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Informative Essay On Sleep Talking

262 Words2 Pages
Sleep talking is a sleep disorder where one “talks in their sleep without being aware of doing so.” (sleepfoundation.org) Sleep talking can also be identified as somniloquy. Just like sleepwalking, sleep talking is a parasomnia. Some people can recite entire monologues or speeches. While some sleep talkers just say random things or speak gibberish. Sleep talking is most common in males and children. Around 5% of adults sleep talk regularly. Half of all kids between ages 3-10 frequently talk in their sleep. A lot of the time sleep talking comes from the dreams the person is experiencing. The individual will “recite what they are saying in their dream aloud.” (sleepfoundation.org) When one sleep talks it is possible for their voice to change

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