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Aaron Beck Cbt Research Paper

1524 Words7 Pages

Beck, As the Pioneer of Cognitive Behavior Therapy (CBT) Introduction During the 1960s, Aaron Beck established Cognitive Behavioral Therapy(CBT), which has been found to be effective in significant studies concerning psychiatric disorders such as depression, eating disorders, substance abuse, anxiety disorders, and personality disorders. Additionally, CBT by Beck & Fleming (2021) has been depicted to be effective as an adjunctive treatment to medication for complex mental disorders such as bipolar disorders and schizophrenia. Additionally, Beck's idea of developing the CBT framework emerged when he started to notice that his patients with depression symptoms verbalized ideas that lacked validity and acknowledged "cognitive distortion" in their …show more content…

As a result, he stated clients who ruminated with negative thoughts with validity and accuracy. Beck's focus on cognitive therapy shifted to helping depression patients identify the negative automatic thoughts and substitute them with realistic, practical, and accurate thoughts so as to reduce distorted thinking attributes exacerbating depression. According to Kuehlwein (2020), Beck ascertained that creating awareness among patients of negative thought patterns is paramount in effectively treating any disorder. As a result, the approach of identifying negative automatic thoughts and replacing them with accurate thoughts eventually became described as Cognitive Behavioural Therapy (CBT). Aaron Beck(Father of CBT) Mentor(s) Concerning Cognitive Behavior Therapy(CBT) Dr. Aaron T. Beck, popularly recognized as the "father of Cognitive Behavior Therapy(CBT)," was mentored by various mentors in the establishment of his groundbreaking therapeutic strategy in mental health. One notable mentor was Dr. Albert Ellis, the Rational Emotive Behavior Therapy(REBT) …show more content…

Thus, by helping people acknowledge the relationship between their emotions, perceptions, and behaviors, CT therapists facilitate the process of cognitive restructuring, enabling clients to create more accurate and balanced perspectives (Larsson et al., 2016). Through repeated reinstatement, people internalize these cognitive changes, culminating in sustained improvements in thought, perception, and mental functioning. Nevertheless, Beck's CBT theory focuses on the concept of collaborative empiricism in the therapeutic procedure. According to King and Boswell(2019), collaborative empiricism encompasses the therapist and client working harmoniously as equal parties to obtain evidence for and against the validity of their beliefs, perceptions, and hypotheses or propositions. Client and therapist collaborate to determine problem situations and to develop, execute, and assess empirical tests of the beliefs of the

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