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Supersize Me Research Paper

702 Words3 Pages

Making lunch food healthier is not as hard as it seems , there are many ways to improve the way we eat .We the students need to have healthier meals not just junk food instead of the school selling us chips , nachos and chili fries we can make alternatives like salads or fruit bowls . One proposition would be ,instead of having frozen foods; would be for the lunch ladies to actually get a chance to cook the foods we eat.This and actually going out to the district and demanding a change in our lunch food if no one complains there will never be a change in what is being given to us . By actually trying to do these strategies can help and change our lives drastically , like our health. In the film “Super Size Me”, the guy doing the experiment in which he eats Mcdonalds for a whole month ,goes to some schools to investigate what kids are being given during lunch time in one of the schools he went to they were being fed “junk” they only ate greasy and sugary foods which as we all know is bad for you. In the other school he visited was completely different they actually got real foods that were actually cooked by the lunch ladies. In our school , we are being sold chips and other unhealthy foods. Instead of selling us this there can be an …show more content…

I personally have had an experience that changed my life. It began when I started consuming lots of Hot Cheetos and well we all know that they aren't good for us.I ate them daily, one day I began to feel a horrible pain over my stomach in which I ended up in the emergency room it turned out to be me over eating Hot Cheetos , had gotten to the point where it began to damage my stomach.I had to drink medicine for over 3 months , ever since then have I haven't ate them because of that horrible pain and feeling it caused me. In order to become healthy we have to be the change we actually want and well being healthier at school can be one of

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The amount of unhealthy food consumed in America goes well beyond McDonalds. In fact, you have to go no farther than your local grocery store to find equally as terrible food choices. For example, in recent years the government has put out warnings against eating fat in excess, which lead many big food companies, from yogurt to Wheat Thins, to send out new products with “less fat”. However, products with “less fat” actually have nearly twice as much sugar. Many studies have shown that sugar in excess is much worse than fat.

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If I were to change one thing in my community, I would change the school lunches, because they taste horrendous, and they need to be healthier. First, the lunches should not be processed foods because those use a lot of chemicals that are harmful to the body. Some examples of processed foods are foods that come pre made or from a box or a can. Processed foods usually contain more con syrup and sugars, usually addicting and can make you gain weight,contains many artificial ingredients, high in carbohydrates, and uses lots of oils that are usually processed as well.

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Why the school supporting to change a lunch menu. Some students' favorite food will be eliminate so they can't eating in a cafeteria . Each year having different rules about healthier lunch menu. It's a good idea an my opinion to change to new menu. Students' they don't like the pizza and cheeseburger at the school because to much fat on them.

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When the school had change the cafeteria menu to a healthier menu I was mad because the healthier food taste nasty ,and I barley ate which mean I was getting dizzy at practice because I didn't eat a lot in school. Schools shouldn't change the cafeteria menu because kids will bring their own lunch to school instead of buying it, some kids will protest on the change of the school menu, they will be very cranky if they don't eat and might pass out. The fist reason why schools shouldn't change the cafeteria menu is because kids will start bringing their own lunch to school. If the kids start bringing their own lunch, the school will have less money to do stuff.

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Do you think school lunches are healthy for you or no? Allowing the principal to let us change the meals would lead to less healthy foods then they already are. Its a good thing to have healthier foods since they provide energy for the school day, allowing kids focused more on there works then there stomach growling. . The healthier the food you eat the less your stomach growls to disturb your thinking process or work ethic. Not eating as healthy could lead to energy lost.

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Some people may argue that school lunches are not healthy enough and need to be changed to foods that are more nutritious.

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While some people may think that it is a good idea for our principal to change our lunch menus to something much more healthy I think it is a bad idea for our principal to change it, the reasons why I feel that it should not be changed is because most student's pay for lunch, most student's will not eat the food, most student's buy snacks at lunch. One of the main reasons why I feel like it is a bad idea is because most students have to pay for lunch. When student's pay for their lunch they expect that it is something worth them spending money on. Also when student's or people in general don't like something they will refuse to pay for it. When student's don't pay for lunch then the school will lose money.

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The principal is trying to change school lunch menu's to healthier meals. I strongly believe that this is a good idea to change the lunches because of the following reasons: healthier meals makes kids grow big and strong, it gives you more energy to move around, and it taste delicious. Schools all around should consider changing their lunches for the better of their student. This is for the better of the student to have healthy food. I will go into greater detail in the following paragraphs.

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School shouldn’t make the lunches healthier. The food would just be wasted. It would also cost more to buy. People would buy extras. Those are some reasons why we shouldn’t have a healthier diet.

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Cafeteria's are trying to decide to rid the studants of "junk" food like pizza and burgers for healthy things like veggies and fruit. If they take that away what will we eat? A lot of the students perfer the junkfood over the healthy stuff, because they have chosen the unhealthy food their whole lives. Unhealthy choices are chosen above healthy because they known unhealthy food their whole lives and everyone perfer the taste over whats good for you. Ever since the students of this generation were born, they have been given the "unhealthy foods" such as pizza, burgers, and fries.

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Super-Size Me is a documentary film, created by Morgan Spurlock. This documentary emphasizes the message of the risks of consuming fast food and the outcomes that fast food has on people’s health. Spurlock came up with this idea from a lawsuit that involved two young girls suing McDonalds for their weight problems. The presiding judge over this case ruled that there was not sufficient evidence that their health issues were caused by consuming food from McDonalds. As an experiment to see if these girl’s claim had any merit, Spurlock was determined to only consume food from McDonalds for thirty days and see if there was any correlation between eating fast food and declining of health.

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I have been in school for thirteen years, a staggering 76% of my life; and after all this time nothing has changed. Every single day I get served the same unhealthy, inedible lunch. It is something I can no longer do, I will no longer sacrifice myself to clench my hunger and thirst with this nauseating, unsavory, unappetizing food. Yes breakfast is the most important meal of the day, but many of us do not get to eat breakfast because we are rushing to get to school. So why not fight for a better school lunch that all kids can enjoy and energize from?

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In some schools some principals superintendents have made a decision to opt out of the Healthy choice foods and make there own semi-healthy foods that kids like. To reduce waste and bring back students who have opted to pack a lunch or go off campus for fast food, his districts cafeterias have installed stir-fry stations with abundant vegetables so students can have meals made to order. and he’s added spice bars so kids can even the bland. In schools some principals and administrators are starting to take action.

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“Today approximately 16% of America 's youth are classified as obese,” in that case, changing one meal a day could prevent as much as 6% of America’s youth from becoming obese. The main issue in the cause to start making school lunch the healthy option of a students day is the undeniable fact; people love debilitating foods. Even when you are an infant in the womb, the one, only thing you crave is sugar. The best

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One reason why schools should cut down on junk food and add healthier alternatives is because healthy foods are more nutritious and are filled with energy to keep kids focused in class. “To establish a link between diet and academic performance, University of Alberta (Canada) researchers evaluated the lifestyle and performance of some 5,000 children. Students who ate an adequate amount of fruit, vegetables, protein and fiber, with less calorie intake from fat, did better on their literacy tests than those eating foods high in salt and saturated fat,” according to The Chicago Tribune. Clearly, this means that adding healthier choices to food being served at school can help improve the academic performance of students by providing them with more energy to stay focused in class.

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