Ruth Kovac's Credibility

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I believe this resource of information is reliable because the information presented was published by WebMD. Kovacs is writer and researcher for WebMD, Glamour and many more. She has her own blog in which she shares her own story and talks about health, psychology, and nutrition. In her article she quotes Ruth Kava, PhD, RD. Dr. Kava in a Director of nutrition and senior fellow in nutrition at the American Council on Science and Health in New York City. Dr. Kava has been on TV and radio shows to talk about her published work in the NY time and wall street journal.