Stretching: The Wrong Way

356 Words2 Pages
Smith 1
In the two passages “Stretching:The Right Way” and “Stretching:The Wrong Way” the both provide evidence for there reasons.But “Stretching:The Wrong Way” provides more evidence and more reasons that people should not stretch.The reasons people should not stretch are more clear then the ones that says people should stretch.But my claim would be that people should not stretch. Stretching has a negative effect on athletes.When people stretch it makes athletes lose muscle strength.Stretching does not prevent injuries.In the passage “Stretching: The wrong Way to Go”it says “The researchers found that reduced muscle power in biceps.”The passage also says “The show that stretching reduces both upper and lower body strength, lowers overall