ipl-logo

Cognitive Behavioral Theory In Relation To Family Therapy

3176 Words13 Pages

Cognitive Behavioral Theory in Relation to Family Therapy Today Cognitive behavioral Therapy has been influenced by two major therapeutic approaches: firstly, Behaviorism as developed by Skinner, Pavlov and others in 1950s and 1960s, where the main research was related to rewards and punishments, or stimuluses’ and their response. Second is Cognitive therapy which was introduced or made popular by Beck and Ellis in the 1960s. CBT by definition is a form of treatment that focuses on examining the relationships between thoughts, feelings and behaviors. By exploring the patterns of thinking that lead to negative actions and the beliefs that direct these thoughts, families can identify and change the patterns in order to improve functioning …show more content…

It basically highlights that when two people react differently in a situation, it is because they feel and see the event differently and gives different ‘meaning’ to it. The importance of the ‘meaning’ is not a new idea. Over 1800 years ago the ancient Greek stoic philosopher, Epictetus, said: “Men are disturbed, not by things, but by the principles and notions which they form concerning things” (Butler &ump; Hope, 1995).

The behavioural principle: The behavioural part of CBT argues that ‘behaviour’ has a strong impact on individual’s emotions and thoughts. Hence, changing the behaviour could be a powerful way of changing emotions and thoughts (Flannery-Schroeder &ump; Kendal, 2000).

The ‘here and now’ principle: In CBT, this principle is inherited from behavioural therapy. In CBT, most of the time the main focus in the session is on what is happening now, in the present, rather than what may have caused the problem in the past and the main issue is to process the current main problem (Clark, …show more content…

Ellis developed a theory called Rational Emotive Behavior Therapy (REBT) in the mid-1950s. Wikipedia (n.d.) explain this theory as , “A comprehensive, active–directive, philosophically and empirically based psychotherapy which focuses on resolving emotional and behavioral problem and disturbances and enabling people to lead happier and more fulfilling lives.” Unlike client-centered therapy, Ellis active-directive approach to rational emotive behavior therapy focused on The ABCD technique. This ABCD framework is defined as: (A) activating even not from an emotion, (B) belief about the events, (C) consequence that stem from people interpretation effectively and (D) dispute the irrational events. Ideally, a client can relinquish their irrational beliefs effectively disputed (at point D), by challenging them rationally, the disturbed consequences are reduced (Corsoni, 2011 p.196). In REBT therapists take charge in showing their client’s complicated thoughts which led to irrational beliefs. Irrational beliefs are unhealthy, negative emotions in the conscious that clouds your judgment in yourself, others and the environment. According to REBT therapists, only hard work and practice can make rational beliefs. Rational beliefs represents reasonable, flexible, and constructive conclusion about

Show More
Related

Hypnotherapy Annotated Bibliography

488 Words | 2 Pages

Cognitive Behavioural Therapy (CBT) is an evidence-based psychological therapy. The emphasis is on recognising and modifying negative thoughts and beliefs and maladaptive behaviours, subsequently impacting on mood and emotions. I am a Psychologist and Clinical Hypnotherapist based in Castlebar, Co.Mayo that offers Cognitive Behavioural Therapy sessions to clients based in Castlebar and the wider Mayo hinterland. Cognitive Behavioural Hypnotherapy (CBH) is a combination of cognitive, behavioural and hypnosis interventions.

Read More

Dialectical Behavioral Therapy Analysis

193 Words | 1 Pages

I agree with you and I like the way you explained Dialectical Behavioral Therapy. DBT main focus is to help better the quality of life of BPD patients. Patients learn how to tolerate and rise above their crises. They learn to respond thoughtfully to their emotional experiences. This therapy helps them to interact in a productive way with their peers.

Read More

The Tuskegee Study Of Untreated Syphilis Relate To The Principles

610 Words | 3 Pages

It set boundaries between biomedical and behavioral research and the practice of accepted therapy (1979, p. 3). Three basic principles that are relevant

Read More

Cbt Thesis Statement

1859 Words | 8 Pages

Among these approaches, CBT has gained considerable recognition and popularity. CBT is embedded in the notion that our thoughts, emotions, and behaviours are interconnected, and that modifying maladaptive cognitions can lead to positive changes in emotional well-being and overall functioning. This critical analysis examines CBT and its

Read More

Generalized Anxiety Disorders: A Case Study

553 Words | 3 Pages

This is a very common form of therapy used for treating anxiety disorders and is sometimes used in cooperation with drug therapy. The cognitive portion of CBT is to examine how the negative thoughts affect the client. The behavior part of this therapy is to examine how the client reacts in a situation that triggers anxiety. CBT focuses on how a client may feel about a situation and would act on that feeling. This is considered to be a short term therapy that can last around ten to twenty sessions.

Read More

Daisy Theory Application Paper

1121 Words | 5 Pages

One theory that has helped me in my own personal life is rational emotive behavioral therapy. One concept in rational emotive behavioral therapy is teaching coping self-statements. It is a concept that I have tried in my personal therapy. This is a great way to help a client change their own

Read More

Cognitive Behavior Therapy Psychotherapy

1184 Words | 5 Pages

Essentially, the clinician teaches their patients suffering from PTSD how to replace unreasonable thought patterns with healthy, coherent ones. At the core of this talk-therapy method is learning how to avoid reacting in a purely emotional manner (which is another debilitating symptom of PTSD) and replacing it with self-awareness, self-acceptance and self-reliance. CBT is particularly effective with PTSD clients because it helps the client identify their irrational and maladaptive dogmas so they can consciously replace them with realistic beliefs. Since a human’s mind has a resilient propensity to lock onto familiar notions and remain unchanged despite the negative or stagnant outcomes of PTSD, CBT assertively addresses this phenomena by having the client complete homework assignments, partake in role playing exercises and actively tackle their own distressing thoughts. While this therapeutic

Read More

Migraines Theory

1011 Words | 5 Pages

Research findings also point to the effectiveness of non-pharmacological and psychological treatment (14, 15, and 16). The literature suggests that it is particularly important to assess the co-morbid presence of mood/anxiety, thought or personality issues in the selection of patients for group treatment (8). One of the common methods of treatment that can have enormous applications in the field of psychological disorders is dialectical behavior therapy. Dialectical behavior approach is a cognitive-behavioral treatment that was coined first for borderline personality disorder (17).

Read More

Cbt Pros And Cons

1239 Words | 5 Pages

The Beck Institute continues “One important part of CBT is helping clients change their unhelpful thinking and behavior that lead to enduring improvement in their mood and functioning”. Although on the other hand, there are several glaring criticisms that have been brought against CBT. Some psychologists argue that CBT suffers from a declining effectiveness and high drop-out rates. Similarly, some researchers also contend that CBT has not been researched near enough to be deemed more effective than other treatments. Lastly, some psychologists worry that CBT toes the line of self-deception a little too close and that cognitive behavioral therapists sometimes confuse the symptoms of the disorder with the causes of it.

Read More

Pros And Cons Of Cognitive Behavioral Family Therapy

434 Words | 2 Pages

Cognitive Behavioral Family Therapy Behavioral treatments for couples and family problems are based on the assumption that dysfunctional behaviors are learned and can be reduced or replaced with more constructive behaviors through new learning process (Wetchler & Hecker, 2015). This theory resonates with me because I find shaping behavior to be very interesting. I believe that as a child my mother used positive and negative reinforcement to shape my behavior. She may have not followed the theory exactly

Read More

Theories Of Cognitive Behavioral Therapy

901 Words | 4 Pages

Intervention Summary Provide a general overview of the intervention, including who developed it, the theoretical background of the intervention, what problems/issues it addresses, what client groups it is most appropriate for, and define important concepts and principles, etc. The cognitive behavioral therapy was developed in the early 1960s by Aaron T. Beck, a psychiatrist (Beck, 2017). The cognitive behavioral therapy aim to break behavioral cycles by changing what a person think or what she/he do. The person or/and clinician start by looking at what might be easiest/ quick to change. The principles and concepts of Cognitive Behavioral Therapy is based on an ever-evolving formulation of the patient and their problems in cognitive terms.

Read More

Cognitive-Behavioral Therapy

742 Words | 3 Pages

In the 1950’s, Albert Ellis developed one of the earliest cognitive-based psychotherapies, which he called Rational Emotive Therapy. Ellis developed his theory after growing frustrated with the inefficient and indirect nature of psychoanalysis, Ellis was a student of the school of thought. Aaron Beck was developing his Cognitive Therapy during the same time and published his work in the 1960’s. Beck being a student of psychoanalysis as well, became disillusioned with the psychoanalytic approach of looking into the

Read More

Therapy Vs Adlerian Therapy

1221 Words | 5 Pages

These approaches are modern-day behaviorism, rational emotive behavior therapy, cognitive therapy, and reality therapy. Each one of these forms of therapy make up what we now as the cognitive behavior approaches. These approaches were developed by men like Albert Ellis, Aaron Beck, and William Glasser. The cognitive-behavioral therapies are meant to be a short term treatment. It is goal orientated, and a pretty hands on approach.

Read More

The Protestant Ethic And The Spirit Of Capitalism

1013 Words | 5 Pages

With reference to Weber’s conception of rationalisation and Ritzer's concept of McDonaldization. Critically discuss the proposition that rationalisation is an inevitable necessity in any creative industry. HH Gerth and C Wright Mills (1978) described rationalisation as the most fundamental element of Max Weber’s philosophy of history. Rationalisation was first put forth in Max Weber’s The Protestant Ethic and the spirit of Capitalism which aims of certain Protestant Theologies, particularly Calvinism are shown to have shifted towards rational means of economic gain as a way of dealing with their “ salvation anxiety”.

Read More

Psychotherapy And Effectiveness

1257 Words | 6 Pages

Psychotherapy is as effective as medication in treating depression and is more effective than medication in preventing relapse (DeRubeis, Siegle, & Hollon, 2008). Cognitive-behavioral therapy (CBT) pertains to a class of interventions whose premise is that mental disorders and psychological distress are maintained by cognitive factors. Beck (1970) and Ellis (1962), were the pioneers Cognitive Behavioral Therapy approach of the core premise of holds that maladaptive cognitions contribute to the maintenance of emotional distress and behavioral problems. A review of meta-analytic studies by Hofmann, Asnaani, Vonk, Sawyer, and Fang (2012) examined the efficacy of CBT and it demonstrated that this treatment has been used for a wide range of psychological problems such as cannabis and nicotine dependence, schizophrenia and other psychotic disorders, depression, anxiety disorders, bulimia, insomnia, personality disorders, stress management and more studies being conducted to study its effectiveness. There is a well-established literature regarding effective cognitive behavioral therapy in treating mental health problems, specifically those utilizing face-to-face counseling.

Read More

More about Cognitive Behavioral Theory In Relation To Family Therapy

Related Topics

Open Document