Solution Focused Therapy Theory Paper

520 Words3 Pages

A good therapy theory that can be applied to help families with children is Solution Focused Therapy. This theory is a strength-based approach that emphasizes on the resources that people already possess and how these resources can be applied to a positive change process (Bond, Woods, Humphrey, Symes, & Green, 2013). Therapists move away from analysis of the client’s problems that has been disrupting the client’s life (Bond, Woods, Humphrey, Symes, & Green, 2013). The therapist focuses on the client’s strength and the ‘life without the problem’ rather than a detailed analysis of the problems dimensions (Bond, Woods, Humphrey, Symes, & Green, 2013). The therapist needs to focus on the client’s goals, looking for exceptions to the problem and identifying the client’s strengths and resources (Bond, Woods, Humphrey, Symes, & Green, 2013). …show more content…

An example of the miracle questions is: Can you imagine that a miracle has happened last night while you were sleeping. When you wake up, everything has changed. How would you know that a changed has happened? What would be different in your life? An example of a coping question is “How did you manage to get up in the morning, to make an appointment, and get through yesterday?” An example of a scaling question is: How confident are you that you are going to have a good day today, like you did last week, on a scale of zero to ten? A zero means that you have no confidence that today is going to be a good day, and a ten means that you are going to have the best day,