How Hemp Protein Can Significantly Improve Your Overall Health
A lot of people are using protein supplements in their diet to help improve their nutrition, health, and physical appearance. There are different kinds of protein and the most popular is perhaps the whey protein. Nonetheless, the hemp protein may be underrated but the hemp, in fact, one of the most versatile plants and provides numerous health benefits. It is an excellent source of eco-friendly and high-quality ingredient that can help you achieve a better health.
The Hemp Plant
For some of you, this may be the first time you come across the term hemp protein. The hemp plant is part of the Cannabis sativa class. Hemp is often referred to as a miracle plant and has been used for
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Based on the Controlled Substances Act of 1970, all types of cannabis are unfairly automatically considered as a drug. Therefore, it is illegal to grow a hemp plant. On the other hand, hemp products are allowed to be imported with the provision that it contains super low levels of THC.
Accordingly, the Agricultural Act of 2014 gave the order allowing the hemp plant to be grown for research purposes and programs. Currently, over 30 states across the U.S. have been cultivating the hemp plant for research, commercial, and industrial purposes. Meanwhile, commercial production is still prohibited by the federal government.
One of the questions health experts often get about hemp plant is if its THC content can affect random drug tests. Researchers believe that it is very unlikely for THC to show up in your urine test. People also often ask if you can get high when consuming hemp even if only contains small doses of THC.
As mentioned above, you really can’t get high over hemp plant because the amount of THC it has isn’t enough to make you hallucinate. A marijuana plant contains around 5% to 10% THC. Thus, making hemp seed safe, healthy, and
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Based on a study, before the oils are extracted from the hemp seed, the absorption rate of the protein is somehow similar to another widely used protein supplement called casein. Therefore, researchers conclude that the digestive quality of hemp protein is the same or even greater than other types of seeds, nuts, and grains. Hemp protein has a nutty flavor to it.
Hemp protein is infused with 20 amino acids including all nine essential amino acids. These essential amino acids are not naturally produced by the body. Therefore, you need to get it from other dietary sources.
However, some of the amino acids in hemp contain low levels, particularly leucine and lysine. On the other hand, hemp is found to have significant amounts of arginine and tryrosine. Arginine is known to enhance the blood flow in the body while tyrosine supports the cognitive properties even under stressful situations.
Individuals who are following a plant-based diet program can benefit tremendously from hemp protein. It contains higher protein among most amino acids. At the same time, it doesn’t have any traces of trypsin inhibitors which are often seen in soy protein powders. This type of compound delays the digestion of protein in the stomach and