Sex Therapy Treatment Several techniques have been developed and applied by sex therapists, including Kegel exercises (to strengthen the muscles of the pelvic floor) and Masters and Johnson's "stop-start technique" (to desensitize the man's responses) and "squeeze technique" (to reduce excessive arousal). To treat premature ejaculation, Masters and Johnson developed the "squeeze technique". Men were instructed to pay close attention to their arousal pattern and learn to recognize how they felt shortly before their "point of no return", the moment ejaculation felt imminent and inevitable. Sensing it, they were to signal their partner, who squeezed the head of the penis between thumb and index finger, suppressing the ejaculatory reflex …show more content…
That is simply part of being a teenage boy and learning how your body functions. But, as you grow to become a man and have numerous sexual experiences under your belt, you should be able to gain control of your urges yet that is something that eludes many men. Why Do You Experience Premature Ejaculation? There are actually dozens of different reasons why men experience premature ejaculation, and they run the gamut from psychological, emotional, physical, and chemical, too. Just as in the movies, it is possible that you are so sexually stimulated by woman that you cannot control yourself. If this happens once or twice this is not a problem. On the other hand, some men have gone through sexual experiences that have somehow traumatized them in some fashion so that they are unable to last, no matter how hard they try. For men in this position, there are treatments that can really change things. Finally, there are certain health conditions and medications that men take that are prone to creating premature ejaculation on a regular basis and these can often be combated with premature ejaculation exercises and other