In the essay, “Escape from the Western Diet”, the author, Michael Pollan discuss about how the western diet is harmful for the people. He think that because western diet is responsible for many kinds diseases nowadays such as diabetes, high blood pressure, cholesterol, and etc. I agree with Michael pollan that western diet is very unhealthy for people and the reason behind it, is because of the food industry. Food industry is making more processed food and they are also using different kinds of nutritional theories to make new product which is very unhealthy to those people who mostly eats diet food. Medical industries is also responsible for this problem because they make new drug treatment to treat the diseases.
Failures and successes in life have led many people to believe that destiny plays a role in one's future life outcome. Some say destiny, the “hidden power believed to control what will happen in the future”, is unchangeable; fate has already decided how one will live their life. Although in some cases this may be true, one is able to change their destiny by the deeds and actions they commit during their lifetime. Many people disregard the idea that actions play a large role in forming one's future.
Type 2 diabetes rates have been rising in Canada and around the world and are due to excessive weight gain, obesity and physical inactivity. It is known as a disease where the pancreas does not produce enough insulin in the body, therefore resulting in glucose building in the blood whereas it should be used for energy. According to the World Health Organization, the number of people with diabetes in Canada will increase by 75% over the next 30 years from 2 million to 3.5 million patients. Moreover, diabetes is a rising concern as it leads to diseases such as heart, and kidney disease, stroke, infections and low levels of blood sugar. This paper explores the issues of diabetes and solutions to prevent it by increasing physical
The author gives several “short-term and long-term consequences” that can happen from eating a lot of fast food which are gaining more weight than those who don’t eat out as often, not meeting nutrient needs, and consuming more calories than
Final Thesis The Baby Boomer era has decreased since War War 1, leaving mostly the government and Canadians distress about how this event will impact societies economy and the debts our generation has to pay. Supporting argument #1 With the peak in births during the Baby Boomer era, this has resulted in financial instability within society. Supporting argument #2 Society as a whole is experience difficulties managing the effects of the aging Baby Boomers. Introduction During the 1947 to 1965, about 76.4 million children were born, this phenomenon was eventually labeled as the Baby Boom (Canadian Encyclopedia).
One 's diet has a key impact on their overall health, both on their inside and outside. Healthy food gives an individual strength and even improves their appearance. Healthy food is good for both an individual’s body and skin. The aging people should eat fewer high-fatty foods and more fruits and even vegetables. These are foods with high nutrition value.
“Let your food be your medicine and your medicine be your food” (Hardy, 2006). The Greeks followed this idea by the philosopher Hippocrates, but today’s society does not take the message seriously. A majority of people eat harmful foods and do not receive the nutrition they need to stay healthy. There are a number of reasons why nutrition is lacking. A lot of teens and college students eat snacks that are not healthy such as chips, pop, candy, etc.
Besides that, it is also rich in sodium from common salt and other additives. i.Sub-sub-supporting point: Based on the study of Dr. Vinyard and Dr. Bowman, by comparing the adults who took fast food often and those who do not, the study showed positive relationship with overweight status. 2.Supporting point 2: Obesity may not bring immediate death but it may cause heart attack, asthma, diabetes and a lot more. a.Sub-supporting point 1: A lot of diseases can be cause by being obese, although some of the diseases meantion above doesn’t bring immediate death but it would cause a lot of trouble to our daily life.
B. Relevance: Having a well balanced diet can help us reduce risks of heart disease, diabetes and chronic diseases. C. Credibility statement: I myself enjoy having a well balanced diet. I have learned through my own experience and also research that by consuming proper nutrition my body gets the nutrients and energy it needs. D. Central idea: Proper nutrition allows us to get the
I. Introduction A. Hook/Attention getter: “Fast food” is named as fast food because of the whole process from ordering, preparing and serving the food just take several minutes. B. General statement: Fast food is becoming more and more popular among people around the world because of the changing of lifestyle from the past times to the present times. C. Thesis statement: Due to the convenient, affordable price and good taste of fast food, consumption of fast food is rising according to studies but it also brings negative effects on our health in the long run. II. Body A. Topic sentence: Fast food restaurant such as McDonalds (McD) or Kentucky Fried Chicken (KFC) are available almost anywhere in the world, and you can even get it with a simple phone call and get it delivered right in front of your door step or by ordering through their websites without leaving your work desk.
It is not impossible to change your habits and start living a healthier life. a. Review of Main Points: i. In a nutshell, constant and regular consumption of fast food can lead to an overall unhealthy condition. Malnutrition, obesity, increased risks of heart attack and an overall unhealthy body are some of the things that follow a junk food addiction. ii.
Introduction: The food you eat can affect your health and your risk for certain diseases. To eat healthier food, you may need to change some of your daily habits. You also may need to change some things in your environment. Your environment includes everything around you, like your home or the place you work. You don 't need to make huge changes to eat healthier.
They are also very low nutrient rich vegetables, fruits, whole grains, legumes and fiber. If you start eating badly, than it can lead you to poor eating habits. If you have bad eating habits, than it can lead to obesity, diabetes, hypertension, and other chronic diseases. For example, according to the National Health and Nutrition Examination Survey, “obesity in children and adolescents have tripled in the past 30 years. In 2007–2008 almost 17 percent of children and adolescents aged 2–19 years were obese.
In general, a healthy diet can help to maintain a healthy body weight or improve overall health and decrease the risk of many diet-related chronic diseases, such as cardiovascular disease, diabetes and some cancers. There is a good evidence proved that eating a healthy diet can reduce the risk of obesity and illnesses such as diabetes, heart disease, stroke, osteoporosis and some types of cancer. The foods that people consume contains several different types of nutrients, which are all required for the vital processes of human body. Impact and contribution of a healthy diet to a positive lifestyle are according to people’s lifestyle, behavioral and habits. Examples, eating habits, health awareness, physical activity, lifestyle practices, and others that will influence people’s lifespan and lifestyle.
One of the most important ways to stay healthy is to have healthy food and eat them in an appropriate time. Healthy eating is the cornerstone in preventing the health from many conditions, such as diabetes, heart disease, cancer and blood pressure. Junk foods should be avoided as they do not have any nutrients, so no point in eating them. Instead of having these fast and unhealthy foods, the diet should contain leafy vegetables, fresh vegetables, fruits, milk, and fish as these are plenty in nutrients.
