classes decreased at least by 2 percent. The article also states “ Stating school later is the best interest of the student when there is a will there has got to be a way.

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On these days, the extra hour helps me to trudge through the school day and the long hours of activities I have afterward with some energy left to spare. If one hour keeps me energized throughout the day, then imagine an extra hour on school mornings everyday. For this reason, implementing a later start and end time in high schools across the country will not only benefit students mentally but also

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Imagine the benefits of having later start times for high school students. This controversial subject has been discussed by professionals over the past few years, some argue the start times are too early for teens while others tend to disagree. High school students should have later start times because it benefits their grades, their amount of sleep, and also provides advantages for the parents and School Board. By delaying the start times of the school, studies have shown improvements in grades and performance in teens. A study done by the University of Minnesota shows that by setting back start times for school showed an increase in grades 10th-12th.

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In Pros and Cons of Later School Start Times by Leigh Ann Morgan, the author informs the reader that “...AAA says that drowsiness contributes to more than 100,000 crashes per year.” Starting later would lessen this amount by ensuring that students have more time to sleep, therefore helping to prevent drowsiness. The main purpose of school is to help students grow in their abilities, however, sleep-deprived students may find this impossible to do so. Sleep Deprivation and Teens: ‘Walking Zombies’ by Valerie Strauss notes that “a mere one-hour nightly loss of sleep was equivalent to the loss of two years of cognitive maturation…” Students are not able to learn and function as well as they would be able to when given enough time for sleep.

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I am writing in regards to discussing the matter of students' rehabilitation and rest. In the passage, "For Teens, A Good Mood Depends on Sleep" it explains the effect of the time a school starts and how students are affected by it. Based on the passage "For Teens, A Good Mood Depends on Sleep", school should start at a later times because it helps teenagers receive more rest, therefore resulting in higher performances and helps with the recovering of the mind. Students who have to wake up at earlier times for school usually don't receive enough sleep and that could be the cause for bad academics, or just an overall worse state of being for the student. The passage states, “We have set up a system that's very difficult for many teenagers and some kids who might be at risk of mental and behavioral health problems,' he concludes.

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So, they can improve the odds of adolescents getting sufficient sleep so they can thrive both physically and academically. I agree with this source, starting schools later could enhance student’s school performance academically and athletically. Starting school too early are preventing many teenagers from getting the sleep they need to start off their day. I aim to using this this source to support my claim as to why students need more sleep and how it would affect them throughout the school day. This will benefit my essay by forward explaining why school should start later in the morning and why doing this will be better for the students’

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Changing school start times has proved to be beneficial towards students learning. The National Sleep Foundation, says, “Young people who do not get enough sleep night after night carry a significant risk for drowsy driving” and then continues to say students achieve “lower overall performance in everything from academics to athletics.” If school started later and we got home around the same time, then we could get an extra hour of sleep. That extra hour of sleep could be very beneficial for students. That is just one way, pushing back school start times could be advantageous.

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Start Times and Depression”). Because of the lack of sleep students face, it poses serious problems for them the next day inside and outside of the classroom. Countless schools across America start earlier than the recommended

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Students should start school later in the mornings. Students should start school later in the morning. Forcing students to start school early in the mornings is cruel and can have effects on their brains. Research shows that student’s brains aren’t fully active until after 10 am. Students getting less than 9 hours of sleep will limit their ability to concentrate and learn.

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Some students may even stay up later because they know they have some time to sleep in in the mornings which would make it so they won’t get the amount of sleep they need. Some people think that starting school later could have a negative affect and think that it is not a healthy choice to make. They think that starting school later will have a negative effect on their sleeping schedules because they will stay up later because they get to sleep in and

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"Do Later School Start Times Really Help High School Students?. " Psychology Today. N. p., 2018. Web.

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This is an important issue because starting schools later has many positive effects. Some positive effects of starting school later is improvements in grades, test scores, and overall performance in core subjects. Another positive effect of starting schools later is that students will be more attentive, have a better memory, a better mood, and a better behavior and executive function. A third positive effect of starting school later is that it gives students the extra sleep they need to perform at the body’s peak ability in academics and physical

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Many people argue whether school start times should stay the same or become later in the day. Most students already don't get enough sleep during the night and that can affect their learning experience in school (Wahlstrom). However some positive effects can still come from waking up early in the morning and getting to school around the same time. Although good can come from waking up early in the morning and sleeping in, students still need later school starting times to improve their overall health.

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There are many reasons why school starting later will help students focus better on work. First of all, since the kids get more sleep, they won’t be so tired in the morning and will improve on work. Regarding this, Kids need up to 8.5 to 9.5 hours of sleep in order to be able to be prepared for the day. In addition, ⅔ of high school students only get 7 or less, hours of sleep. Another reason why school starting later will help students

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