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Case Study: Whole Foods

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I went to Whole Foods and I choose three sale items and I compared similar items. First item I choose was Kettle Chips. The Chips were on sale for 1.00 off any 2 Kettle Brand Products (4-oz or larger).These Kettle Chips are NON GMO verified. GMO is Genetically Modified Organism. The Kettle chips are natural and have about 120 calories. Serving size 1oz about 20 chips, 3g of total fat, 150mg of sodium and has lots of potassium about 410mg. Something similar to Kettle Chips is Beanitos. Beanitos has 120 calories. Serving size 1oz, serving per container 3, total fat 4g. This item is on sale for Buy 1 Get 1 Regular $3.49. Kettle chips are the best choice nutritionally. Beanitos only has 200mg of potassium, and 180mg of sodium, which is more than …show more content…

Smart water is on sale for 3.00 off any one full case purchase of smart water. This water is purity with electrolytes you can taste the difference. Water is good for the body. No calories are in this product. This product is a good choice to buy and it is a healthy choice. Something similar to smart water is Eternal Naturally Alkaline Water.
Eternal Water is Naturally Alkaline, which means the water pH is in a basic state, ranging from 7.8 - 8.2. Naturally Alkaline is rare and unique which has underground spring sources that are Naturally Alkaline. The mineral properties of the water are not artificially manipulated. This Eternal Water is also Pure and the best. This water has no calories. Eternal Water is on sale for Buy 1 Get 1 Regular 1.99. Both products are healthy and good choice nutritionally. I would choose smart water.
Third item I choose was Almond Breeze milk. I actually drink Unsweetened Almond Breeze milk. This milk is 30 calories, 180 sodium, 0g Sugars and 170 mg of Potassium. I think this milk is healthier than whole milk. This milk is on sale for $1.00 off any two Almond Breeze Almond milk (332-oz or larger). Amy & Brian Young Coconut Juice seemed very interesting. It was on sale for $2.00 for $4.00 regular pricing $2.79. Amy & Brian Young Coconut Juice had 60 Calories in the coconut juice, 70mg of sodium, and 14g of sugar. The best choice nutritionally is Almond Milk this is because it has healthier

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