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Speech On Energy Drinks

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In our world there are so many sources and things from where we can get an energy: fitness, fruits and vegetables, good dream, drugs, energy drinks and pills, and many others. I want to outline energy drinks as one of the popular, legal, and easy to use the method to get a quick but at the same time harmful energy. Energy drinks contain incredibly big amount of sugar and caffeine which makes our heart and brain work faster. It sounds like we are super active just after one can of a drink and it is great for us but in reality, which we do not see, we are killing our heart and organism in general. We make our body works not the natural way. People die because of energy drinks, because of not understanding the bad influence of fast energy. This is why energy drinks should be limited for sale and have a warning label close to the place they sell or on them. …show more content…

In fact, this is not so. Energetic only stimulates the nervous, cardiovascular and endocrine systems. As a result, the human body experiencing stress begins to work with increased stress, throwing into the blood a large dose of adrenaline causing the effect of euphoria or hyperactivity. In this state, the body's wear resistance decreases, and the life of internal organs decreases significantly.Many energetics, which contain a large amount of vitamin B, cause rapid palpitations and trembling in the limbs.

The dose of caffeine in energy drinks can be very harmful to your health. After consuming one can of energy, caffeine is excreted from the body within 3-5 hours, after which the body needs rest. If at that moment to drink coffee, tea or drink another jar of energy, then the daily allowable dose of caffeine will be exceeded several times, and this can lead to an increase or decrease in pressure, tachycardia.

The amount of taurine, which is a part of energy drinks, exceeds the daily norm by hundreds of

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