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Taco Bell Drive-Thru Diet Analysis

1542 Words7 Pages

Remember Jared Fogle. He lost weight on the Subway diet and cashed in big with a TV contract. A few years went by, and a clever young woman named Christine Dougherty wrote a letter to Taco Bell with her story about losing 54 pounds on her Taco Bell Drive-Thru Diet. Before you can say "nachos del grande" she's all over TV showing off her svelte body, the result, we are supposed to infer, of the young woman replacing her higher fat and calorie tacos and burritos with the "Mexican" fast food chain's slimmed down Fresco Menu versions. What's next? Ronald McDonald touting his Happy Meal cheeseburger diet? So, does the Taco Bell Drive-Thru Diet really work? If you're wondering if the Taco Bell diet really works, it does - and it doesn't. Any time …show more content…

The real question is, will you keep the pounds off long term? In the case of Christine Dougherty's Taco Bell Drive-Thru Diet, probably not. Why the Taco Bell Drive-Thru Diet concept is flawed The premise of the Taco Bell Drive-Thru Diet is that Christine Dougherty lost her 54 pounds by eating off of Taco Bell's Fresco Menu, a variant menu that basically subs salsa for cheese in seven of the chain's tacos and burritos. You have to pay close attention to realize that Christine Dougherty was not just eating off the Fresco Menu but also making other sensible choices. These dietary modifications trimmed 500 calories a day from Christine Dougherty's previous diet, limiting her daily caloric intake to about 1,250 calories per day. Since the Taco Bell Fresco Menu only cuts about 50 or 100 calories from a taco or burrito, it was more likely Christine Dougherty's other sensible choices throughout the day (skipping her Starbuck's café mocha or blueberry muffin for breakfast perhaps?) that actually did far more to slim her down than her Fresco meals at Taco …show more content…

Hundreds of cans of mucky pea baby slop, or a peachy canned delight? No matter what your opinion on baby food is, thousands of people are following a new weight loss trend that involves eating baby food in substitution for regular meals. Comprised in this informative article is an examination of this new diet, and also information about both the health benefits and the possible negative consequences of this potentially dangerous, or potentially bountiful, baby food trend. Origins The baby food diet is said to have originated from the New York fashion designer, Hedi Slimane. The 39-year old French fashion prodigy is said to have first coined the popular phrase "baby eating" by substituting baby food for many of his regular meals. This is how he is said to have maintained such a trim figure for his age. The Diet Itself The baby food diet is a pretty simple diet to understand- you just substitute baby food for your regular meals. Many celebrities, such as Jennifer Aniston, are said to have maintained their slim and fit figures by putting themselves on this new dietary trend. However, many people are speculating over whether or not this "baby food diet" is truly healthy. Some say it's just another one of those quick fix diets that don't work in the long run. Pros As many mothers know, baby food is almost completely free of additives and is filled to the brim with essential vitamins and

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