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Why Are Drinking Soda Bad

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On a daily basis, many people drink soda or any kind of sugary drink which is unhealthy. Drinking soda is bad especially when it starts to affect your body. Soda and sugary drinks are harmful to your body.. Your body has to grow, but with soda it will stop growing and can lead to many problems in the future. Therefore , soda is unhealthy and can create problems in the future , like diabetes, heart problems, and weight problems.

One reason soft drinks are unhealthy is because it could lead to diabetes. According to the article, people who consume one to two cans a day of soda have a possibility to get diabetes, type 2. “People who consume sugary drinks - 1 to 2 cans a day or more- have a 26% greater risk of developing type …show more content…

According to the article, people who drank a can of a sugary beverage a day can lead to a heart attack or dying from a heart attack . “A study that followed 40,000 men for two decades found that those who averaged one can of a sugary beverage per day had a 20% higher risk of having a heart attack or dying from a heart attack than men who rarely consumed sugary drinks. ” This shows that one can a day can lead to heart problems for a man that actually drinks as a man who did not even drink one can are perfectly fine. Also according to the infographic, Many chronic diets and regular soda can lead to an risk of heart problems. In the infographic it states,” Chronic diet and regular soda consumption leads to an increased risk of heart disease ,including heart attack and stroke. “ This proves that even though the soda is regular it has many risks of leading to an heart attack or …show more content…

In the article it states ….. , “Soda consumption is linked to weight problems.”Interestingly, the increased risk with soft drinks was tightly linked to increased weight.” This basically states that soda consumption is related to weight and can affect your weight. The infographic states, “Drinking one soda a day equates for consuming 39 pounds of sugar per year.” Also the infographic states,” Sugar-sweetened beverages are linked to more than 180,00 obesity - related deaths a year.

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