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Is Sugar Toxic

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Recommended: The toxic truth about sugar

The article, Is Sugar Toxic?, by Gary Taubes is about how sugar may be the reason why we are all unhealthy and how sugar is not good for the body. This article is similar to the book, Year Of No Sugar, because in the book Eve, the author, talks about Lustig who was someone that she listened to on youtube and the article mentions him. Mr. Lustig states, “It’s not all about the calories”(Taubes), which in Eve’s memoir she says that it is also the sugar that is making us fat. The article exclaims that health effects about sugar go back longer than one may think. Taubes says that high fructose corn syrup has been replacing regular added sugar in soft drinks and other products because refined sugar, “had the reputation as a generally noxious
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I attended the event titled Unnatural Causes Bad Sugar on Thursday, October 22 from 6 to 7 p.m. The event centered on the ways in which many factors influence people’s lives and significantly impact health. The first part of the event centered on watching a short video that focused on the damage to health that Native American tribes faced after they lost their water. There was a large increase in the amount of Native Americans who got diabetes and who were dying. It was thought that biology and genes were one of the main causes behind the increase in diabetes, but in reality there were many other factors. Geographic location, social and economic class status, and income level has an impact on a person’s health.

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The book Sugar Changed the World gives the reader a very informational tone throughout the events occurring in the story. The author's perspective and purpose for writing Sugar Changed the World is to tell a story of how sugar impacted the world negatively and positively,and they respond to conflicting viewpoints by addressing the facts and proving the historians wrong. The writer informs the reader about the positive impact of sugar and how it changed the world because in the book it said "The end of slavery was a great step for human rights”. “On August 1, 1838 all slaves would be free” (pg 104).

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Sugar was a food that no person was ever known to have the power of relinquishing the desire for it (Document 3B). It was also a great sweetener for drinks like coffee and tea, but best of all it was used to make chocolate (Document 4). Over time people started wanting and consuming more and more sugar because it became such an obsession (Document 5). This shows us that people wanted sugar and over time people wanted more and more if it because they found other ways to use it. People all over the world wanted sugar and once they had a taste there was no going back.

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Dariana Hernandez 2/11/23 Culminating writing task Do you ever wonder how sugar impacted the world? Well In the book “Sugar Changed the World” By Marina Budhos and Marc Aronson, the authors show us and tell us by showing us illustrations, explaining everything and even the language that they used to describe how it was for the people working in the sugar cane fields and the purpose for writing the book “Sugar Changed the World” is to show how sugar impacted the world in a positive and negative way. Starting off with the illustrations that the authors give us, in those illustrations we can see how the slaves were treated and how hard they had to work in the fields and that helps the reader understand much more and be able to view what the authors are talking about not just read about it. In the book “Sugar Changed the World” on page 28, there is a picture, and that picture shows how the people worked hard in those fields; they even said that they worked under the “hot sun”. This evidence relates to the claim because whether the

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In the article it reads, “...a sugar-soaked diet can lead to metabolic syndrome and from there to diabetes, heart disease, and even cancer.” (421). By saying this the author effectively reminds us of the seriousness behind this type of dieting by listing, and naming, such malignant

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FED UP In the US from since the turn of the century, obesity has been a rising and very serious issue. In the 1980’s, western culture experienced a fitness surge, and the major food corporations began producing new products that were “fat free”, but the issue was fat free food did not taste as good so people would not buy it. To compensate the taste, the food companies replaced the fat with sugar.

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In order to prevent the negative effects that come with sugar, people need to slow down on consuming it so

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Sugar especially is the culprit when it comes to health problems from food. Sugars are addictive empty calories providing no nutritional value thus causing you to over eat and intake excess calories which will turn into fat. Studies even show that the consumption of sugar can cause endorphins to be released into the brain as a reward system or to feel good from the sugar consumed, which causes you to eat more. It is

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Can we fix it? What Really Happened In the article www. obesity.org the researchers found that over 3 decades the sugar consumption has increased by 30% Why?

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Again, added sugar is in so many foods that you wouldn’t even think it would be in. "Your body gets all it needs from sugar naturally occurring in food so all this added sugar just means a lot of empty calories that can add inches to your waistline and contribute to diabetes, depression, and even an increase in suicidal behaviors." (Smith, Melinda, Lawrence Robinson, and Jeanne Segal) As people eat more sugars and they start to notice they are gaining weight or even have developed diabetes, once they realize this, they can start to get really depressed about it. Because of this, it could lead on to people wanting to or having thoughts about self-harm.

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But you also must understand that too much sugar can lead to obesity or diabetes. Clearly we should put lables on sugary drinks because there is an enormous amount of sugar is one 12 ounce can of soda. Sugary drinks cause 184,000 deaths worldwide per year including 25,000 deaths in the United States. Too much sugar can turn your liver into a grotesque lump of scar tissue. Today, an average American consumes about 32 teaspoons of sugar per day or 77 pounds per year i found this on (sugar science.org).

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Also from caffeineinfromer.com, some health effects from too much sugar intake include, “…obesity, type 2 diabetes, heart disease, cancer, gum disease, tooth decay, shorter lifespan, and early puberty in girls” (“Sugar in Drinks”). That is a lot of health problems that are occurring in America right now just because people are consuming to much extra sugar in their beverages. A study from Harvard’s school of public health states, “Two out of three adults and one out of three children in the United States are overweight or obese” (“Sugary Drinks”). The excessive intake of sugar in different beverages are causing Americans to become overweight and obese. Taking in more sugar than the suggested health amount is leading to many

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2. Sugar can lead to increased cholesterol, increased fat in the liver and the cavity. Associated with heart disease, diabetes, obesity and cancer. 3. Sugar is the leading cause of obesity and is stored as fat in our body.

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Consumption of sugar-sweetened beverages, which include soft drinks, fruit drinks, ice tea, energy and vitamin water drinks across the globe. Regular consumption of sugary sweetened beverages have been associated with weight gain, obesity and diabetes. The role of sugary sweetened beverages in the development of related chronic metabole diseases such as metabolic syndrome and type 2 diabetes, has not been quantitatively reviewed . How is consuming sugary beverages harmful to the body ?

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Processed foods and beverages are the biggest sources of added sugar (and High fructose) in the diet. Sugar is very unhealthy and can have serious adverse effects on metabolism when consumed in excess. Sugar contains a lot of calories, with no essential nutrients. It also causes tooth decay by feeding the harmful bacteria in the mouth. For people who are inactive and eat a processed food, large amounts of fructose from added sugars get turned into fat in the liver.

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