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Persuasive Essay On The Last Cigarettes

1097 Words5 Pages

The Last Cigarette

As we all know, cigarette addiction is not healthy and can lead to several problems such as lung failure and cancer. There are many products out there that are designed to help people quit smoking but is it really that easy? Smoking has a lot to do with the mind, but it isn't safe to assume that everyone's mind is similar. It’s harder for people with mental health issues to quit smoking cigarettes. Things like stress and anxiety or even depression can cause someone to smoke, but people with those issues have a difficult time quitting and must find treatments that fit them best to put an end to the unhealthy habit.

Shanita Ashworth is a forty six year old woman from East Orange, New Jersey. She is married with four kind and two year ago she decided to quit smoking. She started smoking cigarettes at age eighteen and usually went through about five packs a day. She suffers from extreme anxiety, which led her to start smoking. That anxiety later turned into depression which caused …show more content…

She first got her mental health on track and was later able to quit. Smoking cessation simply means to quit smoking. Clinicians, researchers, companies, hospitals, physicians, counselors, and other professionals have attempted to provide successful smoking cessation programs. However, one research study found that only about 8% of smokers attend formal smoking cessation programs. Acupuncture is an ancient healing medical art which has flourished in China for more than 25 centuries. Acupuncture involves the stimulation of certain meridian points on the human body by the insertion of needles. This method popular in smoking cessation because it can relieve stress and also help with smoking withdrawal symptoms (Zieske, L. 1997). There are other options like E-cigarettes and nicotine patches but acupuncture is more natural. It is less popular but it helps with the psychological

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