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Effects of overtraining in sport research paper
Effects of overtraining in sport research paper
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More handpicked essays just for you.
Effects of overtraining in sport research paper
Effects of overtraining in sport research paper
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Overall the outcomes of women in resistance is very positive. Though getting to there goal had cost the lives of many women and the torture of thousands. Without their sacrifices and the help from some countries such as East Timor, Greece, or USA get to where they are today. East Timor had finally gained their independence after the massacre of thousands that was covered up, but brought to the world from the resistance. World powers saw what actions and took action in gaining their independence back as well as supporting them military.
I interviewed Dr. Lee Weidauer; he has a Ph.D. in nutrition, exercise, and food science, a master’s of science in exercise science, and a Bachelor’s of science in athletic training all from South Dakota State University. He is an assistant professor. His certifications and professional memberships include ATC, ACSM, and American Society for Bone and Mineral Research. When he was considering the career, what he wanted most was to help people.
Try to visualize that you are a college athlete, you would have a busy schedule. To start off your day, you wake up for an early morning practice. Following your early morning practice is all of your classes, that usually last all afternoon. After your classes are over, you finish your day with another practice that usually lasts until the end of the night. You now have to follow this schedule for six or seven days out of the week for the entire school year, sounds exhausting right?
In 2001, director Antoine Fuqua released the film “Training Day,” starring Ethan Hawke and Denzel Washington. Denzel Washington won a Best Actor award in 2002, from starring in this movie. “Training Day” is a crime film/thriller. Police drama, that involves a veteran officer, who is now a detective, taking a rookie, a former security guard, on his first day with the Los Angeles Police Department narcotics unit. In the movie “Training Day,” Alonzo Harris and Jake Hoyt are the two main characters’ names.
There are many films and television shows that depict the lives of those working in criminal justice. One specific movie, Training Day directed by Antoine Fuqua in 2001, portrays an exaggeration of what life can look like for some police officers. The film expresses some themes about police work throughout the story by using the characters’ actions, personalities, and discussions. The main themes in Training Day are differences in policing styles, using strategic policing for police-community relations, corruption in policing, and the dangers of police work. Plot Summary
Athletic participation at all ages has increased tremendously over the years. Student-athletes are working harder to become bigger, stronger and faster. As the number of athletes rise in schools, so does the chance of athletic related injuries. This is leading to the increase number of athletic trainers at the high school level across the country. Athletic trainer is defined as a “health care professional who collaborates with physicians to provide preventative services, emergency care, clinical diagnosis, therapeutic intervention and rehabilitation” (AMA 19).
Mental Health: An Issue Among Student-Athletes Stress has been an increasing issue regarding not only college students, but also student-athletes. Imagine the workload of any normal college student. Then imagine on top of academics, playing a sport which occupies the remaining available time within your day and weekend. This is the life of a student-athlete. Many student-athletes are able to handle the schedule and pressure that one faces in the collegiate environment, but some cannot.
Athletic Therapy: All That Work Is Not For Nothing Athletic therapists are best known for their role in rehabilitating injured athletes to return to their respective sports and activities, and for the immediate on site and sometimes emergency care of professional and elite athletes. They treat musculoskeletal injuries using the sports medicine model that focuses on the patient taking an active approach to rehabilitation that generally results in a faster both recovery time, and return to their respective sports and lives (“What Is Athletic Therapy”). Most injuries that athletic therapists are involved with, but are not limited to, are: musculoskeletal, orthopedic and soft tissue damage injuries.
As a student, I always find myself stressed about things like homework, tests, due dates, grades, rent, and all other sorts of college-related problems. When I start to feel overwhelmed by all of the noise of being a young college student, I turn to the one thing that gives me the greatest sense of purpose and inner piece; weightlifting. For me, a weightlifting session is a form of meditation, a time when I can be by myself and truly find inner peace. There is no better feeling to me when I enter a gym with a planned and detailed workout in mind. The feeling of anticipation and readiness to vent out my stress gives me the motivation to hit a workout hard.
Prior research has determined, according to Yelverton, that athletes are at an increased chance to burnout if they are participating in a sport for reasons other than sport attraction. In other words, if athletes are pushed to achieve at a high level in activities they present no interest in, burnouts to those individuals seem to increase by chance. The well known theory, and common definition proposed by numerous doctors to help describe stressors athletes face, is in fact, known as a “burnout,” or “a response by an athlete to chronic stress in which he or she ceases to participate in a previously enjoyable activity, withdrawing from the sport because they perceive it is not possible to meet the physical and psychological demands of the sport” (Lindsey Barton Straus, JD 1). Research has provided critical information on the stresses athletes endure on a daily basis. If an athlete is in a stressful situation, subsequently, their athletic performance will become affected (Mackenzie 3).
Why, why we should workout? Some might think is it necessary to make our body suffer all these pain. Workout is something more than intensive exercise but it is a healthy lifestyle that will affect all of us in a tremendous way either physically, mentally or emotionally. The best reason of all of us to workout is that it reduces your risk of many serious and potentially deadly diseases such as heart attack, high blood pressure, obesity, and the lists goes on.
It was interesting to learn about the various competencies that were introduced in the module because they were new to me. The typologies were interesting because of the physcology that contributed to different types of rapist. Researching about child abuse was interesting too because there were so many different factors to learn about. It was intriguing to learn about the history of family violence too because it is still such an issue in today's society; plus, I have personal experience I was able to make connections too. Typologies is something I had no idea about before this module.
With the increased interest in Mixed Martial Arts (MMA) as a sport and method of fitness training strength & conditioning within combat sports has rightfully become more accepted. Gone are the days where your old school boxing coach will tell you not to lift weights as it will make you bulky and slow. Evidence based strength & conditioning works hand in hand with combat sports performance. Combat sports include boxing, kickboxing, MMA and various traditional martial fighting styles. In this article we merely scratch the surface of combat sport strength & conditioning.
Relative intensity, on the other hand, can be quantified as a proportion of an athlete's maximum speed, or by a physiologic variable such as percentage of maximum heart rate or percent heart rate reserve. Intensity is generally considered to be the most critical factor of training. Within the training process, the correct balance of low-, medium-, and high-intensity training is critical to the adaptation process and if too much moderate- or high-intensity training is undertaken, there is a significant risk of fatigue which may lead to over-reaching or
Besides a coach an athletic trainer is the right hand man to an athlete. As an athletic trainer there are many tasks that keep us going. One is the athletes themselves and all of the requests they come in and demand. From recovering from an injury to preventing a life long injury from reoccurring trainers are always on the move. Prioritizing, viewing a wide variety of injuries, and differing work fields are just a few of the benefits that you get when you are a trainer.