ipl-logo

Solution Focused Theory Paper

1757 Words8 Pages

The solution-focused theory is a core framework within marriage and family therapy that is a breath of fresh air compared to many of the more traditional approaches. This theory is empowering for the client, pushing them to create change and recognize as well as highlight their strengths as a family, couple, or even individual. SFT is a major area of innovation and effectiveness in the therapy world and has opened the door to great breakthroughs in counseling sessions for many years. This writing aims to provide an easy-to-understand summarization and exploration of Solution-focused theory and the way it is used within marriage and family counseling. The historical origin of this theory, as well as its main values and goals, applications, and …show more content…

There must be a strong connection from both sides to become fully committed to creating change. No changes can be made unless both the client and the therapist are relentlessly committed to creating change. To achieve these goals, the group will work through practices such as the miracle question or scaling to identify what areas the family may need to grow in. Whenever the focus is shifted onto how the solution can be found after identifying the things going well within the family already and receiving encouragement, there is an increase in motivation to strive for the goal. How to Apply Solution-Focused Theory in Therapy Target Clientele Solution-focused theory and therapy are not designed for every situation or scenario, especially due to its fast pace and the short amount of time that the clients may be in counseling. However, it is proven to be highly effective for many couples and families seeking counseling. Regarding any group going to counseling, SFT is especially efficient for situations involving conflict and relational distress, for example, negative transitions such as divorce or trying to create relationships within a blended …show more content…

Because Solution-focused theory is seen in the form of short-term therapy, it does not address patterns within familial or relationship systems which are valuable and important to many clients and their problems. Lastly, this form of therapy is unintentionally designed for clients who are already a bit more resilient mentally and who can commit to a plan and carry it out. It also plays to the privilege of those who have a supportive group of people around them who can encourage them when times get tough, which is unfortunately not available for everyone. Concluding Thoughts This paper was written to provide a comprehensive explanation of what Solution-Focused Theory is, how it was created, its main tenets, and how it can be applied during a counseling session. It highlighted several of the values held within this theory and the therapists that use it, as well as a few of the critiques many people have for

Show More
Related

Apa Division 43 History

1510 Words | 7 Pages

Division 43 celebrated its 25th anniversary in 2007 (American Psychological Association, 2017). For clarity, I will refer to the Society for Couple and Family Psychology as ‘Division 43’. In this report, family therapy will be the primary discussion organized by section:

Read More

Movie Analysis: On Golden Pond

952 Words | 4 Pages

If the family members cannot think through their responses to relationship dilemmas, a state of chronic anxiety may be set in place. According to Brown (1999.), the primary goal of family systems therapy is to reduce constant tension by enabling knowledge and awareness of how the emotional system functions; and by improving levels of differentiation, where the aim is to make changes for the self rather than on trying to change others. As per Richardson, Gilleard, Lieberman, and Peeler (1994), The short-term goal is to foster better relationships between family members of the different generations by understanding the family system with its rules and balances of power and to mobilize the system by reconstruing these rules and having the family observe its own

Read More

Solution-Focused Brief Therapy Paper

572 Words | 3 Pages

Solution-focused brief therapy (SFBT) is future-focused, goal-oriented therapeutic approach to brief therapy developed initially by Steve de Shazaer and Insoo Kim Berg at the Brief Family Therapy Center in Milwaukee in the early 1980s (Corey p. 371). In this type of therapy, therapists engage clients in talking about the problem, but focus on leading them outside of the problem (Clarke p. 430). The clients’ strengths and resiliencies are emphasized during the session by focusing on exceptions to their problems and their conceptualized solutions (Carey p. 371). The key to this therapy is the therapeutic relationship between the therapist and the client. The therapeutic bond formed between the client and therapist is based on mutual trust and

Read More

Strength Perspective Approach To Domestic Violence

711 Words | 3 Pages

Solution-focused interventions focus on establishing solution patterns through the dialogue between the therapist and the client (Lee, 2007). One of the different types of questions that a therapist may ask is outcome questions (Lee, 2007). Outcome questions orient domestic violence survivors to the small, but observable, behaviors that can bring about positive changes to their situation (Lee, 2007). These questions are focusing on the presence of an action rather the absence of it. For example, a potential question is “Six months down

Read More

Sharon Bond: The History Of Marriage And Family Therapy

665 Words | 3 Pages

doi:10.1080/019261801750182379 Niolon, R. (2011, September 29). The History of Marital Therapy | PsychPage. Retrieved November

Read More

Theoretical Approaches Of A Counselor

286 Words | 2 Pages

As a counselor, it is imperative to take into account the different theoretical approaches and which would be more successful in my point of view on human nature, the nature of problems, and the process of change for an individual. Though having a better understanding of the approaches is critical, it is just as crucial to have self knowledge on my own values and worldview in order to have the most success with clients. Throughout this paper I will go over the effectiveness of different theories, such as person-centered therapy, solution-focused therapy and rational emotive behavioral therapy (REBT). Perspective of Human Nature

Read More

Solution Focused Therapy Theory Paper

520 Words | 3 Pages

A good therapy theory that can be applied to help families with children is Solution Focused Therapy. This theory is a strength-based approach that emphasizes on the resources that people already possess and how these resources can be applied to a positive change process (Bond, Woods, Humphrey, Symes, & Green, 2013). Therapists move away from analysis of the client’s problems that has been disrupting the client’s life (Bond, Woods, Humphrey, Symes, & Green, 2013). The therapist focuses on the client’s strength and the ‘life without the problem’ rather than a detailed analysis of the problems dimensions (Bond, Woods, Humphrey, Symes, & Green, 2013). The therapist needs to focus on the client’s goals, looking for exceptions to the problem and identifying the client’s strengths and resources (Bond, Woods, Humphrey, Symes, & Green, 2013).

Read More

Comparing Experiential Therapy To Family

471 Words | 2 Pages

Experiential therapy is one of several therapeutic approaches that are successfully used to treat families. Solution-focused therapy is an alternative approach that is quite different from the experiential approach. SFBT is a short-term goal focused therapeutic approach which directs clients to focus on developing solutions, rather than on dwelling on problems. The model suggests that therapy should focus on change promoting behavior rather than on the cause of the problem or how one feels about the problem. SFBT is very future oriented as it directs the client to establish clear goals and create strategies to accomplish these objectives.

Read More

Structural Family Therapy Summary

601 Words | 3 Pages

The authors of this article were concerned with the relevance and efficacy of the structural family therapy model in the twenty-first century. In order to address their inquiry, they used psychology databases to examine recent professional literature in the field of family therapy. The review of literature reveals that the structural model has evolved to meet the needs to current post-modern needs as evidenced by the finding that adaptability was the primary topic of six publications. According to McAdams et al. (2016), research indicates that the structural family therapy model is notable for attentiveness to client diversity.

Read More

Cognitive Behavioral Therapy: A Case Study

2922 Words | 12 Pages

Throughout this 5 week course we have discussed theories of counseling and psychotherapy. In this paper I will specifically focus on Cognitive Behavioral Therapy, Adlerian Therapy, and Solution Focused Brief Therapy. Each of these theories and approaches are used by counselors to help clients understand their situation and to find ways to overcome some of their emotional and behavioral challenges. Through different cognitive and behavioral strategies therapist “create new treatment approaches specific to the clients’ needs” (Seligman & Reichenberg, 2014).

Read More

Bowenian Approach To Family Therapy

413 Words | 2 Pages

Working with Individuals As I read through the six schools of thought, I decided that I was more closely aligned with the Bowenian approach to family therapy. I like that Bowenian’s approach is similar to the psychodynamic approach. The psychodynamic approach looks at the history of the family, and unresolved conflicts to gain a greater understanding. “The context of past, present, and future interconnections that bind families together must be considered” (Clinton & Ohlschlager, 2002, p.530). In Bowenian’s approach the primary focus is on the present, yet it is within the context of the family, which is why I prefer this approach.

Read More

Disadvantages Of Solution Focused Therapy

929 Words | 4 Pages

Solution Focused Therapy was first seen to work best with middle-aged adults (Dahl, Bathel, & Carreon, 2000, p. 47). Now that research and its application have been conducted it has been seen to work well with a wide range of populations. Some populations that it works well with are elderly, immigrants, psychiatric hospitals, families coping with suicide, Native Americans, children with social phobias, adolescents with moderate depression, and caregivers of stroke survivors. This list is short compared to the many other populations that solution-focused therapy has been seen beneficial for.

Read More

Integrative Therapy Case Study

1342 Words | 6 Pages

Both solution-focused and narrative therapy promote portray optimistic outlook unified in by their spirited belief in the possibility and opportunity for

Read More

Worldview In Counselling

811 Words | 4 Pages

,1986). Solution focused therapy (SFT) aim for all individual to solve their problems in a manner that do not bring harm or cause emotional

Read More

Solution Focused Brief Therapy

1621 Words | 7 Pages

Brief therapies have become more common in today’s society particularly in areas of social work and counselling. An increased demand for therapy particularly that which is short-term, effective and affordable has been the key driver in the development brief therapeutic approaches (Feltham & Dryden, 2006). Solution-focused brief therapy (SFBT) is a post-modern approach to counselling developed in the 1980’s by Steve de Shazer and Insoo Kim Berg at their Brief Family Therapy Centre in Milwaukee (Ratner, George, & Iveson, 2012). As its name suggests SFBT, is a short-term therapy that is devoted to joining with a client in finding solutions or exceptions to current problems as opposed to focusing on the cause of the problem (Prochaska & Norcross,

Read More

More about Solution Focused Theory Paper

Open Document