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The Benefits Of Eating At Sonic

461 Words2 Pages

Have you ever thought about if the fast food restaurant Sonic is healthy? Sonic is a worldwide fast food restaurant, which has been around since 1953. Many of the Sonic items are unhealthy, you shouldn’t eat at Sonic if you are sustaining a healthy diet. Sonic has items on their menu that are over half the amount of grams in fat we are supposed to consume a day, the amount of calories we are supposed to consume per meal, and the amount of calories we are supposed to consume a day. First, an item on the menu is over half the amount of grams of fat we are supposed to have a day. The Ultimate Meat and Cheese Breakfast Burrito contains 56 grams of fat. You should have 44 to 78 grams of fat each day. If you choose to eat this item at Sonic it will cover over half your day. …show more content…

The Ultimate Chicken Sandwich contains 1,020 calories. You should only have about 833 calories per meal, so this item has too many calories for just one meal. Eating at Sonic one time can exceed the right amount of calories per meal. Last but not least, eating one thing on the menu at sonic can be over half of how many calories you are supposed to have a day. The Super Sonic Bacon Double Cheeseburger is 1,240 calories. You should only have 2,500 calories a day, so 1,240 is over half the amount we are supposed to have a day. Eating at sonic can be over half of the right amount of calories per day for one

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