Exercise Name: Institution: Exercise Sprint skiing During the exercise, there are a lot of psychological and physiological processes that take place in the body. It is important that the body recover from the abnormal functioning. However, the process of recovery entails a lot of factors and changes. The complications that involve as a result of the body trying to recovery depend on the level of extremity of the exercise. At the same time the exercise is very essential to the body functioning. Therefore it should not be evaded. Changes in the muscles promote greater oxygen diffusion and, therefore, higher oxygen uptake. One of the changes that promote greater oxygen diffusion is the contraction of the muscles takes a lot of oxygen because the oxygen is needed to replace Adenosine Triphosphate (ATP) that has undergone the process of hydrolysis at the time relaxation of muscles. Therefore, relaxation of muscles is essential because it leads to increase the supply of blood for metabolisms. Another change is the vascular resistance of the skeletal muscles. The resistance of skeletal muscles leads to build up of …show more content…
It does require oxygen. It operates the same way as the anaerobic since, the lactic anaerobic energy structure, the system of aerobic energy production must recruit straight the cellular respiration that is active and aids in ATP energy production provision. The muscles cells convert the energy from the food into ATP. Precisely, reactions that are involved aids in this process. The variance, relative the energy system we call the lactic anaerobic, nevertheless, is that as oxygen is now accessible to the muscles almost production of lactic acid as a byproduct will be zero. The production of ATP energy through the aerobic energy system will continue as much as oxygen is obtainable to the muscles and food energy supplies don’t get