When discussing the definition of health there are many parts that go into defining it. Health is not a topic that is easily defined but there are several parts that are important to include. Health is most commonly defined as the physical, emotional, mental and spiritual state of mind. The bible talks about the physical importance of health in 1 Corinthians 6:19 where it says “Do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own”. When I read this scripture, I think of taking care of the physical beings we are given by God. We are to take care of these physical beings and keep our body balanced to remain in good health because God created our bodies for him and not for ourselves and our own selfish acts. Another verse in scripture that represents health in the Bible is 1 Corinthians 10:31. In this verse it states, “So, whether you eat or drink, or whatever you do, do all to the glory of God”. Physical health is relevant in this verse because scripture is saying the nourishment you put …show more content…
In 1 Peter 5:7 the Bible states, “Cast all your anxieties on him, because he cares for you”. Avoiding mental illness through depression and anxiety can bring you great mental health because God can relieve one’s anxieties and provide a balance in an individual’s health. In Philippians 4:6-7 the bible mentions, “Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made and known to God. And the peace of God, which surpasses all understanding, will guard your hearts and minds in Jesus Christ”. This verse also speaks very prominently about avoiding all anxious tendencies each day of our lives because God is taking care of us. God knows all and can take care of us when we are weak so this verse gives great importance in our mental health and balance in our overall