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Solution-Focused Brief Therapy Essay

549 Words3 Pages

Within Psychotherapy, there has been a progression from longer to shorter forms of treatment. Solution-focused brief therapy (SFBT) supports this progression and abandons the complex model whereby the therapist has a more leadership role (Bannick, 2005). SFBT was developed by Steve de Shazer and Insoo Kim Berg as well as other colleagues in Milwaukee, Wisconsin in the 1980s. Solution-Focused brief therapy focuses on helping clients build solutions rather than solving problems (Iverson, 2002). SFBT emphasizes on fixing what is broken by finding ways that are useful (de Shazer, 1985). Clients are encouraged to believe that making changes is possible and counsellors help them to focus on what is going good in their lives rather than what is going wrong. Treatments are brief, usually less than 6 sessions are carried out. …show more content…

The basic assumption when it comes to SFBT is that a problem is not constant, therefore there is no need to focus on it in order to find a solution (Bannick, 2005) .There is the notion that change is continual and inevitable. It is not a question of whether change will occur, it is when it will happen (Selekman, 1993). The use of hypothetical questions as well as the miracle question in SFBT directs the attention on finding solutions rather than problem solving (Berg et al, 1994). Clients are believed to have the necessary means to change and there is no need to go deeply into a problem in order to solve it (O’Hanlon & Weiner-Davis, 1989). The solution to a client’s problem lies inside the person but remains hidden (Selekman, 1993). These are known as exceptions and focusing more on these exceptions leads the way for the search of solutions (Selekman,

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Solution-Focused Therapy Case Study

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Running Head: SOLUTION-FOCUSED THERAPY 1 4 SOLUTION-FOCUSED THERAPY Solution-Focused Therapy: A Case Study Thomas J. McCarthy Grand Canyon University: PCN-500 May 18, 2016 Solution-Focused Therapy: A Case Study The counselor will choose the Solution-Focused Therapy in this case study because the counselor needs to resolve the client?s problems within a short period of time.

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The program will initially require the client to come to the agency each weekday for group therapy, psychoeducational groups, skills building, individual therapy and pharmacological assessments and check-ins. Depending on the client’s progress, this may be shortened to three days a week. Individual therapy will focus on the development of the therapeutic alliance and internal cooperation and co-consciousness between

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Compare And Contrast Solution Focused Brief Therapy Vs Cbt

351 Words | 2 Pages

Solution Focused Brief Therapy and CBT certainly have similarities, as they both focus on identifying problems and seeking solutions, but they do this in different ways. Despite their similarities, they are innately different approaches and have many distinctions. One main difference is that SFT often focuses on solutions to a problem, while CBT focuses on the underlying cause of the problem (Young, 2021). Both approaches attempt to provide solutions for clients presenting problems, but in different ways. CBT focuses more on identifying problems and digging deeper into the underlying influences of those problems (Wenzel et al., 2016).

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Solution-Focused Brief Therapy Paper

572 Words | 3 Pages

The miracle question is used to assist the client with specifying their goals toward solution building ( Clarke p. 431). Examples of the miracle question would be “how would it look if you changed this problem” or “what would be different about your life.” These type of questions are used to help the client picture future solutions, which they may experience emotionally. The scaling questions are used to qualify the clients’ confidence that change is possible. Scaling questions serve as patterns of connections for clients to measure, assess, and evaluate their own situations, impressions, observations, and predictions (Clarke p. 431).

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Solution Focused Theory Paper

1757 Words | 8 Pages

There must be a strong connection from both sides to become fully committed to creating change. No changes can be made unless both the client and the therapist are relentlessly committed to creating change. To achieve these goals, the group will work through practices such as the miracle question or scaling to identify what areas the family may need to grow in. Whenever the focus is shifted onto how the solution can be found after identifying the things going well within the family already and receiving encouragement, there is an increase in motivation to strive for the goal. How to Apply Solution-Focused Theory in Therapy Target Clientele Solution-focused theory and therapy are not designed for every situation or scenario, especially due to its fast pace and the short amount of time that the clients may be in counseling.

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Solution Focused Therapy Theory Paper

520 Words | 3 Pages

A good therapy theory that can be applied to help families with children is Solution Focused Therapy. This theory is a strength-based approach that emphasizes on the resources that people already possess and how these resources can be applied to a positive change process (Bond, Woods, Humphrey, Symes, & Green, 2013). Therapists move away from analysis of the client’s problems that has been disrupting the client’s life (Bond, Woods, Humphrey, Symes, & Green, 2013). The therapist focuses on the client’s strength and the ‘life without the problem’ rather than a detailed analysis of the problems dimensions (Bond, Woods, Humphrey, Symes, & Green, 2013). The therapist needs to focus on the client’s goals, looking for exceptions to the problem and identifying the client’s strengths and resources (Bond, Woods, Humphrey, Symes, & Green, 2013).

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Experiential therapy is one of several therapeutic approaches that are successfully used to treat families. Solution-focused therapy is an alternative approach that is quite different from the experiential approach. SFBT is a short-term goal focused therapeutic approach which directs clients to focus on developing solutions, rather than on dwelling on problems. The model suggests that therapy should focus on change promoting behavior rather than on the cause of the problem or how one feels about the problem. SFBT is very future oriented as it directs the client to establish clear goals and create strategies to accomplish these objectives.

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2233 Words | 9 Pages

It was determined that it would be more productive to spend less time talking about problems, and more time finding solutions that would provide realistic, reasonable, and quick relief (Berg, n.d.). It is believed that the individual already possesses the tools to solve their problems, and that by examining those times when the problem is not present or is less severe, the solutions can be found (Seligman & Reichenberg, 2014). This approach empowers and encourages the client, provides them with hope for their future, and enables them to utilizes tools that already work for them, rather than learning new techniques that work for someone else (Berg,

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Disadvantages Of Solution Focused Therapy

929 Words | 4 Pages

Solution Focused Therapy was first seen to work best with middle-aged adults (Dahl, Bathel, & Carreon, 2000, p. 47). Now that research and its application have been conducted it has been seen to work well with a wide range of populations. Some populations that it works well with are elderly, immigrants, psychiatric hospitals, families coping with suicide, Native Americans, children with social phobias, adolescents with moderate depression, and caregivers of stroke survivors. This list is short compared to the many other populations that solution-focused therapy has been seen beneficial for.

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Exceptions are “past experiences in a clients’ life when it would be reasonable to have expected a problem to occur yet did not” (Corey G. , 2016, p. 370). Deduced from that is exception questions which direct clients to times where their ‘problem’ did not exist or was not as concentrated as before (Beg & de Shazer, 1993). The Miracle question encourages clients to enact a hypothetical ‘what would be different’ notwithstanding their perceived problem, in doing so changing the ‘viewing’ and ‘doing’ of the problem which changes the problem (Beg & de Shazer, 1993). Scaling questions are used when a change in an individual’s experiences such as feelings, communication or mood are not conventionally observed (Beg & de Shazer, 1993). By rating on scale, such unobservable experiences, clients renew their notions of helplessness and defeat (Bavelas , del Vinto, & McGee, 2005).

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Though it a postmodern approach, SFBT allows the individual to create solutions for their problems. SFTB empowers the client by allowing them to formulate their goals and think of possible future solutions. This idea takes the counselor away from the perception that we can solve their problems and that we should advise them towards what steps to take next. For example, while presenting the Extended Opportunity Program & Services orientation, I had a student who was not sure when to take his transferable English course. The student asked me if it was a good idea if he took it during the summer session.

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First of all, thank you for your post on "Solution Focused Therapy". As you state in your discussion, adolescence endure a emotional turbulences. Newsome and Gladding (2014) calls it "storm and Stress" (P. 313). Although how the therapy aides with internalized disorders such as depression, adolescences are constantly enduring a feeling watched by peers.

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1786 Words | 8 Pages

Psychoanalytic group therapy is the model involving groups that meets face to face with therapist and it comes approximately in a group of seven to eight members. Each and everyone in the group have to contribute with their thought. Firstly some might feel a sense of rejection being in a group but those fears will fade away after they observe the rest of the group members. Apart from that, during the session, members will be able to receive valuable feedback from one another rather than depending on the therapist itself (Kleinberg, 2011). Basically, clients in groups will be able to gain insight into their resistances and defenses more dramatically in a group setting than in individual therapy.

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