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Altered Consciousness And Observation

203 Words1 Pages
I was very interested going into this week. After reading the chapter, I was excited about going into class to discuss what I had read. Altered consciousness was interesting and scary at the same time. Especially the example, when you drive to work and do not remember driving there. I have done that and it is scary. Adaptive theory was interesting. I have never sat down and thought about the sleep patterns of animals. Some animals sleep during the day to find their prey at night. I loved the suggestions for sleep. I am going to try them out. One of the things that stands out most this week was psychological, physical dependence and withdrawal. I worked in drug rehab for six years. It was such a tough time. You would see success stories
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This book made me think about things I never really thought about before. Things like listening and paying close attention to the sick because interpreting what they’re doing can make such a huge impact or difference. I personally never had to go through the hard times of losing a loved one, so reading this book was very informative and pretty fascinating. Both Callahan and Kelley did a great job of organizing this book and making it very easy to understand. Each and every section had stories that explained the chapter title and the meaning of it.

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The meeting was different than I expected. I expected a small group of people sitting in a circle and telling their stories and it was very different from that. It was an extremely positive place. There were people ranging in ages and people ranging on length of sobriety. Some people there have been sober for over 25 years and some people had less than a week

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A good deal of time was spent on sharing and validating. As to what I would have liked to say to the those who shared at this meeting, I would have wanted to tell them how much I admire their bravery in facing the worst of themselves and being able to come out on the other side stronger and more self-aware. I do not think I would have the courage to face the worst of myself. I think the most notable knowledge pertaining to addiction I gain from this meeting was the impact that small inconveniences or slights can have in relation to triggering cravings. I always imaged trigger being events like death of a friend or a loss of a job, but from what the individual in this session stated, the more difficult triggers can be someone being rude or a misunderstand because they catch people off guard and unprepared.

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According to the article, “The Unconscious Will: How the Pursuit of Goals Operate Outside of Conscious Awareness” by Custers and Aarts, there are two ways that the unconscious mind may operate in the process of decision making. The first way in which the unconscious mind operates is when “people are persuaded to consciously set a goal to engage in behavior, their unconscious will to act starts out as unconscious” (Custers & Aarts). In a scientific experiment conducted by Benjamin Libet, subjects were instructed to freely move their index finger. During this time, a brain scan was used to measure preparation of the brain and when the person became conscious of the decision to act. The study found that the preparation of the action to move the

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Chapter 11 was a very useful chapter for me to read. Although I have read and known most of what chapter 11 was talking about, I still enjoyed to read it because I am at a point in the semester where I am getting bored and delaying tactics. I am beginning to hang out with friends more than using my time in the library or at home studying. I was not as excited about my classes as I was in the beginning of the semester, but reading chapter 11 put me back on track and I found more motivations about school as I had before reading the chapter. One of the most important sectio9ns in this chapter was where it talks about creating a regular schedule for studying.

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It will surely make you think and raise questions. Some portion of book is frustrating like but overall Its light straight forward and reflective. You will surely found worth it for your time you spent reading it. Highly recommended for those who have read other books of

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