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Explain Why High School Should Start Later Essay

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Benjamin Franklin wrote, ¨Early to bed and early to rise makes a man healthy, wealthy, and wise.” However, this saying does not apply to teenagers and the time they start school. High schools should start later for many reasons. Despite the fact that some people may argue that start times may impact student extracurriculars, high schools should start later because it improves grades, reduces health problems, and decreases the risk of teens driving while tired. Some people may think that high schools should not start later because later start times may interfere with student extracurriculars. They believe that starting later in the morning may cause less time for student activities and homework in the afternoon. However, this claim is invalid because later start times will not impact the times of student extracurriculars greatly. In fact, sixty-five percent of high school sports practices start later than six o’clock (Baker 1) . Also, according to Scientific American, "In hundreds of districts that have made the change, students do not have a harder time fitting in after-school activities such as sports or in keeping part-time jobs." Despite the fact that some people may argue that high schools should not start later because it may …show more content…

Teenagers need eight and a half to nine and a half hours of sleep each night to be healthy. (Lewis 1) However, studies by the National Sleep Foundation show that two-thirds of high school students get less than seven hours of sleep per night (Webb 1). Not getting enough sleep can cause health problems such as obesity, depression, high blood pressure, heart disease, and stroke (Richmond 1) .Not only that, sleep is necessary to perform important brain functions, so without it, teens may be more depressed, anxious, and moody (Swan 1) . School starting later can help teens get the sleep they need to be

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These articles that are written by Michelle Trudeau and Dan Weissman both agree on the fact that high schools should start at a later time. In both articles, they both give facts on how a student can benefit from it. Michelle Trudeau states,”To help sleepy teens, some school districts have tried delaying the opening of the high school day. She is saying that teens are more sleepy in the morning.

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School start time and its effect on students has been an issue that many teachers and parents have argued over for many years. In districts all throughout the country, elementary, middle, and high schools start classes around different times, commonly making high schools begin their classes the earliest. The current standard start time for most schools is between 7-9 am, with some starting even earlier. This day-to-day schedule has been deeply rooted into the mind of many students for as long as they can remember with many believing that any type of change to this schedule would not benefit students or their studies. However, some experts argue that starting school later would have positive effects on both the physical and mental health of

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High school starts at 7:30 in the morning in most places. High school students typically get up an hour before or earlier in order to get ready for the day ahead. High schools should begin classes an hour later so that students may have more rest so they may be more aware and more likely to learn. If school began an hour later this would let students get more sleep, as they would more than likely continue to go to bed at the same time they do currently. “Research shows that teenagers’ body clocks are set to a schedule that is different from that of younger children or adults.

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198 Words | 1 Pages

Many believe that schools should start later because teens are being sleep deprived due to waking up too early. Research corroborates that teenagers ' biological clocks don 't get sleepy until later in the night, and the late sleeping times and the early waking times are causing teens to not get enough sleep which is deleterious to their health. However, if the time were to change to later school start times, it causes a financial problem. It costs millions of dollars to buy more buses, and people rather not use the money on school buses when it could finance another field. Some kids also don 't want later school times, saying it interferes with "after-school jobs, athletics, or other extracurricular activities.

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822 Words | 4 Pages

But yet the late start school has lots of evidence towards how it's better for

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656 Words | 3 Pages

According to School Starts Later: Healthy Hours, “Most teenagers need 8.5 to 9.25 hours of sleep every night, but two thirds of teens get only seven hours of sleep, which leads to about 33% of teens falling asleep in class.” Let’s place quotes around the numerical facts. Less sleep affects the teen’s education and can lead to bad grades. With less sleep, the students could even flunk a class. If high school classes started at 10:00 a.m. instead of the usual 8:20 a.m., sleeping wouldn’t be an issue.

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590 Words | 3 Pages

If school started later, teens would be able to get more sleep, therefore increasing both their concentration and academic performance in classes. A later start gives students a longer attention span and a better morning. Obviously these things would really affect how the student performs. In addition, schools with later start times are likely to have higher attendance rates, according to the National Sleep Foundation. In an interview with many WAIS students, many students tend to sleep anyway during school, so they don’t even bother to show up, having to wake up that

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960 Words | 4 Pages

In Conclusion, schools should start later than they usually do. It would be very beneficial for high schoolers for many reasons. A couple of those reasons are for grades, attendance, and sleep. “School timings not only affect the sleeping habits, but also the daily functioning of the body (Early)”. Not only the amount of sleep we get isn’t good, it’s bad for our body and the worse our body gets, the less we focus and the less energy we have.

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322 Words | 2 Pages

For high school students they should start school a little later even by thirty minutes because then the students are more alert and awake for classes. One reason is if they start school later teenagers would be able to concentrate better and get higher test grades. "Evidence showed that starting school later improved the test scores by 2-3 percentile points". They would also miss less days of school so you would get most of your work done in school. "

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I do not believe teenagers should start school later in the day. Teenagers would not have no time later in the day to do things. Teens may need to work after school. A later schedule will cause more teens to sleep during class. Often, people may agree that classes should be later.

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781 Words | 4 Pages

One other reason why school should start later is because it is more convenient. In the first place it’s better for one’s health. In order for your body to grow and develop you have to get enough sleep. If you do not get enough sleep it will lower the immune system and increase one’s chances of getting ill.

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In schools that have delayed their start time they have either installed lights for practice to go later or have held practice before school. Most of their players have benefited from this change. Finally, when school starts later it is safer for students and other drivers. Teenagers that drive to school are often distracted by how tired they are.

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Teenagers need more time to sleep based on the development of their brains. Students should be getting eight to ten hours of sleep in every night (Wahlstrom). Due to the sleep mechanism in teens, research says that the earliest healthy wake

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1274 Words | 6 Pages

Only 20% of adolescents are getting the recommended 9 hours of sleep. Adolescent have later sleep schedules than adults which makes them not able to fall asleep till 11 pm. With school starting less than 8 hours away. Adolescent are not getting the sleep they need.

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513 Words | 3 Pages

One reason school should not start later is because it can interfere with some teens’ part-time jobs and after school activities such as clubs and sports. In the article it states, “ A later start, say opponents, also interferes with some teens’ part-time jobs and disrupts after-school sports and clubs.” This shows that if schools start later, they can interfere with your personal activities such as sports and clubs. “Students Start School Later in the Morning” by ABC News relates to the focus because they ask students if they think it is a good idea to start school later. The ABC news person was asking a parent if she thinks school should start later.

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