Death Dying And Grief Are More Than 5 Letter Words Analysis

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Applications of Psychology Hannah Briggs Ivy Tech Community College Professor Kochvar 5/7/2023 Applications of Psychology Psychology is the scientific study of the human mind and behavior. It is a field that has a wide range of applications, and can be used to better understand almost every aspect of our lives. In particular, psychology can be especially helpful when it comes to dealing with issues related to grief, eating disorders, and mental health. In her article, "Death, Dying, and Grief Are More Than 5-Letter Words," Carole Fisher discusses the challenges of talking about death and grief in our society. She argues that the current cultural norms of avoiding discussions about death and loss are harmful and that we need to change …show more content…

The author goes on to explain how the lack of discussion around death can negatively impact those experiencing grief. "In an era when the grieving process is often minimized or misrepresented via social media, many are left to manage profound feelings entirely on their own," she writes. Fisher highlights the isolating effects of grief and stresses the importance of creating a safe space for people to talk about their loss and to feel heard and supported. Fisher argues that we need to change our cultural norms around discussing death and grief. "We must shift our cultures and communities to support conversations and practices that enable us to face loss without fearing we will break down or be dismissed," she writes. She calls for a more open dialogue around death, one that recognizes the profundity of the experience and provides space for feelings of sadness, anger, and …show more content…

This therapy involves talking with a trained therapist about one's feelings, thoughts, and behaviors. It can help individuals better understand the root cause of their mental health problems and develop strategies for managing them. Another psychological tool that can be useful in managing mental health issues is mindfulness meditation. This practice involves focusing on the present moment and paying attention to one's thoughts and emotions without judgment. By practicing mindfulness meditation, individuals can learn to manage their thoughts and emotions in a more effective way, leading to improved mental health