After analyzing the different counseling theories that were discussed thus far, there are two theories that I relate to the most. The two theories that relate to the most are Sigmund Freud’s theory on personality structure and Alfred Adler’s theory on birth order. I would say I relate to Sigmund Freud’s personality structure which is the ID, the superego, and the ego. The reason why I relate to this theory the most is because I believe that this theory is used quite often in our daily lives. According to Seligman and Reichenberg, the ID derives its energy from bodily processes and is in close touch with the needs while the superego is the rigid conscience that internalized the rules and guidelines of a person’s world. (Seligman and Reichenberg, 2014) The ego is aware of both pressures from the ID and superego and seeks to moderate both and meet both needs. (Seligman and Reichenberg, 2014) This theory can used in nearly every decision that you make throughout life; from as simple as trying to make the right decision in the grocery store to deciding whether or not you should be truthfully when witnessing someone doing wrong. …show more content…
Adler states that middle children sometimes have difficulty find a way to become special and can become discourage easily. (Seligman and Reicheberg, 2014). I can recall during my younger years having issues with keeping the attention of my grandparents and easily persuaded; I have two older sisters, a younger sister, and two younger brothers. Although this is true, being the middle child has its benefits. I was able to make the correct decisions based off of my sisters’ mistakes while serving as a role model to my younger siblings. Also, I believe that my birth order played a factor in my success as an adult. Research by Horner, Andrade, Delva, Gorgan-Kaylor,