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Taco Bell Drive-Thru Diet Analysis

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Remember Jared Fogle. He lost weight on the Subway diet and cashed in big with a TV contract. A few years went by, and a clever young woman named Christine Dougherty wrote a letter to Taco Bell with her story about losing 54 pounds on her Taco Bell Drive-Thru Diet. Before you can say "nachos del grande" she's all over TV showing off her svelte body, the result, we are supposed to infer, of the young woman replacing her higher fat and calorie tacos and burritos with the "Mexican" fast food chain's slimmed down Fresco Menu versions. What's next? Ronald McDonald touting his Happy Meal cheeseburger diet? So, does the Taco Bell Drive-Thru Diet really work? If you're wondering if the Taco Bell diet really works, it does - and it doesn't. Any time …show more content…

The real question is, will you keep the pounds off long term? In the case of Christine Dougherty's Taco Bell Drive-Thru Diet, probably not. Why the Taco Bell Drive-Thru Diet concept is flawed The premise of the Taco Bell Drive-Thru Diet is that Christine Dougherty lost her 54 pounds by eating off of Taco Bell's Fresco Menu, a variant menu that basically subs salsa for cheese in seven of the chain's tacos and burritos. You have to pay close attention to realize that Christine Dougherty was not just eating off the Fresco Menu but also making other sensible choices. These dietary modifications trimmed 500 calories a day from Christine Dougherty's previous diet, limiting her daily caloric intake to about 1,250 calories per day. Since the Taco Bell Fresco Menu only cuts about 50 or 100 calories from a taco or burrito, it was more likely Christine Dougherty's other sensible choices throughout the day (skipping her Starbuck's café mocha or blueberry muffin for breakfast perhaps?) that actually did far more to slim her down than her Fresco meals at Taco …show more content…

Hundreds of cans of mucky pea baby slop, or a peachy canned delight? No matter what your opinion on baby food is, thousands of people are following a new weight loss trend that involves eating baby food in substitution for regular meals. Comprised in this informative article is an examination of this new diet, and also information about both the health benefits and the possible negative consequences of this potentially dangerous, or potentially bountiful, baby food trend. Origins The baby food diet is said to have originated from the New York fashion designer, Hedi Slimane. The 39-year old French fashion prodigy is said to have first coined the popular phrase "baby eating" by substituting baby food for many of his regular meals. This is how he is said to have maintained such a trim figure for his age. The Diet Itself The baby food diet is a pretty simple diet to understand- you just substitute baby food for your regular meals. Many celebrities, such as Jennifer Aniston, are said to have maintained their slim and fit figures by putting themselves on this new dietary trend. However, many people are speculating over whether or not this "baby food diet" is truly healthy. Some say it's just another one of those quick fix diets that don't work in the long run. Pros As many mothers know, baby food is almost completely free of additives and is filled to the brim with essential vitamins and

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In “How Junk Food Can End Obesity” David Freedman argues that ending processed food is not going to help solve obesity problems. He knows that “Junk food is bad for you because it’s full of fats and problems carb” (Freedman 515). Freedman believe that we should use technology to improve fast-food by taking out the unhealthy products in it, instead of getting rid of fast-food entirely. He also talks about his experiences with food between wholesome food and McDonald’s. He discusses how McDonald’s smoothies have the lowest calories and are cheapest out of all other smoothies he had.

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At a local Taco Bell, people can find assorted american-mexican foods, including: Burritos, Tacos, and assorted mix of mexican meals. Some say their Burritos are better, others say their Tacos are better, many even say they like a completely different restaurant! These opinions can be made through differing factors, such as Cleanliness (of the food and restaurant), Quality, and also the service provided. A Burrito place, named Moe’s, has exceptional quality, extreme service to the consumer, and is exceedingly clean with its food and building. On the other hand, a Taco bell found on the corner of a bad neighborhood may not have the best quality, location, or cleanliness that would be expected.

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Eating out can be a fast, easy way to get a meal quick. But do we really know what is going in our bodies? Through research the numbers for a typical meal at Chick-Fil-A was found a recorded and also an alternative meal was found and recorded. The amount of total calories for typical meal at Chick-Fil-A is 1270 calories and my daily estimated calorie needs for one day is 2188 calories. As seen, research was done on an alternative meal which consists of 690 total calories.

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The actress also opened up about healthy eating and the latest diet fads she has discovered. One of them was ‘Taco Cleanse’ – based on a new cook book written by four self-proclaimed ‘taco scientists’ from Texas. According to the book, The Taco Cleanse: The Tortilla-Based Diet Proven to Change Your Life, ‘Taco Cleanse’ involves eating tacos for breakfast, lunch and

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According to the Boston Medical Center and the LiveStrong foundation, “approximately 45 million Americans diet each year and spend $33 billion on weight-loss products” (LiveStrong) in the attempt to gain their ideal figure. As you’ve probably heard all your life, diets are known for being unhealthy for the consumer, as the dieter typically reverts back to their original weight while developing “several psychological effects, such as stress, anxiety, lower self esteem, depression and irritability” (LiveStrong). However, some diets, even those meant for weight-loss, can actually be advantageous. If the dieter is willing to sacrifice certain foods and stick to their dieting program, they can reduce their “risk of conditions such as type 2 diabetes,

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The main contributor, widely reported by top experts, is the consumption of cheap, and convenient foods such as fast food and the myriad of boxed foods available in the supermarket. Diane Brady asserts in her essay, “The Employer-Friendly Case for Pricer Big Macs” that “Of all the reasons why a third of U.S. adults are obese, the lure of cheap, unhealthy food ranks near the top” (519). With continual attention being given to the effects of unhealthy foods on adults and especially young people, one would think that America would wise up and stop consuming it at such an alarming rate. Again, Brady points out that, “Fast food chains have raised their game with healthier menu offerings and support for programs that encourage physical activity, but they continue to thrive by selling high-calorie food. McDonald’s salads, introduced in 1987, make up just 2 percent to 3 percent of U.S. sales” (520).

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While researching information on this project, the information I found included many things the fast food industry keeps from us that we often do even think about. For example, a food product can be labeled as “sugar free” but can be substituted with other things such as, agave which is often worse due to its high concentration in fructose syrup. Another example would be that, Gerber uses fruit pictures to claim its Gerber’s are made from real fruit when in reality they are filled with corn syrup, syrup and grape juice concentrate. These are known as “calorie distracters” and work really well on people who refuse to give up eating fast food. Whether they know that fast and processed foods are unhealthy or not, they are satisfied by knowing that a label says “sugar free” and therefore it is okay for them to consume it.

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