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Persuasive Essay On Healthy School Lunches

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Imagine a school that has multiple healthy school food options, that is worth standing in line for. I think that all schools should have a healthy school lunch. It's very important to have nutritious school lunches so that we can be healthy and have energy during the school day.
I think we should have better and healthier school menus. Our school menus are very high in cholesterol and saturated fat. They are also very low nutrient rich vegetables, fruits, whole grains, legumes and fiber. If you start eating badly, than it can lead you to poor eating habits. If you have bad eating habits, than it can lead to obesity, diabetes, hypertension, and other chronic diseases. For example, according to the National Health and Nutrition Examination Survey, “obesity in children and adolescents have tripled in the past 30 years. In 2007–2008 almost 17 percent of children and adolescents aged 2–19 years were obese.’’ Our school menu should also have healthier food options. I think that kids are getting bored of the meals at our school. This is why we should have better and healthier school menus. Our English …show more content…

One, it gives you energy for the day, and it is said to improve how you perform in school. SFgate says, “It is important to refuel children's glucose supplies with a healthy lunch. A healthy lunch can give children the energy they need to stay focused, pay attention in class, and learn the information presented to them in their classes after lunchtime.” Eating healthy when we are young, is very important when we are older as well. If we eat unhealthy habits when we are young, than we might have unhealthy habits when we are older. Eating unhealthy can also lead to diabetes and obesity. According to Colorado State University, kids who are overweight have higher risks of developing health problems, like diabetes, hypertension, and becoming obese adults. Healthy lunches with proper amounts can help create a healthy

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By serving fruits and vegetables, it helps prevent health problems and promotes healthy eating habits. “Studies show most kids have grown to like the new, healthier options” (William Rice, 1). This sentence proved that kids can like the new healthier lunches standards. That also means that it not just healthy for children, it is effective . Healthy school lunches benefit education which is a great reason to agree with healthier school lunches

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Lastly, these healthy lunches can benefit from the school, because more people will buy them, and the kids will get more nutrients than those with a home made lunch. It has also been proven that kids who eat healthy usually stay out of trouble at school. These are just a few of the many reasons that schools should provide a healthy

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Determining the healthiness of food being served to students during school lunches is a very important subject. Although eating healthy is important it should not be the only factor contributing to whether or not taking away students favorite school lunches is beneficial. I don't believe that it is a good idea to take away students favorite school lunches and replacing them with all healthy foods is a good idea because of these three reasons. One, the cost of the healthier food, two, the student environment and mood of the school, and three, the fairness to the students whose only meal is the lunch they receive at school.

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Another reason I feel it is smart to change school lunches is that we need healthier foods in our cafeterias. We have some healthy foods such as salads and fruits. Schools need to serve less of the junky foods like pizza and fried chicken, and burgers; and in turn should cook foods like fresh pastas, or even change the techniques of preparing foods like instead of frying, bake. Even changing the salads up would be a fantastic idea.

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Wouldn't it be marvelous if schools had a food court? As excited as that sounds, almost all schools don't have food courts provided. Only the richest school districts provide students and staff an inside food court. However, lunch time is an important meal, and it should be spent the way students like. Whether it is a McDonalds hamburger, or a Panera bread salad special, the students should have the freedom to choose.

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In conclusion schools should not change the lunches because they don't have the power to tell students can or can't eat, they don't have the time and money, and finally because they are not allowed to put a limit on how much a student can eat due to the “No Kid Hungry

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If a school has unhealthy lunch, the kids might be happy for the time, but their life won’t be happy in the future when they grow up to be obese. All of this information proves that schools are a lot healthier now and they should keep it this way for many years to come. This healthy food also gives kids enough energy to get through the day. If they eat unhealthy lunches they won't have enough energy to make it through the day so they won't learn as much as they could if they eat healthy school lunches. In the end, schools are better off with healthy foods rather than unhealthy foods for many

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ROUGH DRAFT For the past few years in the United States school lunches did not have healthy programs that could help kids with their nutritional balance, now in days the government create a new program that can help school to have a better nutrition. School lunch’s in the United States need to be healthier, they are critical for the wellbeing of the majority of people from 6 to 18, and also set the pattern for a healthy life style throughout adulthood. First, in the United States most of the children’s need to be healthier because the food they consume is the energy they need for the rest of the day “when children’s don’t eat healthy lunch, it is harder for them to concentrate at school and to master the energy for after school activities

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Not necessarily things to make you want to eat school lunch, but could possibly change your opinions on it. Schools cannot put more nutrients than required, therefore if they do they could get in trouble because it is a required law to be followed. “These federal rules say that a school lunch can 't provide more than 30% of a child 's daily requirement of fat or 10% of saturated fat. Further, the lunch must provide at least one-third of the child 's daily requirements of protein and vitamins." (Healthy Lunches) "Researchers have found that students are better able to concentrate during the afternoon if they have eaten a well-balanced lunch that provides sustainable energy (unlike quick fix snacks such as candy bars or soft drinks, which lead to a rapid rise and fall in blood sugar levels).

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Our food is our fuel meaning that healthier food in the lunchroom leads to healthier children, and is completely necessary, no matter what foods we must give up to achieve this goal. Replacing the unhealthy food in the cafeteria with healthier food will show increases in not only physical health, but also mental health. Our nation as

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Eating a healthy school lunch is part of the National School Lunch Program. It increases a child's consumption of six vitamins and minerals. According to a study published in 2003 in the “American Journal of Agricultural Economics.” Researchers found that eating school lunches helped a student’s intake of calcium, magnesium, phosphorus, zinc, vitamin B12 and riboflavin, as well as dietary fiber. These students also had a lower intake of added sugars.

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The most important thing a school can teach to a child about a healthy lifestyle is what makes a food considered healthy. The education of nutritional foods is important if not the most important ingredient to preventing risks caused from obesity. In the article “The Importance of Food and Nutritional Education”, it states that “Without proper nutritional guidance, children are susceptible towards falling into long lasting poor eating habits that may lead to a number of health risks…” (".:Home Economics:. : .:IMPORTANCE

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In some schools some principals superintendents have made a decision to opt out of the Healthy choice foods and make there own semi-healthy foods that kids like. To reduce waste and bring back students who have opted to pack a lunch or go off campus for fast food, his districts cafeterias have installed stir-fry stations with abundant vegetables so students can have meals made to order. and he’s added spice bars so kids can even the bland. In schools some principals and administrators are starting to take action.

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“Today approximately 16% of America 's youth are classified as obese,” in that case, changing one meal a day could prevent as much as 6% of America’s youth from becoming obese. The main issue in the cause to start making school lunch the healthy option of a students day is the undeniable fact; people love debilitating foods. Even when you are an infant in the womb, the one, only thing you crave is sugar. The best

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