ipl-logo

Solution-Focused Brief Therapy Essay

549 Words3 Pages

Within Psychotherapy, there has been a progression from longer to shorter forms of treatment. Solution-focused brief therapy (SFBT) supports this progression and abandons the complex model whereby the therapist has a more leadership role (Bannick, 2005). SFBT was developed by Steve de Shazer and Insoo Kim Berg as well as other colleagues in Milwaukee, Wisconsin in the 1980s. Solution-Focused brief therapy focuses on helping clients build solutions rather than solving problems (Iverson, 2002). SFBT emphasizes on fixing what is broken by finding ways that are useful (de Shazer, 1985). Clients are encouraged to believe that making changes is possible and counsellors help them to focus on what is going good in their lives rather than what is going wrong. Treatments are brief, usually less than 6 sessions are carried out. …show more content…

The basic assumption when it comes to SFBT is that a problem is not constant, therefore there is no need to focus on it in order to find a solution (Bannick, 2005) .There is the notion that change is continual and inevitable. It is not a question of whether change will occur, it is when it will happen (Selekman, 1993). The use of hypothetical questions as well as the miracle question in SFBT directs the attention on finding solutions rather than problem solving (Berg et al, 1994). Clients are believed to have the necessary means to change and there is no need to go deeply into a problem in order to solve it (O’Hanlon & Weiner-Davis, 1989). The solution to a client’s problem lies inside the person but remains hidden (Selekman, 1993). These are known as exceptions and focusing more on these exceptions leads the way for the search of solutions (Selekman,

Show More
Related
686 Words | 3 Pages

Phase One (Sessions 1 through 3) • The session 1 and 2 consists of the assessment of the client’s clinical problems and background information. Questions relate to her clinical problems, including (a) the nature of her problems (depression and difficulty with making decisions), (b) reason of seeking psychotherapy, and (c) previous attempts to deal with the problems. For the background information, the client’s histories are assessed in the areas of intimate/family relationship, educational/vocational activities, past history of psychological treatment, and physical condition. Session 3 primarily consists on the further functional assessment around her coping skills (e.g., avoidance) in the areas of interpersonal relationships. Phase Two

Read More
1053 Words | 5 Pages

Running Head: SOLUTION-FOCUSED THERAPY 1 4 SOLUTION-FOCUSED THERAPY Solution-Focused Therapy: A Case Study Thomas J. McCarthy Grand Canyon University: PCN-500 May 18, 2016 Solution-Focused Therapy: A Case Study The counselor will choose the Solution-Focused Therapy in this case study because the counselor needs to resolve the client?s problems within a short period of time.

Read More
127 Words | 1 Pages

Solution-focused therapies are established on the method of reasoning that there are exemptions to each issue and through analyzing these exemptions and having an unmistakable vision of a favored future, customer, and advocate, together, can produce thoughts for solutions. Solution-focused specialists are competency and future-focused. They feature and use customer qualities to empower a more compelling future. It differs from Interpersonal therapy because this therapy is most normally utilized on an individual premise to treat dejection or dysthymia. Interpersonal therapy concentrates on a man 's interpersonal connections.

Read More
1677 Words | 7 Pages

The program will initially require the client to come to the agency each weekday for group therapy, psychoeducational groups, skills building, individual therapy and pharmacological assessments and check-ins. Depending on the client’s progress, this may be shortened to three days a week. Individual therapy will focus on the development of the therapeutic alliance and internal cooperation and co-consciousness between

Read More
333 Words | 2 Pages

This therapy is not focused on what happened in the client’s life, but how the client

Read More
351 Words | 2 Pages

Solution Focused Brief Therapy and CBT certainly have similarities, as they both focus on identifying problems and seeking solutions, but they do this in different ways. Despite their similarities, they are innately different approaches and have many distinctions. One main difference is that SFT often focuses on solutions to a problem, while CBT focuses on the underlying cause of the problem (Young, 2021). Both approaches attempt to provide solutions for clients presenting problems, but in different ways. CBT focuses more on identifying problems and digging deeper into the underlying influences of those problems (Wenzel et al., 2016).

Read More
572 Words | 3 Pages

Solution-focused brief therapy (SFBT) is future-focused, goal-oriented therapeutic approach to brief therapy developed initially by Steve de Shazaer and Insoo Kim Berg at the Brief Family Therapy Center in Milwaukee in the early 1980s (Corey p. 371). In this type of therapy, therapists engage clients in talking about the problem, but focus on leading them outside of the problem (Clarke p. 430). The clients’ strengths and resiliencies are emphasized during the session by focusing on exceptions to their problems and their conceptualized solutions (Carey p. 371). The key to this therapy is the therapeutic relationship between the therapist and the client. The therapeutic bond formed between the client and therapist is based on mutual trust and

Read More
1757 Words | 8 Pages

There must be a strong connection from both sides to become fully committed to creating change. No changes can be made unless both the client and the therapist are relentlessly committed to creating change. To achieve these goals, the group will work through practices such as the miracle question or scaling to identify what areas the family may need to grow in. Whenever the focus is shifted onto how the solution can be found after identifying the things going well within the family already and receiving encouragement, there is an increase in motivation to strive for the goal. How to Apply Solution-Focused Theory in Therapy Target Clientele Solution-focused theory and therapy are not designed for every situation or scenario, especially due to its fast pace and the short amount of time that the clients may be in counseling.

Read More
520 Words | 3 Pages

A good therapy theory that can be applied to help families with children is Solution Focused Therapy. This theory is a strength-based approach that emphasizes on the resources that people already possess and how these resources can be applied to a positive change process (Bond, Woods, Humphrey, Symes, & Green, 2013). Therapists move away from analysis of the client’s problems that has been disrupting the client’s life (Bond, Woods, Humphrey, Symes, & Green, 2013). The therapist focuses on the client’s strength and the ‘life without the problem’ rather than a detailed analysis of the problems dimensions (Bond, Woods, Humphrey, Symes, & Green, 2013). The therapist needs to focus on the client’s goals, looking for exceptions to the problem and identifying the client’s strengths and resources (Bond, Woods, Humphrey, Symes, & Green, 2013).

Read More
2233 Words | 9 Pages

Developed by Steve de Shazer and Insoo Kim Berg, Solution-Focused Brief Therapy (SFBT), is a behavior based, goal oriented, treatment system that focuses on the present and future, rather than past experiences, to find solutions to problems (Goodtherapy.org, 2016). This paper will explore Solution-Focused Therapy, its core constructions, approach, and techniques. Core constructs Berg and de Shazer (as cited by Fiske, 1998), used three principles to direct their philosophy when creating SFBT: (1.) “If it isn’t broke, don’t fix it” (p. 186). (2.)

Read More
749 Words | 3 Pages

Though it a postmodern approach, SFBT allows the individual to create solutions for their problems. SFTB empowers the client by allowing them to formulate their goals and think of possible future solutions. This idea takes the counselor away from the perception that we can solve their problems and that we should advise them towards what steps to take next. For example, while presenting the Extended Opportunity Program & Services orientation, I had a student who was not sure when to take his transferable English course. The student asked me if it was a good idea if he took it during the summer session.

Read More
811 Words | 4 Pages

,1986). Solution focused therapy (SFT) aim for all individual to solve their problems in a manner that do not bring harm or cause emotional

Read More
114 Words | 1 Pages

First of all, thank you for your post on "Solution Focused Therapy". As you state in your discussion, adolescence endure a emotional turbulences. Newsome and Gladding (2014) calls it "storm and Stress" (P. 313). Although how the therapy aides with internalized disorders such as depression, adolescences are constantly enduring a feeling watched by peers.

Read More
1786 Words | 8 Pages

Psychoanalytic group therapy is the model involving groups that meets face to face with therapist and it comes approximately in a group of seven to eight members. Each and everyone in the group have to contribute with their thought. Firstly some might feel a sense of rejection being in a group but those fears will fade away after they observe the rest of the group members. Apart from that, during the session, members will be able to receive valuable feedback from one another rather than depending on the therapist itself (Kleinberg, 2011). Basically, clients in groups will be able to gain insight into their resistances and defenses more dramatically in a group setting than in individual therapy.

Read More
664 Words | 3 Pages

Proficient use of skills and techniques, leads to the achieving of one’s ultimate goal. The objective with effective therapy is that you are equipped to generalise skills and coping strategies to a variety of events and circumstances. Clients are thus equipped with strategies for relapse prevention, resulting in long-term

Read More

More about Solution-Focused Brief Therapy Essay

Related Topics

Open Document