Effects of Anger
Anger is a dangerous emotion. If not handled properly, it may have damaging consequences. There are a lot of clear signs that you are angry: tears, silence, shout… Anger issues can have destructive consequences on you and others. Uncontrolled anger often leads to fights, arguments, or physical abuse, but it mostly affects us, our health, and people around us. The first big effect of anger is on you. Indeed, unsolved anger issues may have destructive consequences for you, as it leads to anxiety or depression. For example, your relationships with others may suffer just because you are angry and decide to keep your problems for you. Sharing problems is very important, otherwise you will either be depressed or very angry,
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If not handled properly, it may have damaging consequences. There are a lot of clear signs that you are angry: tears, silence, shout… Anger issues can have destructive consequences on you and others. Uncontrolled anger often leads to fights, arguments, or physical abuse, but it mostly affects us, our health, and people around us. The first big effect of anger is on you. Indeed, unsolved anger issues may have destructive consequences for you, as it leads to anxiety or depression. For example, your relationships with others may suffer just because you are angry and decide to keep your problems for you. Sharing problems is very important, otherwise you will either be depressed or very angry, and therefore you will refuse to speak to your family friends or family about it. Very often people around you will have see it from a bad angle, and think that you do not trust them or that you are hiding something from them. Unsolved anger issues will also make you feel bad about yourself and about everything around you. It leaves you with an empty feeling, and makes you feel that you do not have any reason to stay alive. Anger can also make you feel sloppy on your job or studies. Your life will simply become a nightmare, and you will become completely frustrated and