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Pros Of Experiential Therapy

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Experiential therapy involves activities and actions that differ from therapy that involves “talking” sessions. In the 1960’s, experiential therapy developed, which encouraged patients to pinpoint and deal with issues that were subconscious or hidden. This was accomplished through a broad range of activities, experiences, and encounters. One of the advantages of experiential therapy is that the therapist can observe the patient during the activities, and the patient’s focus is not directly on the therapy.
Carl Whitaker was a leader in the development of experiential therapy. It is based on several assumptions. One assumption is that family issues are rooted in the suppression of feelings, the lack of awareness, and the overdoing of defense mechanisms. Another notion is that broadening an individual's experience improves the functioning of the family unit. An additional key component is that family members must learn to communicate if the therapy is to work. Family members must recognize and respect each other's uniqueness. Family members who keep secrets and maintain a false front may feel they can’t be themselves or make choices. The therapist asks his or her patients to take on more personal independence and, at the same time, work on their individual roles. These steps …show more content…

Therapy is used to provide opportunities for the client to develop a better understanding of himself or herself. Another goal of therapy should be to expand experiences and promote communication. Through a variety of activities, the therapist works on personal integrity and controlling impulses with family members. The experiential family therapist also feels that, by being in direct contact with the family, he or she broadens their experiences. The therapy methods can be spontaneous and challenging and are designed for each conflict and pattern faced by the

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Using this approach needs twenty to forty sessions (Gladding, 2011). If mental health benefits are not part of a client’s insurance plan, this method could become costly. Additionally, psychodynamic theory focuses primarily on the past, intergenerational history, instead of the current issue that may have brought a client in for counseling (Gladding, 2011). Moreover, this therapy is also more linear than not-it focuses in cause and effect interactions and often the therapy is either too limited to an individual or not broadened to family life (Gladding, 2011). Bowen’s method puts emphasis on family history and not repeating patterns of behavior from family members.

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Family Issues Teh family unit can have a number of problems such as dysfunction, adjustment problems, varying differences, moving anxiety, communication issues, financial problmes and more. The therapist are trained and skilled in finding broken links within the family chain and mending them so that the unit can repair itself and stay closely need for years to come. Clients can come in for their counseling sessions individually, or they can come in with their family members. Therapists will strive to find a happy medium between members of the household. Varied Individualized Counseling

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Others in the group are exposed to these behaviors, and this often inspires and provokes and promote change in others in the group. According to M.U.S.E. (2018) it is mainly an support technique. Three points and goals of family therapy is that it allows each person to have an honest say about the situation. The family unit can discuss what is bothering them; helping them understand the roles of each person in the home and identify how everybody can work through the dysfunction together to have a healthier functioning home. Plus, new behavioral skill is learned to correct negative behaviors in the home (M.U.S.E., 2081).

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If the family members cannot think through their responses to relationship dilemmas, a state of chronic anxiety may be set in place. According to Brown (1999.), the primary goal of family systems therapy is to reduce constant tension by enabling knowledge and awareness of how the emotional system functions; and by improving levels of differentiation, where the aim is to make changes for the self rather than on trying to change others. As per Richardson, Gilleard, Lieberman, and Peeler (1994), The short-term goal is to foster better relationships between family members of the different generations by understanding the family system with its rules and balances of power and to mobilize the system by reconstruing these rules and having the family observe its own

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There must be a strong connection from both sides to become fully committed to creating change. No changes can be made unless both the client and the therapist are relentlessly committed to creating change. To achieve these goals, the group will work through practices such as the miracle question or scaling to identify what areas the family may need to grow in. Whenever the focus is shifted onto how the solution can be found after identifying the things going well within the family already and receiving encouragement, there is an increase in motivation to strive for the goal. How to Apply Solution-Focused Theory in Therapy Target Clientele Solution-focused theory and therapy are not designed for every situation or scenario, especially due to its fast pace and the short amount of time that the clients may be in counseling.

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This provides analytical approach to families with problems of low and bad structure in the family relations. Also, Structural Family Therapy is a therapy session that requests the therapist to be involved and active as well in the therapy sessions (www.psychotherapy.net ,video). Therefore, during the video of the family of three which is made up of Adrian, Judy, and Pam. Adrian and Judy are a married couple and the parents of Pam. Adrian and Judy has been through numerous therapists to comprehend their daughter’s Pam anger problem.

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The skill of reframing is significant in family therapy because, it helps to look at the problem in a new light so that the problem at hand will be easier to solve and figure out. By looking at the problem differently it can be easier to understand and resolve. In this session the family made the problem seem as if it was all just Pam from the beginning. Pam in this session was used as a scapegoat and the underlying issue of family dynamic really was addressed toward the middle and last phase in this session. The growth from the beginning to the end of this session really reframed the problem.

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Initiated by Jay Haley, with the purpose to change the aspects that are undesired by the family interaction or problematic behaviour by giving task in the form of paradoxical interventions. The symptoms are perceived has metaphoric way of feelings or behaviour in the family (Wedding & Corsini, 2014). The therapist duty is to observe the family relationship and its power and generate a goal (Sharf, 2012). The techniques used in this approach involve two of task, the most important are during the three sessions.

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A brief comparison between narrative therapy and family therapy will also be given.   Overview of the two theories Narrative Therapy Narrative therapy is best known for being used by Michael White and David Epston. Narrative therapy commonly involves a shift in focus from more theories that can be seen as traditional. A collaborative approach is often encouraged and the therapist is also encouraged to show special interest and listen respectfully to the client’s stories. The therapist should also avoid diagnosing and labelling clients but rather enable the client to often separate themselves from the most dominant story of their life to provide a space where alternative life stories can be created (Corey, 2014).

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In mapping this communication, the eight principles measured by Brown may become apparent not only to the therapist, but for the first time, the family may be able to see just how their functions are impeding the balance of their family and condoning strong exhibitions of universal traits within particular family members. The Bowen family therapy approach is invested in the intergenerational processes that are prevalent between generations (Bohlinger, 2010). By increasing differentiation between family members and between the generations, if possible, giving each triangle meaning rather than repetitive opportunities at increasing anxiety (Bohlinger, 2010). Focusing on this historical perspective, the origin of the family and environmental factors that surround the progress of this family, the genogram focuses itself on growth and self-actualization as the ultimate goal for the intervention (Nichols,

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Experiential authentic treatments provide a brief structured intervention which then results to a beneficial approach for clients. This then lead itself to a freedom of limitation and preconception. These treatments will last for years to provide efficiency and optimum results towards the clients. (Nunberg, NCBI, 1943) Psychoanalysts battling against the founder of the discipline take special pride in discovery. This has then result to a richness of psychoanalytic ideas.

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The goal of first two sessions is to enhance the growth potential of the individual, the self-actualization. Therapy was set to integrate the needs of each individual family member for independent growth with the integrity of the family system (Satir & Baldwin, 1983). It also entails the installation of hope, helping the family and its individual members enter therapy to develop a positive feeling. Helping refocus the family off of the presenting problem or symptom and on to the strengths within the family. Like Satir’s growth-oriented approach, the intervention focuses on the transformation of the individual rather than an attempt to eliminate or extinguish

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The power struggle does not involve who controls but who defines the relationship. Strategic family therapy blends a strategic approach to discovering a positive form of change for individuals within the individual’s family. The strategic therapists are active problem-solvers and solution-finders directly involved like a coach or referee. They are normally not worried about where or how the issue started, only how to address and solve the problem at the present point in time. Strategic family therapy reproduces family exchanges and communications, encouraging and engaging family members with provoking questions and discussions.

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