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Post Traumatic Stress: A Case Study

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Identify and describe two situations that were really stressful for you in the past week, times when you were in the physiological alarm phase. The first event that has been stressful is my oldest daughter losing her job and having to move out of an apartment she has only lived in for three months because she cannot afford it now. However, I will not let her move back in with me because she needs to be responsible for herself and so this is causing stress I do not need. In addition, it makes me upset that I have to set boundaries, however, I have to because she is a 34-year adult woman who needs to figure it out because I am done raising children. As a result, this situation did put me in the physiological alarm phase because of stress and the way I felt at the time. In addition, when I have to …show more content…

In the alarm phase the body recognizes the stressor and responds by preparing for fight or flight. The body’s reactions are numerous and complex and will be briefly summarized. The hypothalamus located in the brain sends a message to the pituitary gland to release its hormones and this triggers the adrenal glands to release adrenaline” (Castro, 2015, p.377-382). The physiological symptoms that I have experienced include anxiety, tension, and worry and then these leads to the physical reactions of stress which include the alarm phase where the “body prepares for fight or flight, the resistance phase when the body attempts to return to homeostasis, and the third phase of exhaustion occurs when he body remains in a state of high stress for an extended period of time and is unable to repair damage” (Zastrow, 2015, p.377-380). In addition, the text suggests that if exhaustion continues it can cause stress-related illness such as high blood pressure and other health

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