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Happiness Is A Choice Essay: Happiness Is A Choice

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Happiness is a Choice There is no greater feeling in the world than being happy. Believe it or not, happiness is a choice that comes from within. According to a theory in Psychology, all humans have a happiness “set- point” that determines their overall well-being. When something positive happens to a person, he becomes happy. On the other hand, when something negative happens to him, he becomes miserable. This happiness “set-point” can come to a point of equilibrium and be reset. Factors like heredity and the environment correlate to how a person feels and how he gets to moderate his mood swings. Yet, 40 percent of a person's happiness is something that he can control. Thus, it is safe to say that happiness is a choice. It just depends on the person to decide if he wants it or not. These are some ways to help a person make happiness a primary choice. The very first thing to consider is making an effort to actually be happy. There is no better way to start being happy than trying it out. A person should veer away …show more content…

He should do his best in becoming compassionate, empathetic, understanding, thankful and positive. He should not just look for positive vibes and happiness from other people. Rather, he transforms himself into an actual sharer of happiness and source of it. He should also try to do good things without asking for anything in return. Simple things like trying to encourage someone who is obviously down or helping an elderly cross the street can all go a long way. As the saying goes, “A person cannot give something that he does not have.” For a person to be truly happy, he should imbibe it and be a role-model on how it is to be truly happy. One of the best ways for a person to do these things, is to be open enough to do good things as well. He should always remember that genuine goodness leads to true

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So it’s like choosing your happiness Because you can't feel sad your thinking of something that made you sad witch is making you choose to be sad see and if you wake up and you say I'm going to be happy today and nothing is going to stop me then there you are right there choosing your happiness because you said your going to be happy so it's kinda just like a relationship or loving someone because you choose either if your going to be happy with this person there is really no one else that can tell you if that person makes you happy or not because that's comes from your heart and your brain because it's your emotion that is being put on the spot and no one can change that but you. So the opposite of that would be like people think that people think that they don’t have a choice on if they can't control the happiness they think that whatever is going on around them that's going to be the choice of the emotion because they let the outside world impact

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