ipl-logo

Atp Research Paper

1810 Words8 Pages

THE INVERSE RELATIONSHIP BETWEEN ANAEROBIC AND AEROBIC CAPACITY BY TESTING THE MAXIMUM NUMBER OF PUSH-UPS AND THE CHANGE IN PULSE RATE OF A SUBJECT.

INTRODUCTION

The human body requires energy to do mechanical work dependently (Zwiren 1989). This energy is provided when the body breaks down the chemical form of adenosine triphosphate (ATP). In order for the mechanical activities to continue, ATP needs to be constantly restored and this done in two ways: aerobically (given the presences of oxygen) or anaerobically (the absences of oxygen) (Astrand 1956).

Aerobic respiration is more efficient as the glucose is broken down in the presences of oxygen this creates energy which is more usable. During aerobic activities, the body demands more …show more content…

The subject who did 25 push-ups or more had a lower standard deviation showing that the data was close to the mean and therefore the results were more reliable. While subjects who did 25 push-ups or less had a higher standard deviation, which shows that the data was not close to mean and therefore was less reliable, compared to the other category. The t-test also confirmed these results and demonstrated that there was a major difference between the mean change in pulse rates between subjects who completed 25 or more push-ups in contrast to subjects who completed less than 25 push-ups. However the p value was p <0.05 shows that there was strong evidence between aerobic and anaerobic capacity. Therefore this study supports the hypothesis and clearly shows that there is a correlation between aerobic capacity and anaerobic capacity. As a result this study would reject the null hypothesis that there is no relationship between an individuals aerobic and anaerobic capacity (Koziris et all …show more content…

2013). This helped researchers to find the aerobic and anaerobic capacity of swimmers (Papoti et al. 2013). The similarity between the study that was conducted in this paper and (Papoti et al. 2013) is that both supported the hypothesis stating that higher aerobic capacity also means a higher anaerobic capacity. The difference between the two studies is that subjects in this were only allowed to perform one type exercise, which was, tethered swimming to measure the aerobic and anaerobic capacity (Papoti et al. 2013). While this paper’s study used two different types of exercise to determine the aerobic and anaerobic

Show More
Related

Cardiopulmonary System

486 Words | 2 Pages

In this experiment, we will focus on how exercise, in particular, affects the cardiopulmonary physiology of boys across different body mass indexes. Exercise places strenuous activity on the human body. When an individual exercise, the blood flow must level up to the demands being made on the individual’s muscles, heart, and lungs. Blood flow increases so that the blood does not clot

Read More

Atp 6-01.1 Analysis

791 Words | 4 Pages

With reading ATP 6-01.1 it has helped me to understand the meaning of Knowledge Management and Knowledge Management tools that we use every day without realizing that we are. As a society we are spoiled to the amount of digital information that is so readily available to for us to use. The use of computers, tablets, smart phones are tools that we use every day in the military and in the civilian arena.

Read More

Apa Format

1319 Words | 6 Pages

The particiapnts were given a five-minute rest period between each set. We provided a one- minute rest period between the squats (front and back). For five seconds the subject would maximally contract the knee extensors against manual resistance for 5 seconds, which is the same way we measured MVC. The participants would also be shaved when necessary for placement, which was something that we did not do (Gullett, J. C., Tillman, M. D., Gutierrez, G. M.,

Read More

Cross-Country Race Process Analysis

1123 Words | 5 Pages

The pound of my heart and the gasps for oxygen in the last stretch of a cross country race demonstrate my body’s resilience in a strenuous situation. All of my body systems work tirelessly together in order to keep my feet moving across the finish line. The countless hours of preparation beforehand have been to train and prepare these systems to power me through a race, even when I want to give up. Much like a cross country race, over the semester I have learned that hard work beforehand pays off. The more I studied and prepared for tests, the better I would do.

Read More

Netball Training Program Evaluation Paper

735 Words | 3 Pages

The frequency of anaerobic training sessions is only once a week. Aerobic sessions are at an intensity of 90% MHR. For a goal shooter, they require specific skills, for example, being able to shoot. These three training principles need to be improved to increase the training programs effectiveness. It is recommended that the frequency of anaerobic training sessions be increased to 2-3 sessions weekly.

Read More

Vo2 Max Lab Report

296 Words | 2 Pages

This ability to extract and use the oxygen will determine the body’s ability to perform aerobic exercise.

Read More

Heart Rate Lab Report

573 Words | 3 Pages

However, for a more informative graph, an average percent change was recorded for each degree of exertion. Even though it may seem that only three data points were recorded on the graph below, in actuality 18 sets of data points were recorded. However, all sets from each group were factored into an average for that particular degree of

Read More

Army Master Fitness Test (APFT)

1277 Words | 6 Pages

However, the interval aerobic run must be the last event performed. Individuals may take up to five minutes to recover as authorized between events but may elect to proceed when ready. The APFT intends to provide an assessment of the PRT program. Regardless of Army Military Occupation Specialty (MOS) or duty assignment, physical fitness testing ensures the maintenance of a base level of physical fitness essential during physical fitness training for every Soldier. “The APFT provides a measure of upper and lower body muscular endurance.

Read More

9th Grade Fitness Analysis

847 Words | 4 Pages

Ninth and Tenth Grade Fitness Analysis During the time that I have taken gym class as both a freshman and a sophomore, I have noticed a change in the scores between each of my four fitness tests. Starting with my ninth grade baseline test, I received 2,000 meters on the twelve minute run, 16 walls on the twelve minute swim, a time of 1:30 for the front plank, 1:15 for the superman, 1:24 for the wall sit, 38 crunches per minute for the crunch test, 10 push-ups for the push-up test, 75 pounds on the bench press, which equaled 50% of my body weight, and -3.5 inches on the sit-and-reach test. During my ninth grade post test, I received 2,200 meters on the twelve minute run, 20 walls on the twelve minute swim, 3:00 for the front plank, 3:00 for

Read More

Vo2 Max Lab Report

1186 Words | 5 Pages

The 15 second pulse was plugged into the Forestry Non Adjusted Fitness Values tables (there is a male and female table) where participants used their pre-recorded weight and the pulse to converge onto a relative VO2max. This value was then used in the Age-adjusted Fitness Scores for the Forestry Step Test table (there is no separate male and female table) to find the individual's age adjusted VO2max. Finally, this age adjusted VO2max number was used in the Aerobic Fitness Categories in Men (M) and Women (W) for the Forestry Step Test table where the participant's age is used again in conjunction with the previous value to find what fitness category the individual is

Read More

Vo2max Characteristics

317 Words | 2 Pages

In comparison the 28 years old subject perform cardio for 30 minutes/day, 2 times a week. This subject also rates the intensity as low to moderate. This difference in training, can also explain the difference in

Read More

Ellen Langer

1264 Words | 6 Pages

we have a tendency to count our calorie intake, the calories we have a tendency to lose on a treadmill, etc. However, simply dynamic our thoughts regarding our physical activity looks capable of adjusting our bodies. chamber attendants clean on the average fifteen rooms per day, every area taking between twenty and half-hour to complete. (The physical activity concerned meets the MD General’s recommendation of a minimum of half-hour of physical exertion per day for a healthy mode.) However, most chamber attendants believe that they are doing not get regular exercise; and lots of them believe that they are doing not get any exercise in any respect.

Read More

A Modest Proposal

1280 Words | 6 Pages

Though we conduct PRT once a day, five-times a week, individual sedentary habits may still impact the combat readiness of the company. We conduct PRT in the morning for an hour, after personal hygiene and breakfast, the duty day continues and the levels of activity vary by section and individuals. The levels of activity are sedentary, light to moderate activity, heavy activity, and exceptional activity; most of the company range from sedentary thru light to moderate on normal days and heavy to exceptional in the field. We need to identify the possible effects of our behavior on combat readiness, short and long term.

Read More

Air Force Reserve Officer Training Corps Application Essay

560 Words | 3 Pages

The cadets are expected to attend two of their session and one personal section to help cadet pass the Air Force’s physical fitness test. I was forced to get up at 5 am, different from my regular 9am, to attend the session on time. When the training session started, I struggled to do the basic form of exercises. I could not do pushups, sit ups, and a 1.5 mile run. I had achieved around 10 pushups and sit ups and completed the run in 20 minutes.

Read More

Cardiovascular Response Essay

1583 Words | 7 Pages

At the dynamic exercise onset, oxygen consumption starts to increase, continues to rise through the initial time of sustained exercise, but then flattens as transport and uptake are increased adequately so that the consumption is matched to the demand (Laughlin S245). In the recovery stage, oxygen uptake will eventually surpass oxygen supply to a point at which oxygen consumption rate exceeds aerobic capacity resulting in oxygen

Read More

More about Atp Research Paper

Related Topics

Open Document