Psychodynamic theory encompasses various approaches inspired by Freud, focusing on unconscious conflicts and childhood experiences as well as socio-cultural factors. Psychoanalytic theory specifically refers to Freud's original ideas, including the id, ego, superego, and psychosexual stages of development.
Psychodynamic theory is primarily associated with Sigmund Freud, a prominent psychoanalyst who developed the theory in the late 19th and early 20th centuries. While the theory has evolved over time, Freud's initial framework remains its foundation.
Psychodynamic theory focuses on unconscious conflicts rooted in early childhood experiences as major influences on personality, behavior, and psychological well-being. It suggests that these unconscious forces can be explored through therapy to gain self-awareness and improve well-being.
The key elements of psychodynamic theory are the unconscious mind, childhood experience, and defense mechanisms, all of which are believed to influence personality, behavior, and mental health. The therapist-client relationship is seen as a crucial tool for exploring unconscious processes, developing self-awareness, and fostering personal growth.