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10 Foods That Will Last Forever In The Post-Apocalyptic World

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Americans stress the value of a healthy lifestyle, but do not bother to mention the cost that comes with it. The ignorance of the wealthy to the cost of healthy living is a reason as to why those who live in poverty are more prone to obesity. Poverty and obesity are linked directly. Poverty is a main cause obesity in low-income families and areas. Firstly, healthy food has been proven on many occasions to cost more than unhealthy food; secondly, healthy food is more perishable than junk food low-income families will be able to buy more food for the money that they have, hoping it is going to last their families a longer amount of time. Finally, the lower income areas tend to be more dangerous and have less opportunities to go out and be active. …show more content…

Unhealthy food will be able to last a family a lot longer than healthy foods due to the longer lasting shelf life. Dina Spector states in the article “10 Foods That Will Last Forever In The Post-Apocalyptic World,” from businessinsider.com, discusses the shelf life of different foods. One of these foods being twinkies which in itself can last for thirty years. This is only one example of an unhealthy food that can last a family a long time, since food like this can last a long time families can buy lots of it and know it will be able to last. Also, the same article goes on to discuss the easy prepared ramen noodles which can last more than ten years (Spector). Not only are roman noodles quick and easy to prepare, they can last a family ten years or more. Just more reason for junk food to be more appealing to low-income people and families. Another leading contributor to obesity in low-income areas is Fast-food. Fast-food is more accessible in low-income areas and is cheaper than buying and preparing healthy meals. Therefore, “Low-income communities have greater availability of fast food restaurants, especially around schools,” (“Why”). The fact that fast-food restaurants have targeted low-income areas and schools is unacceptable, there needs to be healthier, cheaper options for people living in these …show more content…

There are fewer opportunities for families in low-income areas to get out and exercise. Generally speaking, there are fewer parks, green spaces, bike paths, and recreational facilities making it harder for families in this area to live active healthy lifestyles (“Why”). Since resources like parts are not available in low-income communities, there is less motivation for those to get out and be more active. The government should focus on building these recreational spaces to encourage physical activity and getting outside and being active as a way for everyone to live healthier lifestyles. Additionally, when resources such as parks are available in low-income areas they are often unappealing due to lack of natural features such as trees (“Why”). In order to motivate people who live in areas like these parks and trails should be appealing a look like something enjoyable. They should not look run-down and dangerous. There needs to be renovations of parks in low-income areas in order for them to be more appealing for families to go out and enjoy nature and be active. Another reason for families in low-income areas to stay inside and be sedentary is crime. There are higher crime rates and more danger in lower income areas is another reason for families to stay at home and not be active. “Crime, traffic, and unsafe playground equipment are common barriers to physical activity in

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He mentions, “People living in low-income areas have limited access to healthy food options for a variety of reasons, a barrier that contributes to their particularly high risk for being obese. ”(Khullar) which shows that he is examining reasons of why obesity is an issue. People in low income areas have no reason to spend extra money on food that may be a little more good for their health. These people have more important issues to worry about in their minds such as bills, providing food for their family, and trying to make ends meet. Even people that have money find that eating healthy proves to be a challenge.

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The lack of nutritional value in the food that is made readily available to poor families leads to a deficit in health and an increase in obesity rates. The fast food companies almost seem to be targeting the poor families in a way that makes it very difficult for them to eat healthy. Due to the food not only being expensive but also physically difficult to require the poor people of South Central get hit the

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People in America are encouraged to become healthier by exercising, following a balanced diet, and assuming healthy habits. Unfortunately, most Americans cannot live a healthy lifestyle because their socioeconomic status limits their choices. The United States economic system functions as a hierarchy, where 1% of the population are more affluent than the rest (CNN). The economic gap makes it harder for the rest of the population to afford healthy behaviors. 15.1 percent of Americans fall below the poverty level, due to the economic disparity in America (State).

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In the HBO documentary segment "The Weight of the Nation: Poverty and Obesity,” the connection between poverty and obesity is explored. One possible reason highlighted in the video is the limited access to healthy food options in low-income neighborhoods, often referred to as food deserts. These areas lack grocery stores with fresh produce and instead have an abundance of fast food outlets and convenience stores offering cheap, calorie-dense, but nutrient-poor options. Additionally, the stress associated with poverty can lead to emotional eating and reliance on inexpensive, high-calorie comfort foods, contributing to weight gain. Beyond poverty, several factors contribute to high overweight and obesity rates.

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This population is already among the low income population who do not have multiple choice or other options on what kind of life they want to adopt. Therefore education is rang the most important to me. Then unavailability of healthy food will be ranked as second. Although there are multiple recreational places but these people do not go as they claimed the places are not safe but full of

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“When incomes drop and family budgets shrink, food choices shift toward cheaper but more energy-dense foods. ... Lower diet quality separates lower-income from the more affluent Americans 3. Higher-income households are more likely to buy whole grains, seafood, lean meats, low-fat milk, and fresh vegetables and fruit” ( Drewnowski ). Not eating a healthy whole food diet can lead to health problems, weight gaining, and even obesity. Low-income families have no choice but to eat unhealthy foods because there are no affordable grocery stores close by.

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No matter how often I watch excerpts from Unnatural Causes or Weight of the Nation, I’m always left feeling despondent and hopeless. While I realise there are steps that can be taken to reduce the negative health consequences explored in these documentaries, those featured in these films are already suffering the effects of inequality. All I can think about is how sorry I feel for the families who are forced to live unhealthily. Previously in this class, we’ve discussed how socioeconomic disparities can affect the health of specific populations; particularly in segments from Unnatural Causes, it becomes clear how many social determinants like income, zip code, and environment can account for an enormous amount of how a person can live unhealthily. However, there are factors which might not be immediately obvious to professionals.

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