ipl-logo

Aaron Beck Cbt Research Paper

1524 Words7 Pages

Beck, As the Pioneer of Cognitive Behavior Therapy (CBT) Introduction During the 1960s, Aaron Beck established Cognitive Behavioral Therapy(CBT), which has been found to be effective in significant studies concerning psychiatric disorders such as depression, eating disorders, substance abuse, anxiety disorders, and personality disorders. Additionally, CBT by Beck & Fleming (2021) has been depicted to be effective as an adjunctive treatment to medication for complex mental disorders such as bipolar disorders and schizophrenia. Additionally, Beck's idea of developing the CBT framework emerged when he started to notice that his patients with depression symptoms verbalized ideas that lacked validity and acknowledged "cognitive distortion" in their …show more content…

As a result, he stated clients who ruminated with negative thoughts with validity and accuracy. Beck's focus on cognitive therapy shifted to helping depression patients identify the negative automatic thoughts and substitute them with realistic, practical, and accurate thoughts so as to reduce distorted thinking attributes exacerbating depression. According to Kuehlwein (2020), Beck ascertained that creating awareness among patients of negative thought patterns is paramount in effectively treating any disorder. As a result, the approach of identifying negative automatic thoughts and replacing them with accurate thoughts eventually became described as Cognitive Behavioural Therapy (CBT). Aaron Beck(Father of CBT) Mentor(s) Concerning Cognitive Behavior Therapy(CBT) Dr. Aaron T. Beck, popularly recognized as the "father of Cognitive Behavior Therapy(CBT)," was mentored by various mentors in the establishment of his groundbreaking therapeutic strategy in mental health. One notable mentor was Dr. Albert Ellis, the Rational Emotive Behavior Therapy(REBT) …show more content…

Thus, by helping people acknowledge the relationship between their emotions, perceptions, and behaviors, CT therapists facilitate the process of cognitive restructuring, enabling clients to create more accurate and balanced perspectives (Larsson et al., 2016). Through repeated reinstatement, people internalize these cognitive changes, culminating in sustained improvements in thought, perception, and mental functioning. Nevertheless, Beck's CBT theory focuses on the concept of collaborative empiricism in the therapeutic procedure. According to King and Boswell(2019), collaborative empiricism encompasses the therapist and client working harmoniously as equal parties to obtain evidence for and against the validity of their beliefs, perceptions, and hypotheses or propositions. Client and therapist collaborate to determine problem situations and to develop, execute, and assess empirical tests of the beliefs of the

Show More
Related

Rogerian Therapy

1375 Words | 6 Pages

It is difficult however; to know if the therapists that follow his model are truly practicing person-centered therapy as it was intended. The concepts of empathy, congruence and unconditional positive regard allow a great deal of room for interpretation. Rogers, went a step further and took the revolutionary step of recording his sessions therefore opening up the previously private domain of therapy for empirical study and assessment (Ryckmann, 1993). Rogers, himself noted that every theory, including his own contains “an unknown amount of error and mistaken inference” (Rogers, 1959, p.190). He personally believed that a theory should serve as a stimulus to engineer creative thinking.

Read More

Cognitive Approach To Depression Essay

822 Words | 4 Pages

His theory has three main characteristics, firstly the Cognitive Triad. The triad is made up of thoughts of the self, thoughts of the present world and thoughts of the future. According to Beck as a result of these cognitive processes, they form the understanding of people’s views on the world and there behavioral reactions to them. To illustrate the cognitive Triad, a person who is depressed, will look at themselves, look at where they are now and their future in a negative manner, usually blaming themselves for certain events, such as “ things will not improve, I am a bad person”.

Read More

Therapeutic Theory: Cognitive Therapy

1961 Words | 8 Pages

1. Introduction Cognitive theory is one of the most commonly used therapeutic approaches in the world. Section A of this assignment will provide an in depth explanation of cognitive theory and also explain how cognitive theory is applied and used in therapy. Section B will provide an example of a treatment plan using cognitive therapy. Throughout the assignment (section A and section B), the case study of Luke (appendix A) will be used to explain cognitive therapy.

Read More

Nondirective Interviewing Case Study

600 Words | 3 Pages

Carl Rogers is the primary leader and spokesperson in the humanistic approach to therapy and has greatly contributed to psychotherapy. He was one of the first psychologists to record, transcribe, and publish psychotherapy cases (Kirschenbaum & Jourdan, 2005). In addition to Rogers’ accomplishments, he is known for being the first psychologist to be awarded the American Psychological Association’s Distinguished Scientific Contribution Award and Distinguished Professional Contribution Award, which are amongst the highest honors of the American Psychological Association. He also went on to serve as President of the American Association of Applied Psychology, the American Association of Psychotherapists, the APA, and the APA Division of Clinical Psychology (Kirschenbaum & Jourdan, 2005).

Read More

Rational Emotive Therapy

578 Words | 3 Pages

Who developed this model There many different interventions that someone could use. This paper will be focusing on Rational Emotive Behavior Therapy (REBT). It will discuss who developed this model, how it works, which population its is recommend for, the strength and weakness and when and why this model would be used. Rational Emotive Behavior Therapy is a form of cognitive behavior therapy. Rational Emotive Behavior Therapy was developed by Dr. Albert Ellis in 1955.

Read More

Social Anxiety: A Case Study

1046 Words | 5 Pages

CBT entailed a) deriving an individualized version of the cognitive model using patient’s thoughts, images, anxiety symptoms, and dysfunctional assumptions, b) train to externally focus attention rather internally focus it, e) conduct behavioral experiments and enable the patients to test the validity of the negative predictions in various types of social situations, f) identify and modify dysfunctional assumptions and problematic anticipation/ post event negative processing. The CBT sessions will be conducted in groups of 6 and will comprise of 16 sessions in an 8 week time period. All sessions will be led by a group of psychologists, a nurse and a psychiatrist. In order to maintain integrity of the experiment all therapists will be supervised and the group sessions will be videotaped. Aim 2

Read More

Cognitive Behavior Therapy: Implement Therapy

1727 Words | 7 Pages

COGNITIVE BEHAVIOUR THERAPY: ACCEPTANCE AND COMMITMENT THERAPY: Albert Ellis (1913-2007) was a psychoanalyst who has growing dissatisfaction towards it. But he was interested in learning behavior related therapy. Albert Ellis, Aaron Beck, Donald Meichenbaum were indulged in writing treatment for chronically ill and severely stressed patient using cognitive therapy. But it ended up with behavior therapy techniques combined with cognitive therapy which were prominent in that era.

Read More

Disadvantages Of Cognitive Behaviour Therapy

1808 Words | 8 Pages

1.0 INTRODUCTION Cognitive Behaviour Therapy has its origins in the Mid1950s, with the work of Albert Ellis, a clinical psychologist (Froggat, 2009). Ellis was trained in psychoanalysis, he observed that his clients got better when they changed their ways of thinking about themselves, their problems, and with the world. Ellis reasoned that therapy would progress faster if the focus was directly on the client’s beliefs, and developed a method now known as Rational Emotive Behaviour therapy (REBT) (Froggat, 2009).

Read More

Clinical Psychology: Cognitive Therapy

1153 Words | 5 Pages

Background Among today’s clinical psychologists, cognitive therapy is more broadly supported than any other single-school approach. It can be described as an approach to psychotherapy emphasizing illogical thought as the foundation of psychopathology, and logical thought as the foundation of mental wellness (Pomerantz, 2013). Cognitive therapy is based on the cognitive model which states that people’s perceptions of, thoughts about, or situations influence their emotional, behavioral, and sometimes physiological reactions (Beck, 1964). The idea of cognitive therapy can be traced back to ancient Greece from Stoic philosophers. During the first century B.C.E., Epictetus is believed to have said that “people are disturbed not by things, but the

Read More

Aaron T. Freud's Magnitive Approach

1399 Words | 6 Pages

Beck developed an approach called cognitive therapy (CT) based on his research on depression (Beck 1963, 1967). He was interested in studying people’s automatic thoughts, which are personalised notions that are triggered by particular stimuli that lead to emotional responses. He concluded based on his observations of depressed clients that they had a negative bias in the way they viewed certain life events resulting in major cognitive distortions. He contended that people with emotional difficulties tended it make some characteristic “logical errors” that distorted their objective reality. Some of the systematic errors that he identified

Read More

Aaron Beck's Psychodynamic Case Study

1000 Words | 4 Pages

Today Aaron Beck holds the title of father of cognitive behavioural therapy, which is a common therapeutic approach to multiple mental health disorders such as anxiety, depression and schizophrenia. Beck was born on the 18th of July 1921 in Rhode Island. Ironically, Becks own mother, Elizabeth, suffered from depression after the death of her daughter in the 1919 influenza epidemic. Beck majored in English and political science in Brown University; he then went on to study medicine in Yale with the ambition of becoming a neurologist. However he became interested in psychiatry as he wasn’t accepting of the method of psychoanalysis he witnessed being used in hospitals at the time.

Read More

Psychotherapy: A Psychological Analysis

852 Words | 4 Pages

A psychoanalytic therapist will encourage you to say whatever is going through your mind. This will help you become aware of hidden meanings or patterns in what you do or say that may be contributing to your problems. Uncovering and resolving these unconscious conflicts is the major gold of this therapy. Cognitive behavioural therapy (CBT) is a form of psychotherapy that examines how beliefs and thoughts are linked to behaviour and feelings.

Read More

Overview Of The Cognitive Behavioral Theory

1318 Words | 6 Pages

Each CBT needs different strategies according to the individual’s problem. However, despite the difference of each treatment techniques, they share the same core model and general approach. The Cognitive Behavioral Theory aims to help a patient identify, evaluate and eventually modify distorted cognitions. In order to achieve this, the patient with disorders needs to collaborate and participate in the “problem-solving process to test and challenge the validity of maladaptive cognitions” and behavioral patterns (Hoffman et al.,

Read More

Summary: The Difference Between Social Anxiety And Shyness

1308 Words | 6 Pages

CBT helps the patient realize that it is their own thoughts, rather than other people, that determine how they react or behave. In this type of psychotherapy, the patient learns how to recognize and change negative thoughts about

Read More

Cognitive Behavioral Therapy Analysis

711 Words | 3 Pages

Cognitive Behaviour Therapy (CBT) was founded by Dr. Aaron T. Beck in the 1960s, while he was a psychiatrist at the University of Pennsylvania. Having studied and practiced psychoanalysis, Dr.Beck designed and carried out numerous experiments to test psychoanalytic concepts of depression. Cognitive behavioural therapy has comprehensive evidence as a prevailing intervention for mental health problems in adults. Beck defined cognitive behavioural therapy as an active, directive, time-limited, structured approach used to treat a variety of psychiatric disorders (Beck, et al, 1979, p.3).

Read More

More about Aaron Beck Cbt Research Paper

Open Document