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Is Sugar Good Or Bad

265 Words2 Pages
Hailey Woodman A Sickly Substance

Sugar is as addictive as cocaine, so if people think it’s bad to consume cocaine, why don 't they think it’s bad to consume sugar? There are many reasons why sugar is unhealthy, it can cause health issues, cavities, and it’s like a drug.

To begin with, sugar can cause many health damages. Diabetes, obesity, cancer, and heart disease are some of them. There are also consequences from sugar like weight gain, which would be unfortunate if you are trying to lose weight. Sugar can also be the cause to diabetes, although it is inherited by many people. Sugar can lead to weight gain, and weight gain can lead diabetes.

Additionally, sugar can cause cavities and dental problems. Sugar itself may not cause the
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Dariana Hernandez 2/11/23 Culminating writing task Do you ever wonder how sugar impacted the world? Well In the book “Sugar Changed the World” By Marina Budhos and Marc Aronson, the authors show us and tell us by showing us illustrations, explaining everything and even the language that they used to describe how it was for the people working in the sugar cane fields and the purpose for writing the book “Sugar Changed the World” is to show how sugar impacted the world in a positive and negative way. Starting off with the illustrations that the authors give us, in those illustrations we can see how the slaves were treated and how hard they had to work in the fields and that helps the reader understand much more and be able to view what the authors are talking about not just read about it. In the book “Sugar Changed the World” on page 28, there is a picture, and that picture shows how the people worked hard in those fields; they even said that they worked under the “hot sun”. This evidence relates to the claim because whether the

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As I have said, if the availiability of sugar is increased in a population, the number of people that get diabetes rises. This can happen to anyone, even someone who is not overweight or exercises often. This shows that eating a lot of sugar can lead to many problems throughout life, such as becoming overweight or the possibility of getting diabetes. The FDA should step in to put sugar as a Toxin.

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The article, Is Sugar Toxic?, by Gary Taubes is about how sugar may be the reason why we are all unhealthy and how sugar is not good for the body. This article is similar to the book, Year Of No Sugar, because in the book Eve, the author, talks about Lustig who was someone that she listened to on youtube and the article mentions him. Mr. Lustig states, “It’s not all about the calories”(Taubes), which in Eve’s memoir she says that it is also the sugar that is making us fat. The article exclaims that health effects about sugar go back longer than one may think. Taubes says that high fructose corn syrup has been replacing regular added sugar in soft drinks and other products because refined sugar, “had the reputation as a generally noxious

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When it comes to the topic of sugar most of us would agree that it impacted the world. Where this agreement ends ,however, is on the question of whether good or bad. Whereas some are convinced that it was a negative change, others maintain that it was a positive change. However sugar affected the world in a negative way by causing slavery, poor work condition, inequality, and low wages.

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In fact, through a recent study at Princeton University, after observing changes in rats that consumed high fructose corn syrup, scientists were able to conclude that the cheap sugar substitute has addicting effects on the brain “similar to some drugs of abuse” (Parker, 2010). Behaviors that individuals who take in excess amounts of HFCS encounter such as binge eating, withdrawal, and craving, for instance, all relate to the same neurochemical change, where enkephalin mRNA, dopamine, and acetylcholine release in the nucleus accumbens, in the brain that occur in humans addicted to drugs (Avena, 2007). Thus, in the same way that a drug fiend depends on drugs humans begin to depend on High Fructose Corn Syrup, both needing their daily fix which is especially apparent in the growing number of overweight people since HFCS became present in nearly every processed food (Avena,

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Lustig (2012) explains and suggests the following: Authorities consider sugar as ‘empty calories’ but there is nothing empty about these calories. A growing body of scientific evidence is showing that fructose can trigger processes that lead to liver toxicity and a host of other chronic diseases… they [Government] must consider limiting fructose and its main delivery vehicles, the added sugars HFCS (high-fructose corn syrup) and sucrose, which pose dangers to individuals and to society as a whole. (p.28) Another process that occurs in the body is that, “sugar dampens the suppression of the hormone ghrelin, which signals hunger to the brain…interferes with the normal transport and signaling of the hormone leptin, which helps to produce the feeling of satiety…and it reduces dopamine signaling in the brain’s reward center” (Lustig, 2012, p. 28). Though these are only a few examples and there are many more such as sugar feeding cancer cells, it should give you a basic understanding of just how bad sugar is for the

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In order to prevent the negative effects that come with sugar, people need to slow down on consuming it so

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Finally, I will speak of addiction, which will bring about the aforementioned issues. Addiction to sugar is often compared to cocaine. According to research, sugar is as addictive as sugar if not more addictive. According to the study, rats could choose between cocaine, water or sugar. Astonishingly, 94% of rats exclusively chose sugar, even if they first consumed and were addicted to cocaine, they quickly switched to sugar.

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Sugar especially is the culprit when it comes to health problems from food. Sugars are addictive empty calories providing no nutritional value thus causing you to over eat and intake excess calories which will turn into fat. Studies even show that the consumption of sugar can cause endorphins to be released into the brain as a reward system or to feel good from the sugar consumed, which causes you to eat more. It is

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Corn is used in practically every food product found in major grocie and corner stores, if you don't understand what an ingredient is - read corn. The government since 1995 has paid subsidies over eight billion for corn based sweeteners like high fructose corn syrup and crystalline fructose, because of this our consumption of corn has increased a thousand percent. added sugar is now in eighty percent of gorecity store items, from 1977 to 2000 we have doubled our intake in sugar. In a study to evaluate the potential toxicity of sugar, 43 cocaine addicted lab rats were given a choice of cocaine or sugar water over the course of fifteenth days. 40 out of the 43, chose the sugar

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Sugar has changed the Earth and ultimately it has kept humans alive, and provided energy for the human

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Name Professor’s Name Course Name/Number Date Sugar is not bad for our health Today, I want to talk to you about sugar a food substance that has for a long time now been classified as a rogue product to our health. All this talk however has ignored the health benefits of sugar to our body which I am going to present to you today. It has been widely argued that sugar actually leads to an individual increasing weight/obesity and diabetes but at the same time, sugar is needed for crucial functions of the body for it to remain healthy in equal terms. Sugar is a disaccharide with two molecules namely glucose and fructose and thus the reason it is called sucrose. Glucose is the molecule that carries the health benefits of sugar as it produces energy facilitating the appropriate functioning of all our body processes.

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2. Sugar can lead to increased cholesterol, increased fat in the liver and the cavity. Associated with heart disease, diabetes, obesity and cancer. 3. Sugar is the leading cause of obesity and is stored as fat in our body.

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These include heart disease, diabetes, obesity, metabolic syndrome, tooth decay, muscle and joint pain, loss of bone strength and less sugar level to control in the body and gout. Consuming sugary beverages can also lead to tooth decay, muscle and joint pain, loss of bone strength and less sugar level to control in the

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Processed foods and beverages are the biggest sources of added sugar (and High fructose) in the diet. Sugar is very unhealthy and can have serious adverse effects on metabolism when consumed in excess. Sugar contains a lot of calories, with no essential nutrients. It also causes tooth decay by feeding the harmful bacteria in the mouth. For people who are inactive and eat a processed food, large amounts of fructose from added sugars get turned into fat in the liver.

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