One can’t be happy or attempt to be happy if that person is suffering depression; therefore, expressing agony is a starting point in achieving happiness. As Weiner also says, “A love of language may not guarantee happiness, but it allows you to express your despair eloquently, and that is worth something. As any poet (or blogger) knows, misery expressed is misery reduced” (Weiner 158). During his travel, Weiner discovers that in any language, there are more words describing sadness than words describing happiness. People tend to express their grief more strongly than their happiness. When depressed, they want to release that unhealthy emotion. They can either do it physically or emotionally, by hitting a punching bag, breaking objects, cry