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Persuasive Essay: Why School Start Times Should Be Later

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Sarah Cardillo October 31, 2017 Class Period 3 Why School Start Times Should Be Later Teenagers and kids these days are loosing a lot of their sleep time due to early school start times. Teenagers aren’t getting the sleep they need to have their minds and bodies function correctly. Not getting enough sleep can lead to many health problems. Teenagers and kids not getting their sleep can result in many different mental and physical problems. Schools can help their students get the appropriate amount of sleep if they decide to move school times later. Students grades will improve, behavior will improve, and sports performance will improve with the correct amount of sleep. So all in all, more sleep is a great thing. There are many negative impacts on teens if they don’t get enough sleep. Teenagers and kids not getting enough sleep could lead to many mental health issues.According to the American Sleep Association, if you don’t get enough sleep it could lead to depression, weight gain, mood problems, and higher glucose levels. When teens don’t get enough sleep they can develop …show more content…

When moving the start times later attendance rates went up. The teens that started school in Minneapolis at 7:25 am had 4 times as much tardiness as the teens that started at 8:30 am. When teens can just have that extra hour of sleep it gives them time to wake up and get ready for their day. When schools changed their start times later their students grades and extracurricular performance went up significantly. Moving the school start times gave teens a good extra hour of sleep and made the recommended hours of sleep which is 8-10 hours a night, giving teens enough energy to let their brains function best. Plus moving the start times helped kids with their extra curricular activities like sports, and their performance improved. So all in all, when moving school start times later can improve students academic

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Have you ever wanted to start school later if you have you might be in luck. A lot of kids are not getting enough sleep. It's important because every needs sleep in their life. Some reasons are healthy and safety, kids don't get enough sleep, and they are more happier when a wake. Going on to a new reason is why schools should start later for healthy and safety reasons.

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The benefits of schools starting later are numerous and provide a clear demonstration of the importance of promoting education and healthy living among students. As highlighted herein, by schools starting later students will have better health, especially because of reduced stress and depression. They will have increased ability to concentrate and remain alert in class. This, in turn, translates to greater information retention capabilities, improved class performance, and eventually better grades. Enough sleep is crucial for a student as it promotes growth and development as well as enhances cognition abilities.

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More include, depression, substance abuse, increase in sexual activity and aggression. This can also produce mood swings, obesity, and immune disorders. Teenagers seem to have different sleep schedules than adults. They need nine hours of sleep but that rarely occurs due to such early school times. “According to medical research, teens have decidedly different sleep patterns than either preteens or adults and are typically programmed to go to sleep no earlier than 11 p.m.” (Hanes).

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When teens do not get the sleep that they need it can be detrimental, lack of proper sleep, “can lead to depression and obesity in teens, along with poor academic performance and experimentation "with tobacco, alcohol, and other drugs”(early start times detrimental to teen students). This confirms that not letting students get the sleep that they need can be detrimental to them. Not allowing students to sleep for an adequate amount of time can affect them for the rest of their lives. Since lack of sleep decreases teenagers academic performance it could prevent them from going to a good college or going to college at all, this can also affect kids for the rest of their lives because if kids don't get enough sleep it can lead to them making poor decisions like doing drugs and tobacco which can hurt their body and in some cases people are not able to recover from these addictions. When students do not get their required sleep it causes them to be less attentive.

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