Video Script1 The huge blunder I made was entering it bit too fast and being unsure about it, but after that, I began doing a considerable amount of research, what I came across was totally unexpected. Therefore not surprisingly, I stopped it immediately and now I have to advise users to consider carefully before beginning a keto diet or any specific extremely carb-restricted diet program. Folks do ask me the question - will the keto diet really work? Yes, but at what price? Do you want to go to those extreme conditions and compromise the way you live to enter the ketosis which is so infamously hard to enter into, to begin with, and for most of us not really sustainable in the long run. To boot, the unwanted side effects that I was encountering together …show more content…
I get asked this question quite often. Yes, it works but are you willing to pay the price? You will have to give up your current lifestyle and take dramatic actions to go into the ketosis state, which is famously hard to get into anyhow and for the vast majority of people it is unsustainable in the long run. Furthermore, I was having some serious side effects and I was putting my health in jeopardy according to the research I did and no one is talking about this. I personally don't think it is worth the risk plus there are several simpler and healthier alternatives to weight loss. Did you start the keto diet already? Are you giving it some serious thought? Please do your homework first and learn as much as you can about it. Finding the correct info has been challenging because it is overshadowed by the media hype and fake info. Be sure to watch this very informative special report, which reveals the actual truth about keto diets and validates all of the research I did. There isn't any good reason to rehash the really well-made report here. Take a look at the link under the video. What is your opinion after watching the video? Do you think you will still go on the keto